Coffee Cake in a Mug Recipe

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Coffee Cake in a Mug
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Ingredients:

Directions:

  1. Place cereal in a sealable plastic bag and, using a meat mallet or heavy utensil, crush into crumbs.
  2. Transfer crumbs to a small bowl. Mix in brown sugar and 1/4 tsp. cinnamon. Add butter, and mash and stir until well mixed and crumbly.
  3. Spray a microwave-safe mug with nonstick spray. Add cake mix, club soda, almond extract, baking powder, and remaining dash cinnamon. Stir until well mixed.
  4. Sprinkle crumb mixture over the cake mixture. Microwave for 1 minute and 45 seconds, or until set. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.05 Kcal (1750 kJ)
Calories from fat 72.1 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 2.47mg 1%
Sodium 726.99mg 30%
Potassium 143.55mg 3%
Total Carbs 85.9g 29%
Sugars 50.62g 202%
Dietary Fiber 0.81g 3%
Protein 2.38g 5%
Vitamin C 0.2mg 0%
Iron 2.6mg 14%
Calcium 161.2mg 16%
Amount Per 100 g
Calories 405.39 Kcal (1697 kJ)
Calories from fat 69.92 Kcal
% Daily Value*
Total Fat 7.77g 12%
Cholesterol 2.4mg 1%
Sodium 704.97mg 30%
Potassium 139.2mg 3%
Total Carbs 83.3g 29%
Sugars 49.09g 202%
Dietary Fiber 0.78g 3%
Protein 2.31g 5%
Vitamin C 0.2mg 0%
Iron 2.5mg 14%
Calcium 156.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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