622 iced smoothie yogurt Recipes
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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cappucino yogurt (or use plain yogurt and add instant cof... and5 Morecappucino yogurt (or use plain yogurt and add instant coffee powder) or 1 cup coffee yogurt (or use plain yogurt and add instant coffee powder), whole milk, sugar (optional), chocolate syrup, ice cubes, marshmallow, divided2 min, 6 ingredients
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Wild Thing Island Smoothiesice, pineapple, apple juice, orange juice, banana and1 Moreice, pineapple, apple juice, orange juice, banana, non-fat vanilla yogurt2 min, 6 ingredients
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Mango Strawberry Razzmatazz Smoothieice cubes, strawberries, raspberries, frozen mango yogurt and1 Moreice cubes, strawberries, raspberries, frozen mango yogurt, lemonade or 1/2 cup orange juice3 min, 5 ingredients
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Healthy Blackberry and Banana Smoothieice cubes (about 1/4 of a cup), frozen blackberries and4 Moreice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)5 min, 6 ingredients
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Smoothie: Pumpkin, Banana, Peanut Butterpumpkin, yogurt, milk, natural peanut butter, banana and1 Morepumpkin, yogurt, milk, natural peanut butter, banana, ice to thicken6 ingredients
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Walnut-Date Smoothiewalnut milk (if you don'tsp have, can use almond milk) and6 Morewalnut milk (if you don tsp have, can use almond milk), plain yogurt (or vanilla yogurt-i use coconut or soy yogurt), medjool dates, pitted and chopped, pure vanilla extract, ground cinnamon, ground flax seed (optional), ice cube (about 8)10 min, 7 ingredients
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