117 ies no powder Recipes

miracle whip (i used light), dijon mustard, sour cream (i used no fat), cayenne pepper, garlic powder, curry powder, jalapenos (finely chopped )

skirt steaks, vegetable oil (i prefer using peanut), paprika, onion powder, cumin, chopped fresh garlic, pureed canned chipotle chiles, garlic cloves, chopped, onion, chopped, olive oil, lemons , juice of, chopped fresh parsley , no stems, chopped fresh cilantro , no stems, red pepper flakes, salt and pepper

butter (room temp ) no margarine, granulated sugar ( i like to use raw sugar in this 1), eggs, pure vanilla extract, all purpose flour (for a lighter cake, use 2 cup flour and 1 1/4 cup cake flour), baking powder, salt, milk

boneless beef cubes, yellow onion, garlic powder, black pepper, paprika, cream of mushroom soup (i use campbells), beef and onion soup mix, canned mushrooms (do not drain), broad egg noodles (i use no yolks), cream cheese, sour cream

rolled oats, flour, baking powder, salt, cranberries, chopped, walnuts, chopped, plain yogurt (i use fat-free), applesauce (i use the no sugar added type), brown sugar, eggs, cinnamon, vanilla

whole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping

vegetable oil, chili powder (rz is making me misspell it, i mean dried and ground ancho, chipotle, or cayenne), garlic powder, ground cumin, boneless skinless chicken, chicken stock (optional), enchilada sauce, flour tortillas (no, not corn!), shredded cheddar cheese (whatever you prefer) or 2 cups colby-monterey jack cheese (whatever you prefer) or 2 cups monterey jack cheese (whatever you prefer)

salt, garlic powder, onion powder, msg, black pepper, dried parsley flakes , crushed between your palms, mayonnaise (hellmann s style), sour cream (i use light. do not use no-fat.), buttermilk (low-fat is okay. do not use no-fat.)

butter, melted (no subs!), popped popcorn (plain or butter flavor), paprika, onion powder, garlic powder (or to taste), cayenne pepper (i use about 1/8 - 1/2 tsp), salt

frozen french fries (i prefer the regular cut vs. a steak cut and no crinkle cut for me), chili powder, paprika, garlic powder, cumin, olive oil, butter, flour, milk (more or less depending on how thick you want your sauce. you can adjust this after the cheese, bacon), grated white cheddar cheese, shredded, bacon, crispy and diced, chipotle chile in adobo, fine chopped, shallot, very fine diced, salt, pepper

yellow cornmeal, cold water , with, chicken bouillon cubes (i used 2 cubes, you could probably use stock instead), lean ground beef, onion, chopped, green pepper, chopped, canola oil, chili powder, garlic cloves, chopped, salt, pepper, tomato paste, mexican-style tomatoes (ro-tel brand works), whole no-sugar-added kernel corn (with juice), dark no-sugar-added kidney beans, shredded fat-free cheddar cheese

butter( i use diet ), plain flour, sugar, baking powder, milk, no. 3 can of peaches in syrup ( i use the ones in its own juice)

flour tortillas or 6 -8 small corn tortillas, cooked shrimp (no shell or tail), limes , juice of, tequila (optional), cumin powder, red pepper flakes, garlic cloves (chopped ), fat-free refried beans , 1 can, shredded cheddar cheese, shredded monterey jack cheese, guacamole (see the recipe i ve posted), pico de gallo (see the recipe i ve posted)

butternut squash , roasted, potato, baked and mashed, chicken breasts, low-fat milk, chicken broth (i use no salt added), butter or 2 tsp oil, onion , larged diced, fresh green beans (cut into 1/4 to 1/2 inch pieces), garlic powder, curry powder, red, curry powder , hot madras yellow, ginger powder, salt , to taste

bone-in skinless chicken breasts, onion, chopped, green pepper, chopped, garlic, chopped (about 2 cloves), olive oil, diced tomatoes with green chilies (hot or mild, depending on your personal heat preference - do not drain), tropical fruit (pineapple, papaya, guava in juice; no sugar added - i use dole, diced smaller than it is in the can,), frozen spinach, drained, kosher salt, garlic powder, onion powder, garam masala powder, garam masala powder (additional), lime , juice of, couscous

cornmeal, stone ground cornmeal, whole grain pastry flour, whole grain cake flour, sugar, baling powder (i use a no sodium brand, found whole foods supermarkets), teasspoon baking soda, teasspoon salt substitute, powdered cultured buttermilk, egg substitute, carnation instant milk, light margarine, melted