Mocha Recipe

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Mocha
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Ingredients:

  • 1/3 cup nonfat milk
  • 1/8 tsp mapleine extract (imitation maple flavor)
  • 1 1/2 packets sweet 'n low (or 3 tsp. sugar)

Directions:

  1. Mix hot chocolate mix and milk together in microwave safe mug.
  2. Microwave on high for 30 seconds, stir, then microwave on high for an additional 30 seconds.
  3. Add fresh brewed coffee and stir until blended.
  4. Add vanilla and mapleine extracts, sweetener, and half and half.
  5. Stir and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.41 Kcal (483 kJ)
Calories from fat 6.66 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 3.39mg 1%
Sodium 92.48mg 4%
Potassium 330.57mg 7%
Total Carbs 23.27g 8%
Sugars 16.73g 67%
Dietary Fiber 0.84g 3%
Protein 3.71g 7%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 133.7mg 13%
Amount Per 100 g
Calories 40.78 Kcal (171 kJ)
Calories from fat 2.35 Kcal
% Daily Value*
Total Fat 0.26g 1%
Cholesterol 1.2mg 1%
Sodium 32.68mg 4%
Potassium 116.81mg 7%
Total Carbs 8.22g 8%
Sugars 5.91g 67%
Dietary Fiber 0.3g 3%
Protein 1.31g 7%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 47.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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