15651 insanely bran flax muffins Recipes
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banana, mashed (can substitute 1/2 cup. unsweetened apple... and12 Morebanana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)40 min, 13 ingredients
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flour (i use whole wheat) and10 Moreflour (i use whole wheat), ground flax seeds (optional) or 1/4 cup oat bran (optional), baking soda, salt, butter or 1/4 cup margarine, granulated sugar (i use a little less), applesauce, egg, yogurt (any flavour), mashed bananas, chopped fruit (see below for other options)17 min, 11 ingredients
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whole wheat flour, salt, baking powder and10 Morewhole wheat flour, salt, baking powder, ground flax seeds (optional), canola oil, agave nectar or 1 cup honey, mashed banana (or 1/2 cup. soymilk), blueberries (fresh or frozen ), whole wheat flour, oat bran (or ground oats), sugar (turbanado works best), ground cinnamon, margarine (earth balance works well) or 1/2 cup coconut oil (earth balance works well)28 min, 13 ingredients
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ground flax seeds, salba seeds, hot coffee and17 Moreground flax seeds, salba seeds, hot coffee, spelt natural bran, diced dates , soaked in hot water and drained, water, frozen chopped kale (i used cookin greens kale), xylitol sweetener or 2 (1 g) packets stevia, vanilla, canola oil, brown sugar, buttermilk, spelt flour, flour, cocoa powder, baking powder, baking soda, salt, bittersweet chocolate chips, chopped walnuts1 hour 10 min, 20 ingredients
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whole wheat flour, oat bran, ground flax seeds and13 Morewhole wheat flour, oat bran, ground flax seeds, ground ginger, ground cinnamon, baking powder, baking soda, eggs, lightly beaten, canola oil, white grape juice concentrate, fresh ginger, grated, vanilla extract, carrots, grated, raisins, toasted walnuts, chopped30 min, 16 ingredients
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oat bran, kamut flour, brown rice flour, whole wheat flour and12 Moreoat bran, kamut flour, brown rice flour, whole wheat flour, baking soda, baking powder, cinnamon, salt, brown sugar, flax seed, vanilla extract, almond extract, egg whites, vanilla-flavored soymilk, mashed bananas, olive oil55 min, 16 ingredients
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Oatmeal with Flax, Germ, Bran and Raisinsoatmeal, skim milk, flax seed, wheat germ, wheat bran and1 Moreoatmeal, skim milk, flax seed, wheat germ, wheat bran, raisins6 ingredients
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High Protein Muffins - Oatmeal, Nuts, Chopped Fruit, and Chocolateoats, liquid egg whites and10 Moreoats, liquid egg whites, scoop pro performance 100% whey protein vanilla, splenda brown sugar, ground flax seeds, wheat bran, semi sweet chocolate chips, chopped walnuts (or seeds), chopped dried apricots, craisins, baking powder, salt12 ingredients
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Breakfast Muffins Bonanzabrown sugar, canola oil or 1/2 cup vegetable oil and13 Morebrown sugar, canola oil or 1/2 cup vegetable oil, buttermilk or 1 cup sour milk, egg, molasses, natural bran, all-purpose flour, wheat germ, sesame seeds, flax seed, chopped walnuts, baking soda, salt, cinnamon, raisins30 min, 15 ingredients
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High Fiber Powerhouse Muffinsnatural bran, cracked wheat, milk, vegetable oil and14 Morenatural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)40 min, 18 ingredients
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Susan's All Grain Muffinsmashed bananas, eggs, canola oil, low-fat buttermilk and10 Moremashed bananas, eggs, canola oil, low-fat buttermilk, baking soda, kosher salt, millers unprocessed natural bran, organic whole wheat flour, cinnamon, vanilla, raisins, honey, whole flax seeds35 min, 14 ingredients
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Healthier Pumpkin Chocolate Chip Muffinscanola oil (or smart balance oil), unsweetened applesauce and14 Morecanola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola30 min, 16 ingredients
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Banana Health Nut Bread/Muffinsbutter (softened ), applesauce, eggs, bananas (crushed ) and11 Morebutter (softened ), applesauce, eggs, bananas (crushed ), honey, vanilla, flour, ground flax seeds, oat bran, oats, baking soda, salt, raisins, coconut (shreded), walnuts25 min, 15 ingredients
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Lindsay's Healthy Muffinswhole wheat flour, vanilla whey protein powder and9 Morewhole wheat flour, vanilla whey protein powder, instant plain oatmeal, wheat bran, baking powder, salt, plain fat-free yogurt, egg whites, unsweetened applesauce, ground flax seeds25 min, 11 ingredients
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Crunchy Banana Coconut Muffinswhole wheat flour and20 Morewhole wheat flour, tapioca flour (or regular unbleached flour), oat bran, stevia, brown sugar, not packed, baking powder, baking soda, ground flax seeds, water, light coconut milk, rice milk, vanilla extract, pure maple syrup, canola oil, applesauce, bananas, mashed, banana, chopped, walnuts, finely chopped (measure before chopping), granola cereal, shredded coconut, toasted wheat germ (for topping ) (optional)35 min, 21 ingredients
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Vitamin a Attack - Pumpkin Carrot Muffinswhole wheat pastry flour, wheat bran (real , not cereal) and8 Morewhole wheat pastry flour, wheat bran (real , not cereal), oats (not instant ), ground flax seeds, baking soda, pumpkin pie spice, splenda sugar substitute (or other sugar substitute), nonfat milk (or soy milk), canned pumpkin (normal , not the pumpking pie filling variety!), grated carrot1 hour , 10 ingredients
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Low-Fat High Fiber Blueberry Muffins 2oat bran, ground flax seed, greek yogurt, egg, brown sugar and7 Moreoat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries30 min, 12 ingredients
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