5min Chocolate Mug Cake Recipe

Posted by
Rate It!
5min Chocolate Mug Cake
Add your photo!
Ingredients
6
Count
Nutrition
560
Calories
Comments Print recipe

Ingredients:

  • 4 tbsp flour
  • 4 tbsp sugar
  • 2 tbsp cocoa
  • 1 egg
  • 3 tbsp milk

Directions:

  1. Mix dry ingredients.
  2. Mix in egg.
  3. Mix in wet ingredients.
  4. 3min on high in microwave..
  5. Original recipe also contains 3 Tbsp oil and 3 Tbsp choc. chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.82 Kcal (2344 kJ)
Calories from fat 119.91 Kcal
% Daily Value*
Total Fat 13.32g 20%
Cholesterol 164.74mg 55%
Sodium 1068.22mg 45%
Potassium 417.25mg 9%
Total Carbs 97.26g 32%
Sugars 53.51g 214%
Dietary Fiber 5.34g 21%
Protein 14.02g 28%
Iron 3.5mg 20%
Calcium 235.5mg 24%
Amount Per 100 g
Calories 262.52 Kcal (1099 kJ)
Calories from fat 56.23 Kcal
% Daily Value*
Total Fat 6.25g 20%
Cholesterol 77.26mg 55%
Sodium 500.94mg 45%
Potassium 195.67mg 9%
Total Carbs 45.61g 32%
Sugars 25.1g 214%
Dietary Fiber 2.51g 21%
Protein 6.58g 28%
Iron 1.7mg 20%
Calcium 110.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top