131 hummus beans chickpeas Recipes

  • Easy Roasted Red Pepper Hummus
    lemon juice, olive oil, fresh parsley, stems removed and
    9 More
    lemon juice, olive oil, fresh parsley, stems removed, minced garlic, salt, ground cumin, cayenne pepper, coarsely ground pepper, garbanzo beans or chickpeas, rinsed and drained, roasted sweet red peppers, drained, sesame seeds, toasted, pita breads, warmed and cut into wedges
    20 min, 12 ingredients
  • Sun-Dried Tomato-Flavored Hummus
    garbanzo beans or 15 oz chickpeas, rinsed and drained and
    4 More
    garbanzo beans or 15 oz chickpeas, rinsed and drained, low-fat mayonnaise, sun-dried tomato pesto sauce mix, lemon juice, assorted cracker
    15 min, 5 ingredients
  • Parsley Hummus for Cauliflower Crudites
    garlic clove, fresh parsley leaves and
    9 More
    garlic clove, fresh parsley leaves, garbanzo beans (chickpeas), drained and rinsed, sour cream, tahini (sesame seed paste), asian sesame oil, grated lemon peel, ground cumin, salt, cayenne pepper, mix of purple, white , and green cauliflower, cut into florets
    11 ingredients
  • Hasa Al Hummus -- Moroccan Chickpea Soup
    dried garbanzo beans , soaked overnight, water and
    12 More
    dried garbanzo beans , soaked overnight, water, vegetable oil, onions, chopped, tomatoes, peeled and diced (optional), garlic cloves, minced, hot pepper, chopped finely, fresh coriander, leaf chopped finely, fresh flat leaf parsley, chopped finely, salt, fresh black pepper, lemon, juiced, sweet paprika, ground turmeric
    2 hour 20 min, 14 ingredients
  • Meze Platter with Hummus, Shrimp Salad, and Cucumber Salad
    garbanzo beans (chickpeas), drained, fresh lemon juice and
    19 More
    garbanzo beans (chickpeas), drained, fresh lemon juice, water, extra-virgin olive oil plus additional for drizzling, garlic cloves, peeled, ground cumin, paprika plus additional for sprinkling, cooked peeled large shrimp with tails left intact, unpitted kalamata olives, diced seeded tomatoes (about 3 medium), chopped fresh italian parsley, extra-virgin olive oil, grated lemon peel, fresh lemon juice, unpeeled english hothouse cucumber, thinly sliced into rounds, plain nonfat or low-fat yogurt (preferably greek-style*), whisked to loosen, crumbled feta cheese (about 3 oz), dried oregano or mint, marinated artichoke hearts, drained, lemons, cut into wedges, pita breads
    21 ingredients
  • Hummus With Black Beans and Chickpeas
    black beans, rinsed and drained well if canned and
    6 More
    black beans, rinsed and drained well if canned, chickpeas, rinsed and drained well if canned, garlic clove, minced, ground cumin, tahini (sesame seed paste), fresh lemon juice, olive oil
    1 min, 7 ingredients
  • Two Bean Chipotle Hummus
    chickpeas, rinsed and drained (garbanzo beans) and
    8 More
    chickpeas, rinsed and drained (garbanzo beans), great northern beans, rinsed and drained, chipotle pepper, garlic cloves, lemon juice, tahini or 1 tbsp sesame oil or 1 tbsp peanut butter or 1 tbsp peanut oil, fresh ground black pepper, paprika, water , as needed
    15 min, 9 ingredients
  • Butter Bean Hummus (Houmous)
    chickpeas, drained and rinsed, butter beans and
    9 More
    chickpeas, drained and rinsed, butter beans, garlic, peeled and crushed, tahini, extra virgin olive oil, plain low-fat yogurt, water, lemon , juice of, sea salt , to taste, fresh ground black pepper , to taste, sambal oelek (not in original recipe) (optional)
    7 min, 11 ingredients
  • Hummus
    garbanzo beans, drained (chickpeas), tahini and
    9 More
    garbanzo beans, drained (chickpeas), tahini, extra virgin olive oil, lemons , juice of, cilantro, cucumber, peeled and cubed, pickle juice, garlic powder, salt, paprika, cumin (optional)
    10 min, 11 ingredients
  • Spicy Hummus
    chickpeas (garbanzo beans), drained, sesame seed paste and
    6 More
    chickpeas (garbanzo beans), drained, sesame seed paste, red pepper flakes, palm full ) ground cumin, palm full ) ground coriander, garlic, crushed, salt to taste, cp lemon juice
    8 ingredients
  • Hummus Spread
    low fat cottage cheese, fresh parsley leaves and
    7 More
    low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)
    10 min, 9 ingredients
  • Dilled Hummus With Vegetables Dilled Hummus With Vegetables
    garbanzo beans (chickpeas), tahini (sesame paste) and
    6 More
    garbanzo beans (chickpeas), tahini (sesame paste), lemon juice, olive oil or 1 tbsp cooking oil, snipped fresh dill or 1/2 tsp dried dill, salt, ground red pepper, garlic cloves, minced
    25 min, 8 ingredients
  • Roasted Carrot Sandwich with Hummus and Braised Romaine Roasted Carrot Sandwich with Hummus and Braised Romaine
    vegetable oil, carrots, peeled, cut to 6-inch lengths and
    13 More
    vegetable oil, carrots, peeled, cut to 6-inch lengths, garlic cloves, unpeeled , plus 2 tsp minced garlic, fresh thyme sprigs, hearts of romaine lettuce , cut lengthwise in half, vegetable broth, extra-virgin olive oil, garbanzo beans (chickpeas), drained, fresh cilantro leaves, bay leaf, cayenne pepper, fresh lime juice, cumin seeds, toasted, x 4 1/2-inch slices country-style white bread, toasted, parmesan cheese wedge
    15 ingredients
  • Dr. Fuhrman's Tasty Hummus Dr. Fuhrman's Tasty Hummus
    chickpeas (canned or cooked ), tahini, lemon juice and
    3 More
    chickpeas (canned or cooked ), tahini, lemon juice, garlic cloves, finely chopped, bean liquid , from the canned beans or 1/3 cup water, horseradish (optional)
    7 min, 6 ingredients
  • Hummus Hummus
    no-salt-added chickpeas (garbanzo beans), rinsed and drai... and
    6 More
    no-salt-added chickpeas (garbanzo beans), rinsed and drained, garlic clove, crushed, water, tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, salt
    7 ingredients
  • Hummus (Ada) Hummus (Ada)
    canned) chickpeas (garbanzo beans), drained and rinsed and
    8 More
    canned) chickpeas (garbanzo beans), drained and rinsed, fresh lemon juice, fat-free sour cream, extra-virgin olive oil, tahini, garlic cloves, minced, toasted sesame oil, ground cumin, paprika
    9 ingredients
  • Hummus Spread Hummus Spread
    low-fat cottage cheese, fresh parsley leaves and
    7 More
    low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained
    9 ingredients
  • Hummus Spread Hummus Spread
    garlic cloves, coarsely chopped fresh parsley and
    3 More
    garlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)
    5 ingredients




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