4484 hummus pita for lunch Recipes

whole wheat pita bread, bananas, sliced, light cottage cheese, splenda sugar substitute, cinnamon

pita breads, olive oil, garlic cloves, crushed or 1 garlic powder or 1 instant minced garlic, salt

whole wheat pita bread, low-fat cream cheese or fat free cream cheese, organic spinach, organic ranch dressing, turkey breast (i used columbus reduced-sodium herb roasted )

butter or 2 tbsp margarine, eggs, beaten, tomato, chopped, scallions, finely chopped, feta cheese, crumbled, dried oregano, salt & freshly ground black pepper, pita breads

pita bread, deli thin roasted turkey breast, alfalfa sprouts, tomatoes, cucumbers, ranch dressing

pita bread (small= 8 in . round), almond butter (or sunflower seed butter), banana, frozen strawberries, chopped (you can also buy them pre-sliced), pink lady apple (you can use any sweet apple but pink ladies are almost like candy), cinnamon (optional)

whole wheat pita bread, butter or 1/4 cup margarine, melted, minced fresh flat-leaf parsley, dried basil, scallions, finely chopped, parmesan cheese, grated

ground pork, plain yogurt, chopped fresh basil, chopped fresh oregano, salt, garlic powder, pepper, chopped fresh parsley, sliced green onions, grated lemon , rind of, sugar, cucumber, sliced, tomato, sliced, pita bread or 2 6-inch flat bread, halved

tuna in water, drained and flaked, sweet red pepper, diced, green onions , sliced on bias, cilantro, chopped, honey, lime juice, low-fat mayonnaise, black pepper, drops hot pepper sauce, cumin, salt, pita bread, cut in half, english cucumber, unpeeled and thinly sliced, alfalfa sprouts (unpacked)

pita pockets (regular or whole wheat), olive oil, dried dill weed, dried oregano, cayenne pepper, garlic powder, salt

pita pocket, green apple, diced, apple pie spice, sugar, peanut butter

salad oil, garlic cloves, minced, ground cumin, dried oregano, salt, pepper, chicken cutlet, cut in thin strips, red peppers or 1 large green peppers or 1 large yellow pepper, cut in strips, onion, sliced, lime juice, pita bread

pita bread, cooked turkey, cubed, shredded carrot, mozzarella cheese, green onions, salad dressing

pita breads , cut horizontally in half (mini - 2-3 inch diameter), olive oil, for brushing, garlic clove, tahini (sesame seed paste), fresh lemon juice, grated lemon peel (packed), water, chopped fresh cilantro, shredded skinned cooked chicken (from two 2-lb roast chickens), pine nuts, lightly toasted

pita bread , amount you need, refried beans, previously pan fried tender thin steak, chopped or slivered, sliced onion, chopped fresh tomato, avocado, cubed or slices, queso fresco or feta cheese, crumbled, cilantro leaf, finely chopped, drops fresh lime juice, drops chipotle chiles or 3 -5 drops any green chili peppers or 3 -5 drops red chili sauce, sour cream (optional), butter (optional)

pita pocket bread, toasted sesame seeds, fresh thyme leaves, chopped (dried thyme is okay), poppy seeds, olive oil