249197 hummus without oil Recipes

dried chickpeas (garbanzo beans), water, sun-dried tomatoes, chopped, tahini (sesame seed paste), fresh lemon juice, salt, ground cumin, freshly ground black pepper, garlic cloves, minced, diced preserved lemon, divided, chopped fresh parsley, extra-virgin olive oil

canned garbanzo beans, tahini, lemon juice, salt, garlic, olive oil, paprika, minced fresh parsley

garlic crushed, cooked chick peas (or 19oz can, drained & rinsed ), olive oil, tahini (sesame paste), lemon juice, salt, cumin

oil (macadamia nut), oil (apricot kernel), oil (jojoba), oil (jojoba), carrot oil, 5 drops, eucalyptus oil, 2 drops or, peppermint oil, 2 drops

unrefined sunflower oil or 1 tbsp unrefined sesame oil, water

lemon juice, freshly squeezed, vinegar, dry mustard, pepper, freshly crushed, salt, garlic cloves, crushed, olive oil, canola oil, fresh parsley, chopped, fresh basil, chopped

lettuce, shredded (or buy a ready pac), tomato, black olives, cucumber, red onion, grilled chicken breast , cut into strips, crouton, canola oil or 2 tbsp vegetable oil, red wine vinegar, garlic salt, salt, pepper

flour, sugar, salt, salad oil, milk (any kind ), egg yolk (optional), flour, sugar, salt, salad oil, milk (any kind )

chick peas, garlic, olive oil, lemon juiced, kosher or sea salt, parsley, paprika or coriander, cumin, cayenne

no-salt-added chickpeas (garbanzo beans), rinsed and drained, garlic clove, crushed, water, tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, salt

garlic, garbanzo beans rinsed & drained, fresh lemon juice to taste, sea salt & pepper to taste, olive oil (evoo), tahini, artichoke hearts (optional) drained & squeezed, couple roasted red peppers (optional) fresh or canned(drained )

garbanzo beans, tahini (sesame paste), olive oil, lemon juice, garlic, peeled, ground cumin, salt to taste, pepper to taste

olive oil, diced onion, raspberry vinegar, chickpeas (garbanzo beans), undrained, chopped fresh cilantro, ground cumin, coarsely ground black pepper, salt, cilantro sprigs (optional)

garbanzo beans, whole garlic cloves, ground cumin seeds, whole lemon (juice), olive oil, salt, tahini, warm water

canned chickpeas rinsed, garlic roasted, lemon juice, garlice herb seasoning (salt free), water, olive oil, cumin

garlic minced, chickpeas rinsed & drained, tahini, lemon juice, salt, smoked paprika, olive oil

garlic, minced, garbanzo beans, drained, lemon juice, plain nonfat yogurt, ground cumin, olive oil, ground coriander, ground red pepper

garbanzo beans rinsed and peeled, tahini (sesame paste) make sure is mixed well in can or jar, garlic minced, fresh squeezed lemon juice (2 lemons), salt, olive oil, cumin, water