23157 instant chia cereal Recipes

instant potato flakes, chickpea flour (besan), minced onion flakes, onion powder, dried chives, salt, turmeric powder, curry powder, ginger powder, baking powder, garam masala, garlic powder, red pepper flakes

organic hemp seeds, organic chia seeds, organic local raw honey, organic smooth cashew butter, organic thompson seedless grapes, warm water (i heat cold tap water in my tea kettle)

milk, chia seeds, white sugar, vanilla extract, unsweetened coconut flakes (optional), raisins (optional)

black or white chia seeds, fresh lime juice, superfine sugar

chia seeds (68 calories per tbsp), water, onion, coarsely chopped, minced garlic, olive oil, water, lean ground beef, coarsely grated carrot, chopped cilantro, chopped flat leaf parsley (may use curly parsley), original essence seasoning, sea salt (optional)

whole white chia seeds, almond milk or 1 cup soymilk, vanilla extract, banana, dates, pitted, cinnamon

ground chia seeds (you can use whole seeds as well), whole wheat flour, baking soda, salt, sweet potato puree (or canned pumpkin), unsweetened applesauce, egg whites, agave syrup, lemon juice, lemon zest, vanilla extract, dried cranberries

cooked steel cut oats, almond meal, egg, butter, softened, vanilla, baking soda, cream of tartar, maple syrup, chia seeds, yogurt, drops ocotea young living essential oils

strawberries, stems removed, blueberries, raspberries, honey, chia seeds, toast , for serving

cold water, chia seeds, splash pomegranate juice , or any natural juice, lime wedge

instant chocolate pudding mix , recipe follows, milk, heavy cream, vanilla extract

instant espresso powder (recommended : medaglia d oro), water, part vanilla vodka (recommended : stoli vanilla), part irish whiskey and cream based liqueur (recommended: bailey s irish cream)

instant lasagne sheets or 4 cups cooked noodles, spaghetti sauce, salt & freshly ground pepper to taste, part-skin ricotta cheese, grated parmesan cheese

chia seeds, ground (use a coffee or spice grinder), whole wheat flour or 1 cup whole grain wheat flour, unbleached white flour, cinnamon, nutmeg, baking soda, salt, organic pumpkin puree (make sure there is only pumpkin listed on the ingredient list), eggs, high-quality extra virgin olive oil, pure maple syrup, vanilla, chopped walnuts (optional) or 1/2 cup pecans (optional), salt and pepper

chia seeds, almond milk, cinnamon, cardamom, ground ginger, raisins

simply potatoes traditional mashed potatoes, birds eye sweet peas , steamfresh, colby or 1/4 cup shredded monterey jack cheese, sodium-free seasoning, chia seeds

water, freshly squeezed lime juice, sugar, chia seeds , available in health food stores, several sprigs of sage for garnish (optional)