Directions:
- ******* Please Note: If you want beef, brown and drain beef to get the grease off, set aside.
- In a preheated oven at 400°F, line 2 baking sheets with foil and add corn to one of them.
- On the second baking sheet, toss the zucchini slices with oil, salt and pepper. Spread into a single layer. Put both baking sheets in the oven, roast the corn for 12 minutes and the zucchini for 15 minutes.
- Meanwhile in a bowl, mix the verde, sour cream, chili power and cumin; set aside.
- To assemble the lasagna, in a 9x9 inch baking dish, cover the bottom with 1/3 of the salsa verde mixture. (Place half the ground beef on top of the bottom layer of tortillas and then the other half on the second layer of tortillas then continue).
- Add a layer of tortillas, followed by half the zucchini slices, half the corn, half the beans and a sprinkle of cilantro. Spoon 1/3 more of the salsa verde sauce on top, and cover with 1/3 of the cheese and cilantro into the dish.
- Place the lasagna in the oven and cook until cheese is melted, about 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.48 Kcal (2556 kJ) | ||
| Calories from fat | 235.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.14g | 40% | |
|---|---|---|---|
| Cholesterol | 82.15mg | 27% | |
| Sodium | 1050.72mg | 44% | |
| Potassium | 1017.71mg | 22% | |
| Total Carbs | 60.67g | 20% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 8.17g | 33% | |
| Protein | 34.07g | 68% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 6.2mg | 34% | |
| Calcium | 232.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 216.87 Kcal (908 kJ) | ||
| Calories from fat | 83.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 40% | |
|---|---|---|---|
| Cholesterol | 29.18mg | 27% | |
| Sodium | 373.26mg | 44% | |
| Potassium | 361.53mg | 22% | |
| Total Carbs | 21.55g | 20% | |
| Sugars | 2.4g | 27% | |
| Dietary Fiber | 2.9g | 33% | |
| Protein | 12.1g | 68% | |
| Vitamin C | 3mg | 14% | |
| Iron | 2.2mg | 34% | |
| Calcium | 82.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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