89901 ika cook islands fish fingers Recipes

cobia , sheepshead, drum or other fresh firm fish, cubed, olive oil, onions , diced quite small, whole bay leaves, fresh ground black pepper, tomato paste, poblano peppers, peeled, seeded and cut in chunks, other fresh peppers (cubanelle) seeded and chunked, green red and yellow peppers cut into squares, see directions below, hot sauce, ground cumin, chili powder, ground coriander, white wine, fish or clam stock, fresh ripe tomatoes, seeded and diced, skin-on zucchini diced, cooked white beans, fresh minced garlic, fresh marjoram , thyme and basil, sherry vinegar, kosher salt if needed

jalapeno chile, chopped,to taste (use what you like), minced garlic, shallots, peeled, chopped peeled mangoes, cider vinegar or 1/3 cup balsamic vinegar, fresh orange juice, chopped fresh thyme or 1 tsp dried thyme, olive oil, salt, tilapia fillets, vegetable oil cooking spray

beef, a-1 steak sauce, chopped onion, garlic cloves, minced, thousand island dressing

limes, peanut oil, garlic cloves, minced (or to taste), yellow onion, minced, fresh ginger, minced, stalk lemongrass, peeled and minced, goat meat, cut into bite-size pieces, sweet potatoes, diced, chayotes , cut into lengthwise strips, fresh coconut , julienne, dark rum, chicken stock or 2 cups water, yellow bell peppers , roasted and peeled, cut into lengthwise strips, red bell peppers , roasted and peeled, cut into lengthwise strips, green curry paste , to taste, coconut , its liquid, salt, hot cooked brown rice (or more as needed), hard-boiled eggs , quartered lengthwise, handful fresh cilantro stem, fresh limes, cut into wedges

boneless chicken breasts, cut in 1 1/2 inch pieces (4cm), salt, ground black pepper, cornstarch, vegetable oil, onion , coarsley chopped, sliced peaches , reserve juice, soy sauce, vinegar, cornstarch, green bell pepper , cut into 1 inch strips (2cm), tomato , coarsley chopped, hot cooked rice, almonds, toasted

outer chard leaves, cooked brown rice, onion, chopped, oil, cottage cheese, feta cheese, crumbled, egg, beaten, parsley, chopped, roasted sunflower seeds, dried dill or 1 tbsp fresh dill, salt

cooked shrimp, peeled and cleaned, butter, softened, garlic clove, crushed, fine dry breadcrumbs, parsley, chopped, sherry wine, salt, white pepper, cayenne pepper, lemon, for garnish

teriyaki sauce (yoshida s sauce), chicken breasts, head broccoli, florets only, chopped, zucchini, diced, carrots, shredded, celery, sliced (optional), red pepper, finely chopped, ginger, garlic clove, minced, red pepper flakes, white rice, cooked

ripe bananas (about 8 average sized), water, granulated sugar, whole milk, arrowroot, coconut milk (purchased or homemade)

boneless skinless chicken breasts, chili powder, paprika, ground cumin, black pepper, ground, pineapple chunks (keep the juice), pico de gallo (consists of chopped tomatoes, onion, jalapeno peppers, cilantro, and lime juice), oregano (leaves pref.), olive oil, cooked white rice

olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, grain white rice, ground cumin, cooked black beans or 15 oz canned black beans, rinsed and drained, whole tomatoes, undrained, water, hot pepper sauce (optional)

cooked rotisserie chicken, mayonnaise, grated sweet onion such as vidalia, ketchup, cider vinegar, sweet relish, caraway seeds (optional), coleslaw mix (about 10 cups), rye crisp crackers

cream cheese, softened, thousand island dressing, milk, crabmeat, drained, chopped red bell pepper, lemon juice, chopped fresh flat-leaf parsley, wheat thins snack cracker

pineapple chunks, vinegar, sugar, soy sauce, water, cornstarch, peanut oil or 2 tsp vegetable oil, onion, chopped into large pieces (about 3/4 inch), green peppers, chopped into large pieces (about 3/4 inch), white tuna, drained and broken into large chunks, tomato, sliced into wedges (optional), hot cooked rice (or amount preferred for personal taste)

cooked crabmeat (preferably dungeness lumb crabmeat, picked over for shells and cartilage), minced onions, grated swiss cheese (or raw-milk cheddar cheese), freshly grated parmesan cheese, unbleached all-purpose flour, old bay seasoning, baking powder, salt, fresh ground black pepper, mayonnaise, eggs, milk, dijon mustard, worcestershire sauce (the white wine variety, if available), sour cream, minced fresh chives (or whole chives with blossoms, in season), capers

vegetable oil, dice yellow onion, dice red bell pepper, dice celery, callaloo or mustard greens, roughly chopped, minced shallots, minced fresh ginger, minced green onion bottoms, minced garlic, lime zest, shrimp stock or fish fumet, fresh thyme leaves, unsweetened coconut milk, fresh lime juice, scotch bonnet pepper, salt, shrimp, peeled and deveined, red snapper fillet, cut into 1-inch pieces, calamari, cut into 1/2-inch rings, crabmeat , picked over for shells, worcestershire sauce, chopped fresh parsley leaves, chopped fresh cilantro leaves, cooked rice , for serving

heavy cream, coconut milk (not cream of coconut), eggs, beaten, sugar, candied sweet potatoes, cooked and cooled, ground ginger, ground nutmeg, vanilla extract, dark rum or 1 tsp rum extract

cooked crawfish , tail meat only, sweet green or red pepper, cut in small dice, habanero pepper, cut in half, tomatoes, seeded, peeled , just the tomato flesh, diced, onions, cut in small dice, flour, baking powder, salt, black pepper, lime juice, dark rum, scant cup of water , adjust to humidty and dough consistency, dipping sauce, mayonnaise, ketchup, minced clove of garlic, lime juice, salt, chipotle chile powder, add some pickapeppa sauce if desired