Chicken Tahini Salad With Pine Nuts on Mini Pita Rounds Recipe

Posted by
Rate It!
Chicken Tahini Salad With Pine Nuts on Mini Pita Rounds
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Brush cut side of pita bread rounds lightly with olive oil; arrange rounds on heavy large baking sheet.
  3. Bake until crisp and golden, about 6 minutes; cool pita rounds.
  4. Mince garlic in food processor.
  5. Add tahini, 1/2 cup lemon juice, and lemon peel; blend well.
  6. With machine running, gradually add 1/2 cup water, blending until mixture is smooth and thick.
  7. Mix in 1/2 cup chopped cilantro; season sauce to taste with salt and pepper.
  8. Place chicken in large bowl.
  9. Mix in 1 1/2 cups sauce, 1/4 cup cilantro, and remaining lemon juice (reserve remaining sauce for another use).
  10. Season chicken salad to taste with salt and pepper.
  11. Can be made 1 day ahead. Store pita rounds in an airtight container at room temperature. Cover chicken salad and refrigerate.
  12. To serve:.
  13. Spoon generous 1 tablespoon chicken salad atop each pita round.
  14. Arrange on platter. (Can be made 2 hours ahead. Cover and refrigerate.) Sprinkle with pine nuts and remaining 1/4 cup cilantro and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4706.21 Kcal (19704 kJ)
Calories from fat 2664.61 Kcal
% Daily Value*
Total Fat 296.07g 455%
Cholesterol 615.16mg 205%
Sodium 3619.6mg 151%
Potassium 2368.76mg 50%
Total Carbs 373.62g 125%
Sugars 9.98g 40%
Dietary Fiber 19.83g 79%
Protein 150.38g 301%
Vitamin C 42.2mg 70%
Iron 29.8mg 165%
Calcium 754.6mg 75%
Amount Per 100 g
Calories 341.19 Kcal (1428 kJ)
Calories from fat 193.18 Kcal
% Daily Value*
Total Fat 21.46g 455%
Cholesterol 44.6mg 205%
Sodium 262.42mg 151%
Potassium 171.73mg 50%
Total Carbs 27.09g 125%
Sugars 0.72g 40%
Dietary Fiber 1.44g 79%
Protein 10.9g 301%
Vitamin C 3.1mg 70%
Iron 2.2mg 165%
Calcium 54.7mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 118
    Points
  • 129
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top