208 indulgence mug Recipes

white bread , torn into pieces, milk, worcestershire sauce, ground beef, green onion, thinly sliced, seasoned salt, ground black pepper

fiber 1 original bran cereal, brown sugar (not packed), cinnamon, light whipped butter or light buttery spread, moist-style yellow cake mix, club soda, drop almond extract, baking powder

whole wheat flour, sugar, baking cocoa, egg, skim milk, vanilla, flax seed, smart balance oil

butter or 1 tbsp margarine, milk or 1 tbsp water, egg, pepper, salt, bacon, cooked (optional), shredded cheese (optional)

cake flour (plain flour, not self-rising), sugar, baking cocoa, egg, milk, oil, chocolate chips (you can add more or less), vanilla

flour (cake ), sugar, cocoa powder, any kind, baking powder (a pinch!), salt (a pinch!!), egg, beaten, milk, oil, drops vanilla (optional)

sugar, flour, cocoa, salt, vegetable oil or 2 tbsp melted butter, water, vanilla extract (optional)

cake mix, flavor of your choice, instant pudding mix, flavor of your choice (not sugar free), sugar, lemonade mix or 1 1/2 tsp orange breakfast drink mix or 1 1/2 tsp cocoa powder or 1 1/2 tsp vanilla powder or 1 1/2 tsp instant coffee or 1 1/2 tsp instant cappuccino mix

water, freshly boiled (or enough to fill your teacup or mug), real maple syrup, lemon , juice of, freshly squeezed, cayenne pepper

whole wheat flour, splenda sugar substitute, brown sugar, baking powder, fresh blueberries, nonfat milk

flour, baking powder, salt, sugar, baking cocoa, egg, milk, oil (you can use melted butter or margarine instead), chocolate chips (optional), vanilla

cocoa, whole wheat flour, milk, sugar-free applesauce, stevia, salt, baking powder, vanilla, egg white

whole wheat flour, sugar, cocoa, egg, skim milk, apple sauce, dark chocolate chips or 1 tbsp coca nibs, vanilla

chopped red bell pepper, chopped onion, chicken breast, chopped, fajita seasoning, egg beaters, fat-free cheddar cheese, fat-free sour cream

chopped green bell pepper, chopped onion, egg beaters, canadian bacon, fat-free cheddar cheese