54 imitation low Recipes

imitation bacon, chopped (such as morningstar farms), tomato, chopped, onion, chopped, low-fat cheddar cheese (1/2 cup), relish, egg, beaten, parsley, finely chopped, worcestershire sauce, tomato sauce or 1 tbsp ketchup, white bread (dense)

imitation crabmeat, shredded, shrimp, cooked and chopped, low-fat sour cream, green chilies, diced, chili powder, ground cumin, salt, salsa, shredded monterey jack pepper cheese (or any cheese), black olives, scallions, sliced, tortilla chips

low-fat cream cheese, green onion (chopped ), imitation crabmeat (chopped ), sugar, wonton wrapper

fat free cream cheese, room temperature, brown sugar, eggs, pumpkin puree, low fat maple yogurt or 1/2 cup vanilla yogurt, all-purpose flour, ground cinnamon, ground ginger, imitation maple flavor or 1 tsp imitation rum flavoring, vanilla extract, minced crystallized ginger, garnish (optional)

granulated sugar, butter or stick margarine, softened, vanilla extract, imitation maple flavoring, eggs, all-purpose flour, baking powder, salt, low-fat milk, maple syrup, maple syrup, butter or stick margarine, softened, vanilla extract, imitation maple flavoring, salt, powdered sugar

hot chocolate powder, nonfat milk, fresh brewed coffee, vanilla extract, mapleine extract (imitation maple flavor), sweet n low (or 3 tsp. sugar), fat-free half-and-half

crab , imitation chopped, low-fat mayonnaise, plain yogurt, fat-free cream cheese, fresh dill, fresh parsley, lemon juice, dijon mustard, hot sauce, green onions, finely chopped, english muffins , whole wheat, cheese , shredded reduced fat monteray jack

romaine lettuce , torn into bite size pieces, broccoli, broken into small florets (about 2 cups), cauliflower, broken into small florets (about 2 cups), sliced radish, low-fat mayonnaise, sour cream, dijon mustard, green onions, sliced, dried dill weed, fresh ground pepper, imitation bacon bits (or favorite salad topping)

lite olive oil, red sweet peppers, seeded ,ribs removed & chopped, onion, chopped, apple, peeled & chopped, carrot, peeled & grated, low sodium chicken broth, fresh corn kernels or 1/2 cup canned corn kernels or 1/2 cup frozen corn kernel, hot crushed red pepper flakes, tarragon vinegar, fresh lime juice, fresh cilantro, chopped, salt & pepper, shrimp, peeled & deveined, scallops (cut in half if large), imitation crabmeat, shredded (or real)

egg noodles, cooked, avocado, cubed, imitation crabmeat, diced, water chestnut, chopped (canned ), red bell pepper, diced, horseradish cream, low-fat mayonnaise, fresh parsley, finely chopped, fresh chives, finely chopped, salt and pepper, to taste

wonton wrappers (small), fat free cream cheese, softened, ground ginger, dried cilantro, dried parsley, garlic powder, low sodium soy sauce, crabmeat or 1 lb imitation , finely chopped, olive oil, for frying (4 cups, more depending on size of deep fryer)

flour tortilla, imitation crabmeat (approx .), ripe olives (sliced or broken into pieces), low-fat ranch dressing, shredded lettuce, sliced almonds (i used the parmesan garlic flavored ones made for salad topping)

black beans, cooked from dry (or canned beans well drained), onion, minced, garlic clove, minced, fresh parsley, minced, jalapeno pepper, minced (without seeds if you re not into spice), low-fat cheddar cheese, shredded, chili powder, cumin, salt, egg, drops liquid smoke, imitation bacon bits, water, italian breadcrumbs (give or take, to make right consistency)

olive oil, flour tortilla (1 10-inch tortilla), neufchatel low-fat cream cheese, imitation crabmeat (as chunky as you like!), onions (chopped ), garlic powder (just a sprinkling over the entire surface), salt (to taste), black pepper (to taste), cayenne pepper (to taste), swiss cheese (minced or shredded ), extra-sharp cheddar cheese (shredded ), fresh basil leaves (snipped )

imitation crabmeat, flaked, low-fat sour cream, onion, chopped, enchilada sauce, skim milk, low-fat flour tortilla

dry lasagna noodles, cooked and drained, fresh basil leaf , torn into small pieces, white sauce, shrimp or 1 1/2 lbs crab or 1 1/2 lbs imitation crabmeat or 1 1/2 lbs mussels or 1 1/2 lbs oysters or 1 1/2 lbs squid (basically, your choice), fat free mozzarella cheese or 2 cups low fat mozzarella, shredded, fat-free cottage cheese, shredded parmesan cheese, egg

water, fat-free half-and-half, low-fat milk, sweeter onion, minced, stalk celery , small pieces, red potatoes, cubed skin on, cod, cubed, imitation crabmeat, cubed, bay leaf, garlic cloves, minced, ground turmeric, butter, fresh ground pepper , to taste, kosher salt , to taste, fennel seed, crushed, spanish saffron, cayenne pepper , to taste

raw shrimp, tails removed, bay scallop, imitation crabmeat, flaked, butter, celery, sliced thin, carrot , julienned, leek, chopped, flour, half-and-half, low-fat milk, sherry wine, ground thyme, salt, cayenne pepper, nutmeg