Directions:
- Mix crab, shrimp, sour cream, chilis, chili powder, cumin and salt.
- Cover bottom and sides of a 13x9 dish with tortilla chips.
- Cover chips with seafood mixture and top with salsa, cheese, olives and scallions.
- Bake at 350 degrees for 16 minutes or until heated through and cheese is melted.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.86 Kcal (1222 kJ) | ||
| Calories from fat | 164.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.25g | 28% | |
|---|---|---|---|
| Cholesterol | 70.47mg | 23% | |
| Sodium | 1005.56mg | 42% | |
| Potassium | 231.65mg | 5% | |
| Total Carbs | 11.05g | 4% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 0.5mg | 3% | |
| Calcium | 250.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 183.08 Kcal (767 kJ) | ||
| Calories from fat | 103.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 28% | |
|---|---|---|---|
| Cholesterol | 44.2mg | 23% | |
| Sodium | 630.76mg | 42% | |
| Potassium | 145.31mg | 5% | |
| Total Carbs | 6.93g | 4% | |
| Sugars | 1.65g | 11% | |
| Dietary Fiber | 1g | 6% | |
| Protein | 12.42g | 40% | |
| Vitamin C | 8.2mg | 22% | |
| Iron | 0.3mg | 3% | |
| Calcium | 157.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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