3280 icy smoothies Recipes

nonfat vanilla yogurt, skim milk, frozen berries, ice-pop sticks

plain low-fat yogurt, strawberries, hulled and sliced in half, sliced banana, diced mango, plain whey protein powder, honey, crushed ice

challah (1 inch thick ) or 2 slices white bread (1 inch thick), milk, ripe bananas, maple syrup, vanilla extract, creamy peanut butter, honey, for drizzling, powdered sugar , for dusting, nutmeg (optional)

ground beef (or vegetarian meat alternative, see note above), onions, chopped, green bell pepper, chopped, spicy black-eyed peas, drained (i prefer the ranch style brand, but use trappey s if i can tsp get them), whole tomatoes, undrained and coarsely chopped, salt, black pepper

vegetable oil (for deep frying), plain flour, self raising flour, caster sugar, cold water (icy cold), apples (pink lady recommended, cored and sliced), sugar, cinnamon (ground ), butter, brown sugar, cream (pouring)

red potatoes (do not peel), onion (diced ), stalks celery (diced ), grade a eggs (boiled and diced ), mayonnaise, kosher dill relish, spicy brown mustard (add more if you like, i do), salt and pepper

margarine, white bread (wonder bread is fine, the denser, the better), pepperoni (thin slices), tomato sauce, spicy (i use el pato brand), mozzarella cheese, shredded, fresh tomatoes (large, sliced )

vodka, chilled, triple sec, lime , juice of, watermelon juice , icy cold, mint leaves, melon, lime slice

russet potatoes (3 if large, 5 if smallish), onion (either sweet or yellow), bulk spicy pork sausage (kroger actually makes a great hot pork sausage, i just cut the 1lb chub in half and save the other f), egg substitute (equal to 3 whole eggs), salt, pepper, garlic powder, margarine (i use smart balance spread with flaxseed oil) or 4 tbsp butter (i use smart balance spread with flaxseed oil), canola oil

black-eyed peas, spicy sausage (i use jimmy dean), tomatoes , petite diced, rosemary, oregano, onion, green pepper, cornbread mix, egg (for cornbread), milk (for cornbread)

jumbo lump blue crab meat, panko breadcrumbs, chopped fresh parsley, eggs, mascarpone cheese, mayonnaise, old bay seasoning, dry mustard, worcestershire sauce, spicy mustard (i use nathan s)

almond butter, cardamon pod (1/2 tsp powder ), pure water, frozen peaches, agave, ice cubes

mixed berries, coconut milk, avocado, cinnamon, agave, ice cubes

pumpkin, yogurt, milk, natural peanut butter, banana, ice to thicken

almond meal, coconut oil, salt, water , icy (approximately)

spicy bulk breakfast sausage (i use jimmy deans), onion, finely chopped, green pepper, finely chopped, velveeta cheese, cubed, garlic powder, worcestershire sauce, party rye rounds (rye or pumpernickel)

onion, sliced paper thin, cider vinegar, water, sugar, crushed red pepper flakes, irish soda bread or 4 slices french bread, mayonnaise, spicy mustard (i used dijon), sliced lean corned beef, sage derby cheese, sliced thin