249399 indian without oil Recipes

canola oil, chopped onion, minced fresh ginger root, garlic, minced, ground coriander seed, ground cardamom, ground nutmeg, ground cumin, dry jasmine rice, salt, dry lentils, water, potato, peeled and diced, red bell pepper, chopped, green peas, raisins, butter (optional)

canola oil, cumin seeds, mustard seed, ground coriander, ground turmeric, red chile powder, head cabbage, sliced, potatoes, chopped, ginger-garlic paste, salt, water , or as needed, chopped fresh cilantro , or to taste

boneless beef chuck roast, garlic, crushed, ginger, crushed, dried red chilies, broken, whole black peppercorns, coarsely crushed, cinnamon stick, cumin seeds, ground coriander, salt to taste, water, vegetable oil, onions, sliced, chili powder, tomatoes, chopped, ketchup, tomato puree, ground black pepper, chopped fresh cilantro

olive oil, onion, chopped, garlic, minced, coriander, cumin, chili powder, cayenne (optional), salt , to taste, vegetable broth, couscous, uncooked, chickpeas, fresh mint, chopped

spanish onions, diced, garlic cloves, chopped, ginger, minced, peppers, hot, green, crushed tomatoes, cream, butter, chicken, thigh , meat only, diced, cilantro, chopped, lemon juice, tandoori paste, cashews, cooking oil, turmeric, cayenne pepper, ground white pepper, salt

cauliflower, potatoes, (1/2 pieces, blanched ), oil, turmeric, salt , and spices (1 1/2t coriander, 1/4t cinnamon, 1/2t curry, 1/2t mustard seeds), syrup

head of cabbage, ginger, onion, jalapeno pepper, cayenne pepper, salt, turmeric, olive oil

head cauliflower , medium, broken into flowerets, olive oil, cumin, coriander, turmeric, cayenne pepper, coriander leaves, raw

vegetable oil, garlic, cauliflower, broccoli, jalapeno pepper, onion

head of cabbage, ginger, onion, jalapeno pepper, cayenne pepper, salt, turmeric, olive oil

fresh serrano chiles (2 oz total ), fresh curry leaves, garlic cloves, finely chopped, chopped peeled ginger, vegetable oil, whole mustard seeds, ground coriander, ground cumin, ground turmeric, onion, chopped, tomatoes, chopped, grated fresh or dried unsweetened coconut (1 cup; visit gourmet.com for how to extract meat from fresh coconut), shrimp in shell, peeled and deveined, white rice

onion , halved lengthwise, then thinly sliced lengthwise, vegetable oil, minced fresh jalapeno , including seeds, garlic clove, minced, grated peeled fresh ginger, ground cumin, ground coriander, salt, turmeric (optional), tomatoes (3 medium), cut into 1/2-inch pieces, shrimp in shell (21 to 25 per lb), peeled and deveined, loosely packed fresh cilantro leaves, chopped if desired

ears corn on the cob, husks and silk removed, vegetable oil for frying, onion, coarsely chopped, garlic, coarsely chopped, fresh ginger, peeled and coarsely chopped, ground turmeric, fresh curry leaves, or more to taste (optional), cumin seeds, chili powder, white sugar, plain yogurt

mushrooms, olive oil, grated cheddar cheese, brown bread (bread crumbs), garlic, salt, pepper, cilantro

brown basmati rice, chicken breast, boneless, skinless, cut in cubes, water, diced tomatoes, canned , no salt added, garam masala, olive oil, red potatos, cut in 1 cubes, peas, frozen, onion, thinly sliced, garlic, sea salt, cilantro, chopped

brown rice, water, eggplants, olive oil, chopped onion, salt, minced garlic, minced ginger root, lean ground beef, paprika, cumin, coriander, turmeric, garam masala, cayenne, tomato paste

brown basmati rice, fresh gingerroot, peeled, garlic cloves, peeled, salt, ground cumin, ground coriander, ground turmeric, cayenne pepper, light coconut milk, boneless, skinless chicken breasts , cut into 1-inch pieces, extra virgin olive oil, onion, halved and sliced, cinnamon, green beans , sliced crosswise into 1/4-inch pieces, chopped roasted cashews, low-sodium chicken broth, fresh lemon juice , or to taste, sliced fresh mint or cilantro (optional)

cauliflower florets, lamb shoulder blade chops, curry powder, divided, vegetable oil, all purpose flour, low-salt chicken broth, whipping cream, green onions, chopped, divided