Directions:
- Cut eggplant crosswise in 1/2 slices then dip in egg and then into bread crumbs.
- Coat completely shaking off excess crumbs then sauté in oil until lightly browned then drain.
- Preheat oven to 350.
- Fill 2 individual baking dishes by making 2 layers of ingredients in each dish.
- Start with eggplant and continue in order listed then bake uncovered for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 664.16 Kcal (2781 kJ) | ||
| Calories from fat | 388.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.16g | 66% | |
|---|---|---|---|
| Cholesterol | 110.24mg | 37% | |
| Sodium | 833.27mg | 35% | |
| Potassium | 515.64mg | 11% | |
| Total Carbs | 39.03g | 13% | |
| Sugars | 8.05g | 32% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 30.96g | 62% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 2.5mg | 14% | |
| Calcium | 580.9mg | 58% | |
| Amount Per 100 g | |||
| Calories | 182.63 Kcal (765 kJ) | ||
| Calories from fat | 106.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 66% | |
|---|---|---|---|
| Cholesterol | 30.31mg | 37% | |
| Sodium | 229.14mg | 35% | |
| Potassium | 141.79mg | 11% | |
| Total Carbs | 10.73g | 13% | |
| Sugars | 2.21g | 32% | |
| Dietary Fiber | 1.68g | 24% | |
| Protein | 8.51g | 62% | |
| Vitamin C | 2mg | 12% | |
| Iron | 0.7mg | 14% | |
| Calcium | 159.7mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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