5109 insanely bran flax Recipes
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mashed banana, eggs, beaten, buttermilk and18 Moremashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds42 min, 21 ingredients
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wheat bran or 1 1/2 cups oat bran, unprocessed and12 Morewheat bran or 1 1/2 cups oat bran, unprocessed, whole wheat flour, ground flax seed, baking soda, ground cinnamon, salt, low-fat milk or 3/4 cup soymilk, honey, banana, ripe and mashed with a fork, egg, olive oil, pure vanilla extract, fresh blueberries30 min, 13 ingredients
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all-bran cereal, wheat bran, buttermilk, egg, canola oil and12 Moreall-bran cereal, wheat bran, buttermilk, egg, canola oil, boiling water, sugar substitute, frozen orange juice concentrate, thawed, orange zest, vanilla extract, whole wheat flour, ground flax seeds, baking soda, cinnamon, ground ginger, salt, fresh cranberries40 min, 17 ingredients
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skim milk, brown sugar , unpacked, baking powder and11 Moreskim milk, brown sugar , unpacked, baking powder, baking soda, ground cinnamon, fat free egg substitute, unsweetened applesauce, wheat flour , whole-grain, vanilla extract, golden seedless raisins, table salt, oat bran, uncooked, flax seed30 min, 14 ingredients
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Hungry Girl Complete & Utter Oatmeal Insanityquaker instant oatmeal , regular and7 Morequaker instant oatmeal , regular, fiber 1 all-bran cereal (original), light vanilla soymilk, canned pumpkin puree, fat, free reddi-wip, sugar-free maple syrup, pumpkin pie spice (or cinnamon), sprays i can tsp believe it s not butter spread12 min, 8 ingredients
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Yummy Applesauce Bran Muffinsall-bran cereal, oat bran, wheat bran and15 Moreall-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana25 min, 18 ingredients
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1 Point Bran Muffinwhole wheat graham flour and11 Morewhole wheat graham flour, wheat bran , unprocessed (millers bran), baking soda, brown sugar, cinnamon, salt, egg, nonfat plain yogurt, oil, flax seed, ground, blueberries12 ingredients
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Peanut Butter Bran Cookiesunsweetened applesauce, splenda brown sugar blend, egg and12 Moreunsweetened applesauce, splenda brown sugar blend, egg, peanut butter, vanilla, cinnamon, whole wheat flour, oat bran, wheat bran, baking powder, baking soda, peanut butter chips, chocolate chips, almonds, flax seed meal15 min, 15 ingredients
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Pumpkin Craisin Bran Muffinsnatural bran, whole wheat flour, craisins and10 Morenatural bran, whole wheat flour, craisins, ground flax seeds, wheat germ, baking soda, salt, pumpkin pie spice, eggs, lightly beaten, skim milk, brown sugar, pumpkin, canola oil13 ingredients
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Anthony and Jeff's Breakfast Muffinswheat flour , whole-grain, wheat bran, flax seed and10 Morewheat flour , whole-grain, wheat bran, flax seed, all-bran cereal, rolled oats, grape nuts cereal, walnuts, raisins, baking soda, salt, olive oil, eggs, milk13 ingredients
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Bread Machine Whole Wheat Flax Breadwater, water, canola oil, honey, white bread flour and5 Morewater, water, canola oil, honey, white bread flour, whole wheat flour, ground flax seeds, wheat bran, salt, bread machine yeast3 hour 10 min, 10 ingredients
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