79486 hummus pureed seeds made Recipes

chickpeas, olive oil, lemon juice, salt to taste, black pepper to taste, sesame seeds, olive oil for topping

hummus, garlic clove, minced, fresh lime juice, chopped fresh parsley, chopped fresh rosemary, cracked black pepper, extra virgin olive oil, ground red pepper to taste

dried chickpeas (garbanzo beans), water, sun-dried tomatoes, chopped, tahini (sesame seed paste), fresh lemon juice, salt, ground cumin, freshly ground black pepper, garlic cloves, minced, diced preserved lemon, divided, chopped fresh parsley, extra-virgin olive oil

hoagie rolls, split, olive oil, vertically sliced yellow onion, sliced red bell pepper, sliced poblano chile, garlic cloves, thinly sliced, crushed red pepper, black pepper, plain hummus, provolone cheese, napa cabbage slaw

grated lemon rind, plain hummus, whole-wheat pitas, halved, green leaf lettuce leaves, halved, sliced english cucumber, sliced radishes, sliced red onion, crumbled feta cheese, freshly ground black pepper, steamed sugar snap peas

whole grain bread, hummus, orange, yellow , or red bell pepper, sliced, baby arugula, radishes, thinly sliced, clover , broccoli, or alfalfa sprouts, roasted garlic-flavored olive oil, fresh lemon juice, salt and cracked pepper to taste

tortilla soft shells, chickpeas, olive oil, garlic, table spoons lemon juice (or 2 wedges of lemon), salt & pepper to taste, sesame seeds, sour cream , salsa, and guacamole for dipping

i whole wheat pita, hummus of your choice (i use garlic and three pepper), lettuce of your choice (i use a mixture of romaine, red cabbage and carrots)

roasted garlic hummus (sabra), extrav virgin olive oil, s &p to ta te, zucchini (1/5 lbs.) sliced on diagonal 1/4 inch thick, pizza dough 2 8-oz balls

low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained

plain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced

no-salt-added chickpeas (garbanzo beans), rinsed and drained, garlic clove, crushed, water, tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, salt

prepared hummus, very thin wheat bread, shredded carrot, sliced radishes (about 3), bibb lettuce leaves, garlic -and-herb cream cheese spread (such as alouette), basil leaves, cucumber, sliced, thick) slices tomato

hummus, pita bread rounds, halved, avocado salad, romaine lettuce leaves, tomato slices, alfalfa sprouts (optional)

garlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)

garbanzo beans, undrained, garlic, tahini (sesame seed paste), fresh lemon juice, water

plain fat-free yogurt, water, lemon juice, tahini (sesame-seed paste), ground cumin, salt, garlic cloves, peeled, chickpeas (garbanzo beans), drained, whole-wheat bread, shredded bibb lettuce, thick) slices tomato, thick) slices red onion, thick) slices cucumber, alfalfa sprouts (4 oz)

garbanzo beans, whole garlic cloves, ground cumin seeds, whole lemon (juice), olive oil, salt, tahini, warm water