249197 hummus without oil Recipes

fish fillets (not too thick and no skin, 1 fillet per serving), salt, pepper, lemon, fresh green beans, water (salted), olive oil (extra-virgin)

hot coffee, pitted dates (cut into 1cm size), walnuts (roughly cut ), rolled oats, ripened bananas (mashed ), apple, chopped (without the skin and core), plain flour, baking soda, soft brown sugar

cake mix (devil s food is great, use any kind you have on hand), egg, topping (1/2 containercool whip or any generic brand , can use reduced brand but not fat free), powdered sugar (also can be blended with cocoa powder)

trout fillet, marinated roasted red peppers, marinated artichoke hearts, quartered, red onion , cut into eight pieces, kalamata olive, pitted, minced garlic, good seasons salad dressing mix (made with packet mix ), olive oil

butter, melted, olive oil, minced garlic, sun-dried tomato pesto, dried basil leaves, dried oregano, grated parmesan cheese, unbaked pizza crust, tomato, sliced, fresh spinach , torn, sweet onion, sliced, fresh jalapeno pepper, chopped, feta cheese, crumbled

olive oil, red onion, diced small, tomato paste, garlic cloves, minced, egg, worcestershire sauce, dijon mustard, tabasco sauce, ground beef, saltine crackers, crushed, fresh parsley, chopped fine, fresh oregano, chopped fine, salt, pepper

eggplant (i didn tsp peel mine, but do whatever suits your fancy), tomato puree, separated, fresh breadcrumbs (canned would be fine too), olive oil, pepper, salt, dried basil

shrimp, peeled and deveined with tails left on, garlic cloves, minced, onions, chopped, green pepper, cut in strips, bay leaf, paprika, white wine or 1/2 cup vermouth, parsley, chopped, olive oil, salt and pepper

whole wheat flour (a pinch more depending on the moisture of the mix), oats, baking soda, baking powder, salt, cinnamon (i actually use about 3 tbsp(got to love ), nutmeg (optional), honey, oil , you can also use some applesauce to replace some of the if you wish (corn, grapeseed or olive), molasses, egg (beat with 1 tbsp water), vanilla, raisins (optional), walnuts (optional)

whole wheat flour, all-purpose flour, quick-cooking rolled oats, brown sugar, cinnamon, baking powder, baking soda, salt, soymilk, mixed with vinegar, vinegar, canola oil, grated carrots (approximately 3 carrots)

tomatoes, large and ripe, water, macaroni (the elbow in short pieces, 500g), salt, black pepper, dried basil, sugar, oil, onion, peeled and finely chopped, bacon, chopped into large pieces (125 g), ground beef (500g), cheddar cheese, grated (250 g)

baking potatoes , thoroughly scrubbed, olive oil flavored cooking spray, salt, fresh ground black pepper

cooked pork chops or 2 pork steak, cooked and chopped, oil, onion, diced, chicken bouillon, hominy, garlic clove, smashed, oregano (for garnish ), chopped green onion (for garnish ), salt and pepper

canned pink salmon, egg whites, slow-cooking oatmeal, dry, onion, diced, garlic salt , to taste, pepper , to taste, olive oil

extra virgin olive oil, red onions, peeled , quartered lengthwise (about 2-1/4 lb/1 kg), garlic cloves, peeled, minced, head cauliflower, cut into large florets (about 3 lb/1-1/2 kg), tomatoes, peeled, chopped (about 1 lb/500 g), bay leaf, sea salt (or more ), black peppercorns, fresh rosemary, water, dry red wine, tomato paste, sherry wine vinegar

olive oil, garlic cloves, chopped, red onion, chopped, stalks celery, diced, carrots, diced, potatoes, diced, tomatoes, drained and chopped , reserve juice, water or 8 cups broth, of choice, dried basil, salt and pepper, to taste, savory or 1/2 green cabbage, shredded, cannellini beans, drained, swiss chard, washed, and chopped, kale, washed and chopped

olive oil, onion, finely chopped, garlic, finely chopped, vegetable stock or 2 cups chicken stock or 2 cups seafood stock, ripe avocados, lime juice, wasabi paste (or to taste), honey mustard, fresh tarragon, finely chopped, salt & freshly ground black pepper, raw shrimp, peeled (optional), sliced almonds, toasted (optional)

frozen corn, zucchini, sliced into 1/4 inch rounds, olive oil, salt, pepper, canned black beans, drained, jarred salsa verde, sour cream, chili powder, cumin, flour tortillas, cut in half (8 inch), shredded mexican blend cheese (taco cheese), minced cilantro, ground beef