128 inspired fresh Recipes

light unsweetened coconut milk, sliced fresh ginger (about a 2 inch piece), garlic clove, onion, chopped coarse, lime , juice and zest of, red pepper flakes (or to taste), paprika, curry powder, salt, boneless skinless chicken breasts, cut into bite size pieces, mushroom, oyster sauce or 1 -2 tbsp fish sauce, baby spinach, fresh basil leaf , cut into strips, salt, cooked rice

onion, chopped, scallions, chopped, red pepper, chopped, garlic cloves, minced, sesame oil, lean ground beef, browned (can sub turkey or even chicken if desired), fresh ginger, minced, chinese five spice powder, dry sherry, hoisin sauce, chili powder, soy sauce, thai style chili sauce, splenda sugar substitute or 1 tsp sugar, diced tomatoes, red beans, drained and rinsed, tomato sauce

oil, onions, chopped, garlic cloves, chopped, jalapeno peppers, seeded and chopped, fresh ginger, chopped, turmeric, ground coriander, ground cumin, garam masala, ground beef, petite diced tomatoes, plain yogurt, salt

lean ground beef (i use 97% lean), vegetable oil (optional), yellow onion (small onion), jalapeno pepper, minced and deseeded (or not for more heat), garlic cloves, minced, fresh ginger, minced, soy sauce, crushed red pepper flakes (or more to taste, could also use a couple of pinches of cayenne or a pinch of ground habanero powder), kosher salt and pepper, crushed pineapple, well drained, whole wheat bread (chopped finely), egg, buttermilk, teriyaki sauce (thick , glaze-like kind), soy sauce, brown sugar, hoisin sauce, ketchup, sweet chili sauce (mae ploy), hoisin sauce, brown sugar, teriyaki sauce (thick , glaze-like kind)

white tuna packed in water, drained, mayonnaise, wasabi paste , or to taste, minced fresh ginger root, minced green onion

vegetable oil, red onion, in small dice, jalapeno, seeded and minced, ginger, turmeric, cayenne pepper, hard-cooked eggs, peeled and cut into large dice, tomato, cut into small dice, chopped fresh cilantro, salt , to taste

egg whites, onion and garlic salad croutons, onion, finely chopped, chopped sweet red pepper, sliced prosciutto, chopped, olive oil, fresh baby spinach, garlic clove, minced, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, egg yolk, lightly beaten, cream of tartar, shredded italian cheese blend

olive oil, garlic cloves, minced, fresh milled pepper, sea salt, washed and chopped curly kale, baby potatoes, onion, chopped, vegetable oil, for sauteeing, and an optional dried lime

dried basil, divided in half, crushed dried oregano, divided in half, minced garlic, olive oil, red wine vinegar, fresh lemon juice, london broil beef , trimmed of fat, diced roma tomato, shallot, diced, sliced kalamata olive, crumbled feta cheese

cucumbers, peeled, seeded and cut crosswise into 1/4-inch slices, rice wine vinegar or 1 tbsp distilled white vinegar, sugar, cayenne pepper , to taste, salt & freshly ground black pepper, to taste

roasting chickens, giblets and neck removed, cut into 9 pieces, lemons, cut into quarters, cracked black peppercorns, bay leaves, olive oil , plus additional, olive oil, for greasing the pan and brushing the phyllo, leeks, white and light green parts halved and thoroughly rinsed for sand, then sliced, pine nuts, golden raisin, dry vermouth (or retsina) or 2 tbsp dry white wine (or retsina), chopped fresh dill, ground cinnamon, grated lemon zest, salt, fresh ground black pepper, sheets frozen phyllo dough , laid on work surface under plastic wrap and a dry kitchen towel, toasted walnut pieces, finely chopped, eggs, lightly beaten

carrot, chopped, garlic, crushed, olive oil, onion, chopped, green bell pepper, chopped, millet, vegetable broth, salt and ground black pepper to taste, chopped fresh cilantro, or more to taste

butter, raw cashews, white sugar, crushed dried mint, cayenne pepper, ground cumin, ground coriander, lemons, juiced, white sugar, or more to taste, unsweetened coconut milk, fresh ginger, finely chopped, or more to taste, watermelon , cut into bite-sized chunks, cantaloupe, cut into bite-size pieces, kiwi fruits, sliced, apple, diced, raisins, shredded coconut

olive oil, brown onions, chopped, garlic cloves, crushed, stewing beef, cut into small chunks, ground cumin, smoked paprika, ground black pepper, bay leaf, tomato paste, beef stock, chickpeas, rinsed and drained (canned ), diced tomatoes, canned, fresh coriander, finely chopped, black olives (optional)

head of green cabbage, head of red cabbage, carrots, spiced coconut vinegar, unrefined peanut oil, raisins, unsalted peanuts, lightly crushed, sea salt & freshly cracked black pepper to taste

ground beef, onions, finely diced, garlic cloves, minced, red wine, fresh parsley, chopped, ground cinnamon, ground allspice, tomato puree (or crushed tomatoes), tomato paste, sugar, salt and pepper

sesame seeds, soft breadcrumbs, teriyaki sauce, white wine vinegar, minced fresh ginger, sugar, dried crushed red pepper, eggs, lightly beaten, salt, orange roughy fillets, cornstarch, vegetable oil, garnish: sliced green onions

tuna, drained, onions, minced, basil (dry ), oregano (dry ), italian dressing (any brand ), kosher salt, sugar, prepared mayonnaise, fresh pepper