490 includes dry Recipes

bulgar wheat, dry, cold water, salt, fresh lemon or 1/4 cup lime juice, fresh garlic, crushed, dried mint, ground cinnamon, olive oil, fresh black pepper, parsley, freshly chopped and packed, scallion, chopped (include the greens), tomatoes, diced

combine and mix well - quick and easy to do in a good blender or food processor, prune/date fruit puree (this can also include other dry fruit like raisins and apricots), directions on how to make your own fruit puree : http://pattycake.ca/recipes/fruitpuree), eggs, melted butter (or non-hydrogenated margarine or vegetable oil), kahlua, brown sugar or sucanat, sift together in another bowl, fine whole spelt flour (or wheat), dutch-processed cocoa, raw cocoa (the is more bitter than the dutch, so if you want to use all , add 2 tbsp more sugar), salt , baking powder, tps baking soda, blend wet and dry ingredients, then mix in, roughly chopped walnuts

egg, shelled cooked crab (about 2/3 cup; see instructions below), uncooked shelled, deveined shrimp, rinsed and coarsely chopped, skinned, boned rockfish, rinsed and coarsely chopped, fine dried bread crumbs, sliced green onions (including tops), chopped red bell pepper, fat-skimmed chicken broth, dry mustard, salad oil, mandarin chutney, salt and pepper

beef shoulder, black pepper, olive oil, beef stock, dry red wine (i use merlot), chopped parsley (fresh or dry ), salt, minced garlic (heaping), onions (chopped into large pieces), baby carrots (1 bag), red potatoes, stewed tomatoes (include juice), italian salad dressing

fresh basil, chopped, fresh spinach leaves, chopped, fresh tomatoes, chopped, sun-dried tomatoes, minced, heavy cream, parmesan cheese (plus more for serving), scallion, minced (including green top), olive oil, tomato paste, asian fish sauce (thai ( nam pla), minced fresh jalapeno, lime juice, garlic clove, minced, sugar, dried ancho chile powder (or 1/4 tsp cayenne and 1/4 tsp paprika), salt, fresh ground black pepper, penne

chicken, cut in parts, dry white wine, butter, cooking oil, portabella mushrooms, sliced, flour, cream of chicken soup, water, cream, salt, tarragon leaf, basil, dried coriander, pepper, artichoke hearts, drained, green onions, green and white parts included,chopped, chopped parsley

extra virgin olive oil, chopped onions, vegetable broth, diced zucchini, diced, peeled carrots, canned white beans, rinsed, diced celery, dried basil or 2 tbsp finely chopped fresh basil, dried oregano, salt, fresh coarse ground black pepper, tomatoes, dice and include liquid, garlic, minced, uncooked elbow macaroni

water, mixed dried fruit (including pears, figs, apricots and peaches), pitted prune, raisins or 1/2 cup currants, pitted sweet cherries, apples, peeled and sliced or 6 oz dried apples, slices, cranberries, sugar, lemon, sliced, cinnamon sticks (3 inches each), orange, grapes or 1/2 cup pomegranate seeds or 1/2 cup pitted plum, fruit-flavored brandy

boned , tied pork shoulder or butt (4 to 5 lb.), onions (1 lb. total), peeled and quartered, stalks celery (including leaves), rinsed and cut into chunks, garlic, peeled, dried bay leaves, dried thyme, salt, milk

fat-skimmed chicken broth, beluga lentils (12 oz.; see notes), sorted and rinsed, minced onion, diced carrots, diced celery, dried thyme, dry sherry, chopped drained canned peeled roasted red peppers, sliced green onions (including tops), extra-virgin olive oil, sherry vinegar or red wine vinegar, lightly packed salad mix (6 oz.), rinsed and crisped, salt and pepper

sea salt, black pepper, fresh ground, olive oil, parsley, finely chopped, red onions , medium sized, thinly sliced, red wine , dry wine, vinegar , red wine, tomato paste , generous tbsp, dried oregano, red pepper flakes, garlic, thinly sliced, tomatoes , crushed include liquid, seedless raisins, sliced black olives

lemon pepper seasoning, lemon , zest of, garlic powder, onion powder, dry mixed italian herbs , including basil, oregano, rosemary and thyme, dried parsley

whole boneless skinless chicken breasts, partially frozen, salt, fresh ground black pepper, butter, olive oil, garlic cloves, minced, sliced green onions , including tops, fresh orange juice, grated orange rind, dry white wine or 2/3 cup no-salt-added chicken stock, honey, flour, dry tarragon, crushed, curry powder , to taste, sour cream (can sub yogurt, will be more tangy tasting), orange wedges, for garnish

butter or 2 tbsp margarine, onion, finely chopped, carrot, finely shredded, diced tomato, chicken broth, dry basil, crab, cooked (or canned ), cooked shrimp, green onions, thinly sliced , include tops, fontina cheese, shredded, manicotti or 10 large other tube-shaped pasta, parmesan cheese, finely grated, butter or 1/4 cup margarine, onion, finely chopped, all-purpose flour, milk, chicken broth, fontina cheese, shredded, dry vermouth, nutmeg, white pepper

garbanzo beans, canned,rinsed and drained or 1 1/2 cups dried garbanzo beans, cooked, cooked couscous, extra virgin olive oil, fresh lemon juice, minced or pressed garlic, ground cumin, bottled hot sauce, salt, fresh ground pepper, dried currant , soaked in hot water until plumped,then drained, chopped sweet red pepper, sliced green onion , including tops, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, tomato, pieces,for garnish ,if desired

homemade style bread, butter or 1/4 cup margarine, chopped small onion, sweet red pepper, seeded and diced, green pepper, seeded and diced, celery ribs, chopped small include leaves, finely chopped, chicken soup base, egg, beaten, whole milk , homogenized, sliced fresh mushrooms, poultry seasoning, ground ginger, salt, dried parsley or 4 tbsp of finely chopped fresh parsley, dried dill weed, granulated garlic powder, fresh ground black pepper, crushed soda cracker saltines

fat-free low-sodium chicken broth or 2 1/4 cups regular chicken broth, bliss red potatoes, diced, stir fry frozen peppers and onions, chopped clams , including juice, diced low-sodium tomatoes or 1 (14 1/2 oz) can regular diced tomatoes, low-sodium tomato sauce or 1 (8 oz) can regular tomato sauce, frozen corn, bay leaf, dried thyme leaves, dried marjoram, salt and pepper, to taste

lean ground chuck, onion, diced, garlic cloves, diced, leaves chopped cilantro, tomato sauce, soy sauce, saltine crackers, crumbled into bowl, eggs, salt, black pepper, dried oregano, dried pizza seasoning, chipotle peppers, tomato paste, diced tomatoes , including juice, onion, cut in half, sour cream, water, garlic cloves, salt, pepper, olive oil