Crawfish Fritters Island Style Recipe

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Crawfish Fritters Island Style
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Ingredients:

Directions:

  1. Blend crawfish(drop in blender, a little at a time, while the machine is running,) with the habanero, sweet pepper,, tomatoes, and onions.
  2. Do not pulverize, just give it a quick pulse chop to cut up the meat and the habanero to be equal in size to the other vegetables and you really just barely want to mix the ingredients.
  3. In medium sized bowl, sieve together: flour, baking powder, salt, and black pepper.
  4. Fold crawfish mixture into flour bowl.
  5. Add lime, and rum, then add as much of the cup of water as needed to form a stiff (but not too dry) consistency.
  6. Fry in deep fat by dropping spoonfuls.
  7. Fritters will be golden to deep brown. (Big spoonfuls for a main dish; small spoonfuls for an appetizer)
  8. Dry on absorbent paper.
  9. Sprinkle with sea salt while still hot.
  10. Mix sauce ingredients together and serve with hot fritters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.15 Kcal (1818 kJ)
Calories from fat 193.65 Kcal
% Daily Value*
Total Fat 21.52g 33%
Cholesterol 89.11mg 30%
Sodium 1398.27mg 58%
Potassium 233.33mg 5%
Total Carbs 43.46g 14%
Sugars 1.04g 4%
Dietary Fiber 4.72g 19%
Protein 15.69g 31%
Vitamin C 8.3mg 14%
Iron 2.6mg 14%
Calcium 173.1mg 17%
Amount Per 100 g
Calories 276.41 Kcal (1157 kJ)
Calories from fat 123.29 Kcal
% Daily Value*
Total Fat 13.7g 33%
Cholesterol 56.73mg 30%
Sodium 890.24mg 58%
Potassium 148.56mg 5%
Total Carbs 27.67g 14%
Sugars 0.66g 4%
Dietary Fiber 3g 19%
Protein 9.99g 31%
Vitamin C 5.3mg 14%
Iron 1.6mg 14%
Calcium 110.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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