35212 i african fruit Recipes
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brown sugar, honey, real maple syrup and11 Morebrown sugar, honey, real maple syrup, water (i replaced with homemade ginger syrup-recipe found on site), salt, ground cinnamon, butter, rolled oats, sliced almonds or chopped macadamia nuts, coconut flakes, sesame seeds, chopped crystallized ginger, tropical mixed dried fruit, raisins ,or dried cranberries or combination of both20 min, 14 ingredients
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dried fruit compote with sambuca and14 Moredried fruit compote with sambuca, this quick compote is a good choice for a winter dinner when you have little time to cook but want to make an impression. you can prepare it ahead (it s better made ahead), then spoon it over store-bought ice cream to create an original and memorable dessert. i also like it with blue cheese at the end of a meal, especially if there s a dessert wine on the table., dried peaches or nectarines, cut into 1/4-inch-wide strips, dried pears , cut into 1/4-inch-wide strips, dried apricots, cut into 1/4-inch-wide strips or quartered, golden raisins, dried cherries, water, sugar, cinnamon stick, lemon zest strips, fresh lemon juice, sambuca or other anise liqueur10 min, 15 ingredients
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freshly squeezed orange juice (the juice of 1 orange) and10 Morefreshly squeezed orange juice (the juice of 1 orange), dried cranberries (dried cherries are even better in my opinion), chopped red grapes (optional), cooked wheat berries, fuji apple, unpeeled, diced, pecan halves, toasted and coarsely chopped, raspberry vinegar (feel free to use blueberry pomegranate infused red wine vinegar), extra virgin olive oil, agave nectar (optional), salt (i only use a pinch), fresh ground pepper (i use lemon pepper)55 min, 11 ingredients
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cantaloupe, peeled and cut into 1/2-inch cubes (2 lbs) and7 Morecantaloupe, peeled and cut into 1/2-inch cubes (2 lbs), seedless oranges or 2 medium tangerines, peeled sectioned and sections cut in half, apples, peeled cored and cut into 1/2-inch cubes (i use fuji), seedless raisin (i use golden ), honey, water, ground cardamom, fresh lemon juice or 1/4 cup orange juice10 min, 8 ingredients
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frozen peaches (no sugar added, 1 bag) and9 Morefrozen peaches (no sugar added, 1 bag), frozen blackberries (no sugar added, 1 bag), splenda sugar substitute, cinnamon, fresh cherries (1 lb before pitting), low-fat milk, almond extract, splenda sugar substitute, cinnamon, baking mix (i use pioneer brand biscuit and from texas)1 hour , 10 ingredients
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plain fat-free yogurt or 1/3 cup soy yogurt and6 Moreplain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint45 min, 7 ingredients
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graham cracker crumbs, sugar and12 Moregraham cracker crumbs, sugar, butter or 1/4 cup margarine, softened, cottage cheese, eggs, sugar, light cream, flour, lemon juice, lemon extract or 1 tsp vanilla extract (i used vanilla), salt, whipping cream (cool whip works), chocolate syrup, peaches or strawberry (i used fruit)21 min, 14 ingredients
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heads lettuce greens (using whole heads of baby greens of... and17 Moreheads lettuce greens (using whole heads of baby greens of choice, like romaine, red leaf, endive the choices are your favo), olive oil, to cover, salt , to taste, fresh cracked pepper , to taste, dried herbs (i like an italian mix), garlic powder, onion flakes, lemon, sliced in 1/2, honey, fresh hot chili peppers , serrano or 1 jalapeno, sliced, garlic clove, minced, salt , to taste, fresh cracked pepper , to taste, onion , sliced lengthwise with end still intact, button mushrooms, bell pepper, sliced into 8 slices, granny smith apple, sliced into 8 slices, feta cheese with herbs, crumbled (optional)15 min, 18 ingredients
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shelled pecans or walnuts., milk ., cream ., semolina . and10 Moreshelled pecans or walnuts., milk ., cream ., semolina ., sugar ., pears in juice ., peaches in juice ., berries (i.e. blue , dried sweetened cran .), seedless raisins ., vanilla essence ., almond essence ., cinnamon ., breadcrumbs , sifted several times., icing sugar , sifted several times.20 min, 14 ingredients
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agar-agar flakes or 1 tsp agar, powder and6 Moreagar-agar flakes or 1 tsp agar, powder, white sugar (or splenda ), boiling fruit juice (apple juice is a great neutral flavor and don tsp use real pineapple or kiwi or it wont set), mixed fruit , in fruit juice (or canned fruit of your choice-not pineapple or kiwi), fresh fruit, cleaned and small-chunked can be substituted for canned. (do not use kiwi or pineapple because those fruits contain enzymes that prevent the agar from gelling) (optional), lemon juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh, option) (optional) or 1 -2 tbsp orange juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh) (optional), we like the extreme colors ) (optional)3 hour 10 min, 7 ingredients
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cherries (dark fruit) or 4 cups blackberries (dark fruit)... and2 Morecherries (dark fruit) or 4 cups blackberries (dark fruit) or 4 cups raspberries (dark fruit) or 4 cups red delicious apples (dark fruit) or 4 cups plums (dark fruit) or 4 cups red grapes (dark fruit) or 4 cups blueberries (dark fruit), light brown sugar, light vanilla yogurt1 hour , 3 ingredients
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Eat Your Fruit and Veggies Molefrozen dark sweet cherries and30 Morefrozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)1 hour 15 min, 31 ingredients
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Quickie Fruit Saladpeach pie filling or 1 can apricot filling and6 Morepeach pie filling or 1 can apricot filling, pineapple chunk (drained ), mandarin orange (drained ), maraschino cherry (drained ), marshmallow (i use a little more), pecan pieces, coconut (i sprinkle it on top)10 min, 7 ingredients
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Chocolate Covered Fruit Parfait - Ww 1ptberries (i prefer black or straw ) and5 Moreberries (i prefer black or straw ), fat free sugar-free instant chocolate fudge pudding mix, vanilla extract, water, very cold, sugar-free fat-free frozen whipped topping (cool whip free), cocoa powder2 min, 6 ingredients
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Simple Fruit Crisppie filling and7 Morepie filling, flour (i like the whole wheat from trader s for this), brown sugar, oatmeal, nuts (chopped wal or pecans), cinnamon (i use saigon ), butter25 min, 8 ingredients
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