Directions:
- Rinse pork and put in a 6- to 8-quart pan. Add onions, celery, garlic, bay leaves, thyme, 1 teaspoon salt, and enough water to cover meat-2 1/2 to 3 1/2 quarts.
- Bring to a boil over high heat; cover, reduce heat, and simmer until meat is very tender when pierced, 2 to 2 1/2 hours. With slotted spoons, transfer pork to a 9- by 13-inch pan; reserve cooking juices. Discard string, and use 2 forks to pull meat into large chunks. Pour milk over meat.
- Bake pork in a 325° oven until drippings are browned, about 1 hour, stirring and scraping pan occasionally.
- Meanwhile, pour reserved juices through a strainer into a bowl; discard residue. Skim and discard fat. Return juices to pan. Boil over high heat until reduced to 2 cups, about 45 minutes.
- When pork drippings are browned, add 1 cup of the reduced juices; scrape drippings free and stir meat, breaking into smaller pieces. Bake until juices have evaporated and drippings are browned, about 15 minutes, stirring occasionally. Repeat step, using remaining juices, and cook until meat edges are crisp and browned, 15 to 20 minutes longer. Season to taste with salt.
- Nutritional analysis per 1/2 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6428.49 Kcal (26915 kJ) | ||
| Calories from fat | 2004.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 222.68g | 343% | |
|---|---|---|---|
| Cholesterol | 365.06mg | 122% | |
| Sodium | 19814.81mg | 826% | |
| Potassium | 1585.28mg | 34% | |
| Total Carbs | 1002.86g | 334% | |
| Sugars | 696.74g | 2787% | |
| Dietary Fiber | 53.93g | 216% | |
| Protein | 21.36g | 43% | |
| Vitamin C | 44.3mg | 74% | |
| Iron | 2.8mg | 16% | |
| Calcium | 419.6mg | 42% | |
| Amount Per 100 g | |||
| Calories | 206.05 Kcal (863 kJ) | ||
| Calories from fat | 64.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.14g | 343% | |
|---|---|---|---|
| Cholesterol | 11.7mg | 122% | |
| Sodium | 635.13mg | 826% | |
| Potassium | 50.81mg | 34% | |
| Total Carbs | 32.15g | 334% | |
| Sugars | 22.33g | 2787% | |
| Dietary Fiber | 1.73g | 216% | |
| Protein | 0.68g | 43% | |
| Vitamin C | 1.4mg | 74% | |
| Iron | 0.1mg | 16% | |
| Calcium | 13.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Classic Chicken Noodle Soup
Broiler/fryer chicken (3 to 4 lb), cut up, Water and 15 more.. -
Garlic and Herbs Chicken Salad
Red onion, diced fine, Celery, diced fine and 8 more.. -
Wonderful Pork and Cider Casserole
Boneless pork, cut into 1 inch cubes, Fresh minced garlic and 16 more.. -
Best Ever Cream Of Asparagus Soup
Grape seed or canola oil, Onion , cut into 1-inch pieces and 10 more.. -
Cream of Celery Soup
Chopped celery, Chicken broth or 4 cups vegetable broth and 9 more.. -
Sunday Pork Roast
Onions, chopped, Carrots, chopped, Celery rib, chopped and 7 more.. -
Tasty Turkey Stuffing
Onions, chopped, Stalks celery, diced and 10 more..
Also Try
-
-
-
-
-
-
-
-
-
Pork Carnitas with Garlic and Orange
Boneless pork shoulder, Vegetable oil, for drizzling, Salt and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
