19 iron pan Recipes

  • Pan-Seared Flat Iron Steak
    flat iron steak, montreal steak seasoning, kosher salt and
    1 More
    flat iron steak, montreal steak seasoning, kosher salt, vegetable oil
    15 min, 4 ingredients
  • Finding Gold For Fun
    finding gold is really easy. i always go on saturday morn... and
    11 More
    finding gold is really easy. i always go on saturday morning ., best spots to find gold is scraping the moss off rocks by the river or cleaning out crevasses in bedrock along the river shore. i scrap moss as it acts like the carpet in a sluice box and traps the gold that is washed down the river during the winter. i have had pans with hundreds for pieces, just amazing to see., i designed customs tools for scraping and getting the fine dust and matter off the rocks. well i am an inventor., nothing is better than sitting down against a rock at lunch time , having a great sandwich, ice cold water, the river is flowing by, the sounds of the water, birds on the wing, lizards scooting over the rocks, and there is gold in the bag., by bag i mean , i scrap the moss or clean crevasses, put the material in a special pail, place the pail under the surface and stir to get the dirt to float out., then i put this material in my pan , swish it around, work a little of the sand out and then tilt it back and let the water roll over the sand. bang! glitter all over. now most people sit there and pan out all the sand, get down to the black sand (iron), pan out the iron, and then put the gold in bottle. total waste of time., panning is strictly recreational. i have a limited time at the river and ever minute counts. i carry my 6 mil 12 x 12 inch zip lock bags. once i see there is color in the sand, it is dumped into the bag and i go get more material. this way i can collect the most material for the 5 hours i have to pan. this is a very cool way to get gold and developed by me., once i get home , i put the material onto cookie sheets and dry it in the oven. once dry and cool, i use a special magnet and remove the iron particles. once the iron is removed, i put the sand through different size brass screens to separate the larger particles so when i pan i am not trying to move large and small particles., sunday morning i sit in my recliner , a light over my shoulder and put a tbsp of material in the green pan in the pics. watching a dvd i start panning the material, suck up the gold and put in a bottle. i do this starting with the biggest particles, love seeing the biggest pieces of gold., i work all the sand i can on sunday and if i am down to really fine particles of sand, it is put in quart containers for another day. there are so many of these containers still not panned. 1 might say there is gold in the garage., if there is a river known to have been a producer of gold close to you, go out and give it a try. i have taught many kids to pan; 1 went and found a nugget as big as my nail on my finger. it was huge! rotten kid wouldn tsp give to me for teaching him. oh, its all right, i will find my own some day. what was cool was after teaching the kids they would go back and pan on their own and find gold. how cool is that, hope you enjoyed finding gold for fun. jj - thegoldminer
    12 ingredients
  • Crepes
    cold water, cold milk, eggs, flour and
    5 More
    cold water, cold milk, eggs, flour, salt (for savory) or 1/2 cup sugar (for sweet), melted butter, flat iron pan, spoons or rubber scrapers, ladle
    9 ingredients
  • How to Season Cast Iron Pans
    cooking oil (canola or vegetable works well), paper, towel
    2 hour , 2 ingredients
  • Margarita Fajitas
    whole flank steaks or 1 1/2-2 lbs boneless whole chicken ... and
    36 More
    whole flank steaks or 1 1/2-2 lbs boneless whole chicken breasts (for barbecuing or grilling) or 1 1/2-2 lbs flank steaks or 1 1/2-2 lbs boneless chicken breasts (cut into thin 2-3 inch strips for pan-frying), premium margarita mix (jose cuervo premium), premium tequila (jose cuevo 1800 or gold), freshly squeezed lime juice, cointreau liqueur (or fresh orange juice) or 2 tbsp grand marnier (or fresh orange juice), fresh cilantro, margarita salt (kosher salt), ground cumin, canola oil (recommended for a clean flavor), garlic cloves, whole pickled jalapeno pepper (stem removed ), ground coriander (or 1 1/4 tsp whole ), ground black pepper, freshly grated lime peel, light brush canola oil, light squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), light brush canola oil, squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), canola oil (to iron skillet or wok for pan-frying), liquid smoke (optional, to skillet oil for smoky flavor), julienned white onions, julienned green bell peppers or 2 -3 tri-color bell peppers, julienned seeded fresh jalapeno peppers, chopped cilantro, pressed garlic, margarita salt (kosher salt), canola oil, for sauteeing, warmed grilled flour tortillas, salsa, shredded monterey jack cheese, shredded lettuce, sour cream, guacamole, pico de gallo, fresh lime wedge
    4 hour 15 min, 37 ingredients
  • Pan-Seared Flat Iron Steaks Pan-Seared Flat Iron Steaks
    flat iron steaks, lemon pepper, salt, garlic powder and
    2 More
    flat iron steaks, lemon pepper, salt, garlic powder, paprika, olive oil
    20 min, 7 ingredients
  • Pan Seared Flat Iron Steak With Spicy Minted Drizzle Pan Seared Flat Iron Steak With Spicy Minted Drizzle
    flat iron steaks, red peppers , julienne and
    11 More
    flat iron steaks, red peppers , julienne, green onions , julienne, boston bib lettuce leaf, olive oil, fresh mint leaves, kikkoman soy sauce, jalapeno pepper, minced, garlic, minced, kosher salt, black pepper, rice vinegar, brown sugar
    30 min, 13 ingredients
  • Pan-Seared Caesar Beef & Potato Salad Pan-Seared Caesar Beef & Potato Salad
    flat iron steaks and
    9 More
    flat iron steaks, prepared non-creamy caesar salad dressing, unpeeled round red potatoes (about 1-1/2-inch diameter), lemon, prepared non-creamy caesar salad dressing, salt and pepper, torn romaine lettuce hearts, prepared non-creamy caesar salad dressing, shaved parmesan cheese, lemon (to garnish ) (optional)
    30 min, 10 ingredients
  • Flat Iron Steaks with Great Green Sauce and Nutty  Roni-N-Rice  (Rachael Ray) Flat Iron Steaks with Great Green Sauce and Nutty Roni-N-Rice (Rachael Ray)
    extra-virgin olive oil , 1 turn of the pan, butter and
    16 More
    extra-virgin olive oil , 1 turn of the pan, butter, broken thin spaghetti or vermicelli pasta, almonds, enriched white rice, chicken stock, chopped flat-leaf parsley, flat iron steak , a tender but steaky, affordable cut of beef from the tip of the shoulder top blade, available from the butcher counter, salt, extra-virgin olive oil, for drizzling, flat-leaf parsley, shallot, coarsely chopped, capers, anchovies, worcestershire sauce , eyeball it, red wine vinegar, black pepper, beefsteak tomatoes, sliced
    35 min, 18 ingredients
  • Lazy Daisy Duff Lazy Daisy Duff
    butter , melted in cast iron pan, flour, sugar and
    3 More
    butter , melted in cast iron pan, flour, sugar, baking powder, milk, fresh fruit or 2 cups frozen fruit
    40 min, 6 ingredients
  • Spice Kickin' Cast Iron Cornbread! Spice Kickin' Cast Iron Cornbread!
    cornmeal, flour, sugar, baking powder, salt and
    11 More
    cornmeal, flour, sugar, baking powder, salt, red pepper flakes, cayenne pepper, white pepper, cinnamon, milk, egg, beaten, vegetable oil, chopped crisped bacon, green onion, chopped, jalapeno, chopped very fine, bacon grease, for pan (it really is a key ingredient)
    35 min, 16 ingredients
  • Roasted Rack of Lamb with Rosemary-Pomegranate Sauce and Goat Cheese Potato Cake (Robert Irvine) Roasted Rack of Lamb with Rosemary-Pomegranate Sauce and Goat Cheese Potato Cake (Robert Irvine)
    grapeseed oil and
    25 More
    grapeseed oil, rib ) racks of lamb, trimmed, trim reserved for sauce, salt and freshly ground black pepper, minced fresh thyme, minced fresh rosemary, apricot jam, grapeseed oil, reserved lamb trimmings, fresh rosemary, chicken stock, demi glace, pomegranate juice concentrate, unsalted butter , cut into cubes, salt and freshly ground black pepper, yukon gold potatoes, all-purpose flour, egg, salt and freshly ground black pepper, grapeseed oil, goat cheese, grapeseed oil, carrots, peeled and julienned, snow peas , julienned, daikon , julienned, salt and freshly ground black pepper, special equipment : 4 small cast iron pans, 2 to 3 inches wide
    2 hour , 26 ingredients
  • Pan Roasted Chicken & Gravy-Cast Iron Skillet Pan Roasted Chicken & Gravy-Cast Iron Skillet
    garlic clove, minced, kosher salt, white pepper and
    7 More
    garlic clove, minced, kosher salt, white pepper, fresh thyme leaves, chicken, giblets removed, peanut oil or 1 tsp canola oil, butter, softened, divided, all-purpose flour, reduced-sodium chicken broth, minced fresh flat-leaf parsley (to garnish )
    16 min, 10 ingredients
  • Pecan Bars Cookie Mix Pecan Bars Cookie Mix
    betty crocker sugar cookie mix and
    18 More
    betty crocker sugar cookie mix, butter or margarine, melted, egg, brown sugar, gold medal all-purpose flour, baking powder, salt, vanilla, eggs, chopped pecans, heat oven to 350of. spray bottom of 13x9-inch pan with cooking spray., in large bowl, stir all crust ingredients until soft dough forms. press dough in bottom of pan using floured fingers. bake 20 minutes ., meanwhile, in medium bowl, stir all pecan filling ingredients until well blended. pour over hot crust., bake 15 minutes or until center is set. cool completely, about 2 hours. for bars, cut into 9 rows by 4 rows. store covered in refrigerator., high altitude (3500-6500 ft): in step 4, bake 20 minutes., nutrition information, calories 150 (calories from fat 70); total fat 8g (saturated fat 2g, trans fat 0g); cholesterol 25mg; sodium 95mg; total carbohydrate 18g (dietary fiber 0g, sugars 13g); protein 2g percent daily value*: vitamin a 2%; vitamin cup 0%; calcium 0%; iron 2% exchanges: 1/2 starch; 1/2 other carbohydrate; 0 vegetable; 1 1/2 fat carbohydrate choices: 1, percent daily values are based on a 2,000 calorie diet .
    20 ingredients
  • Welshcakes Welshcakes
    cold unsalted butter, diced, self-rising cake flour and
    6 More
    cold unsalted butter, diced, self-rising cake flour, sugar, plus more for sprinkling, ground allspice, scant 1/2 cup golden raisins, egg, beaten, crinkle round cutter, smooth griddle or cast-iron frying pan
    8 ingredients
  • Washington Apple Bites Washington Apple Bites
    ultrafine sugar, ground cinnamon, ground allspice and
    24 More
    ultrafine sugar, ground cinnamon, ground allspice, vanilla bean, flour, cornstarch, salt, baking soda, baking powder, buttermilk, heavy cream, vegetable oil, eggs, apple, peeled and diced (recommended : honeycrisp), draft apple cider (recommend: spire), brown sugar, cornstarch, ground cinnamon, ground nutmeg, apple, peeled and diced (recommend: honeycrisp), heavy cream, ground nutmeg, honey, mascarpone, vegetable oil, for greasing pan, cinnamon-sugar , for dusting, special equipment : aebleskiver pan, or waffle iron
    50 min, 27 ingredients
  • Coriander Lime Grilled Chicken Legs Coriander Lime Grilled Chicken Legs
    fresh lime juice, limes , zested, toasted ground coriander and
    8 More
    fresh lime juice, limes , zested, toasted ground coriander, chopped cilantro leaves, chopped scallions, honey, olive oil, salt, ground white pepper, chicken legs, special equipment : 10-inch cast iron grill pan
    40 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top