46 i chicken wraps Recipes

sesame oil, ground chicken, celery, stalks finely chopped, green onions , include some tender green tops, finely chopped, mushrooms, finely chopped, peeled grated fresh ginger (or 1 tsp. ground ginger), garlic clove, minced (or to taste), water chestnuts, drained and finely chopped, soy sauce, sugar, cayenne (or more to taste), leaves iceberg lettuce, chilled (i also like butter lettuce leaves)

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

tortilla, mashed potatoes, sour cream, barbecue sauce, i like # 59772, kernel corn, cooked chicken, diced

olive oil, ground chicken, salt, ground pepper, onion, chopped, raisins (golden or regular), peanuts, coarsely chopped, thai sweet chili sauce (or more , to taste), lemon juice or 4 tsp lime juice, fresh cilantro (optional- i leave this out !) (optional), head iceberg lettuce (or bibb, but it s expensive!) or 1 head green lettuce (or bibb, but it s expensive!)

boneless skinless chicken breast, oil, shredded cheese, blend (i like to combine cheddar and monterey jack with jalapenos), tomato, chopped, bacon, cooked and crumbled, ranch dressing, flour tortilla

boneless skinless chicken breast halves, carton whipped cream cheese (i used the ranch flavor), butter, cubed, salt, cayenne pepper, bacon

boneless skinless chicken breasts, cheese (blue , pepper jack, or your choice -goat cheese is good too!), black pepper, bacon (3-4 pieces of per 1/2 breast., i use thick but regular works too), toothpicks

boneless chicken breast halves, nonstick cooking spray (pam ), your favorite salsa (quality and flavor count here!), black beans, rinsed and drained, shredded mexican blend cheese, burrito-size flour tortillas (i prefer whole wheat), sour cream (optional), black olives (optional)

organic skinless, boneless chicken thighs , cut into 1 1/2-inch pieces, asian fish sauce (i prefer soy sauce), shallots, finely chopped (or green onions), garlic cloves, minced, ginger, grated, stalk of fresh lemongrass , tender white inner bulb only, minced, chopped cilantro, plus 1/3 cup leaves for serving, chopped mint, plus 1/3 cup leaves for serving, cornstarch, kosher salt, freshly ground pepper, granulated sugar, head gem lettuce (or baby butter/red leaf lettuce), leaves separated, red onion, halved and sliced, spicy asian chili sauce (or peanut sauce), for serving

olive oil, minced sweet onion (red or other sweet ), red bell pepper, finely minced, ginger, minced, garlic, minced, sliced bamboo shoot (i didn tsp have so used more celery), celery, finely chopped, diced vegetarian chicken (i used fry chik or use real chicken if you like ), soy sauce (i used part soy part teriyaki sauce), kosher salt, black pepper, cabbage, finely shredded, carrot, shredded, canola oil (i used about 1/2 inch of oil and sauteed them), egg roll wraps, hass avocadoes, pitted, peeled, sliced into 12 pieces each, egg, milk (i used soy ), sweet chili sauce (i used thai sweet chli sauce)

nestles carnation evaporated milk, lemon juice, vegetable oil or 1/4 cup oil, of your choice, granulated sugar, ground ginger, salt, pepper (to taste), nutmeg (optional), washed salad greens, cooked chicken, shredded carrot, fresh sugar snap peas or 1 cup snow peas, chopped in bite size pieces, dried sweetened cranberries, almonds (i use pecans) or 1/4 cup nuts, of choice (i use pecans), tortillas, shredded cheese (i use gouda cheese) (optional)

boneless skinless chicken thighs or 1 medium boneless skinless chicken breast, coriander seed, whole dried apricots, sliced (should pack a 1/3 cup measuring cup), lemon juice (i use meyer lemons), roasted cashews (if they are salted, rinse them), white wine, olive oil (light tasting, not extra virgin), salt, sheets phyllo dough, soft butter, best brie cheese , you can find (approx)

all-purpose flour, salt, pepper, fresh sage leaves, boneless skinless chicken breasts , cut horizontally into 2 pieces (1 lb), black forest ham or 4 prosciutto, olive oil, sliced onion, chicken broth , 30% less sodium, balsamic vinegar (i prefer aged of modena)

whole wheat tortilla, basil pesto (the kind in a jar, i use classico), roasted deli chicken, provolone cheese, lettuce, roasted bell peppers or tomato, as desired, salt and pepper

boneless skinless chicken breasts, shredded, taco seasoning, rice , prepared as per package directions, frozen corn, sour cream, mayonnaise, picante sauce (thick and chunky works best, but you can use whatever you like), shredded cheddar cheese, tortillas (i like the jalepeno and cheddar ones)

shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)

ground chicken, onion, very fine chopped, celery ribs, very fine chopped, minced garlic, fresh bread, milk, parmesan cheese, grated, eggs, worcestershire sauce, steak sauce, fresh parsley, pepper, honey, dijon mustard, baked ham, swiss cheese, grated, parmesan cheese, grated, bacon, cut in half (hickory or smoked i prefer)

cooked rice (i prefer jasmine), olive oil, ground pork or ground chicken, green onion, chopped garlic, carrots, shredded, hoisin sauce, soy sauce, ground ginger, sesame oil, hot chili paste, loose lettuce leaves, cayenne pepper to taste, rice noodles, water chestnuts, chopped