Roasted Rack of Lamb with Rosemary-Pomegranate Sauce and Goat Cheese Potato Cake (Robert Irvine) Recipe

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Roasted Rack of Lamb with Rosemary-Pomegranate Sauce and Goat Cheese Potato Cake (Robert Irvine)
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Ingredients:

Directions:

  1. For the lamb: Preheat the oven to 375 degrees F.
  2. Heat a large saute pan over medium-high heat and add the oil. Season the lamb with salt and pepper. Sear the lamb racks, fleshiest side down first. Let sit and brown about 2 to 3 minutes. Flip and sear the other side. Repeat with the other rack. Transfer lamb racks to a sheet pan.
  3. Combine the thyme and rosemary and press an even amount into each seared lamb rack. Let sit for a few minutes.
  4. Roast the lamb in the oven for 12 to 15 minutes. Remove from the oven and let rest for 5 minutes.
  5. Heat the apricot jam in a small saucepan over low heat. When the jam is melted, turn off the heat. Brush a light coating of jam on each piece of lamb.
  6. For the sauce: Heat a deep saute pan over medium heat and add the oil, lamb trimmings, and rosemary. Cook until the fat is a little cooked down and the trimmings are deep golden brown, 3 to 5 minutes.
  7. Deglaze the pan with the chicken stock. Reduce by two-thirds.
  8. Stir in the demi glace and pomegranate juice concentrate. Simmer until thickened, about 5 minutes. Remove from the heat.
  9. Strain the sauce and set aside. Just before ready to serve, re-warm the sauce and whisk in the butter. Taste for seasoning. Add salt and pepper, if needed.
  10. For the potato cakes: Preheat the oven to 400 degrees F.
  11. Grate the potatoes and blend with the flour, egg, salt, and pepper.
  12. Drizzle the oil into the small cast iron pans and fill halfway with the grated potatoes. Top the potatoes with salt, pepper, and goat cheese. Top with the remaining potatoes.
  13. Bake the potato cakes in the oven until golden brown and cooked through, 20 to 30 minutes.
  14. Turn the pans over to unmold the potato cakes.
  15. For the julienned vegetables: Heat a saute pan over medium heat and add some oil. Saute the julienned vegetables and season with salt and pepper. Cook until the vegetables are just softened, 3 to 5 minutes. Taste a bite and cook for another minute if the vegetables are still hard.
  16. To plate: Slice off 2 chops from each rack and then cut the meat from the rest of the rack into slices. Serve each guest 1 lamb chop on the bone and 3 slices of boneless meat. Serve with a potato cake and sauteed vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263927 Kcal (1105010 kJ)
Calories from fat 103473.16 Kcal
% Daily Value*
Total Fat 11497.02g 17688%
Cholesterol 23749.94mg 7917%
Sodium 278.81mg 12%
Potassium 97169.22mg 2067%
Total Carbs 30311.34g 10104%
Sugars 3681.62g 14726%
Dietary Fiber 1303.2g 5213%
Protein 12791.33g 25583%
Vitamin C 2135.2mg 3559%
Vitamin A 237mg 7899%
Iron 1893.9mg 10522%
Calcium 292500mg 29250%
Amount Per 100 g
Calories 4289.6 Kcal (17960 kJ)
Calories from fat 1681.75 Kcal
% Daily Value*
Total Fat 186.86g 17688%
Cholesterol 386.01mg 7917%
Sodium 4.53mg 12%
Potassium 1579.29mg 2067%
Total Carbs 492.65g 10104%
Sugars 59.84g 14726%
Dietary Fiber 21.18g 5213%
Protein 207.9g 25583%
Vitamin C 34.7mg 3559%
Vitamin A 3.9mg 7899%
Iron 30.8mg 10522%
Calcium 4754mg 29250%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6235.8
    Points
  • 7313
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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