52 how much fat bagel Recipes

carton (8 oz) reduced-fat spreadable cream cheese, maple syrup, ground cinnamon, chopped walnuts, toasted, bagels, split

reduced-fat sharp cheddar cheese, bagel, split and toasted, egg, salt, freshly ground black pepper, butter

reduced-fat cream cheese, carrots, grated or 1 medium carrot, finely chopped, red bell pepper, finely chopped (ribs and seeds removed), scallion, thinly sliced, chopped fresh parsley, coarse salt and pepper, whole wheat bagel, split and toasted , for serving

western bagle perfect 10 bagel, bagel has 18 g of protein and only 140 calories, avocado, low fat cheese, tomato

less-fat cream cheese, bagel, split and toasted, tomato slices, thick) red onion slice, halved, avocado, peeled and sliced, freshly ground black pepper

margarine or 3 tbsp butter, worcestershire sauce, seasoning salt, garlic powder, onion powder, corn flakes cereal, crispy rice cereal (rice chex recommended), cinnamon, pretzel, fat-free garlic bagel chips (or use regular flavor , or break up larger ones)

crispix cereal, bagel chips (or melba toast), canola oil, kosher salt, cayenne pepper, sweet paprika, fresh ground black pepper, reduced-fat buttermilk, dijon mustard, chicken pieces (about 6 oz each, bone-in, skinless ), pam cooking spray

cream cheese, softened (plain, not low-fat ), green onion, thinly sliced (green part only ), sugar, kosher salt, salt, all-purpose flour (225 g), active dry yeast (1/4 packet), water, room temperature (185 g), mild vegetable oil, white sesame seeds, black sesame seeds, poppy seeds, dried onion, flakes, onion powder, garlic powder, salt, egg, water

instant yeast, whole wheat flour, grain flour, vital wheat gluten, pumpkin pie spice, salt, warm water, non-fat greek yogurt, brown sugar, pumpkin puree, egg, vanilla, diced dates, hemp hearts, whole flaxseed, lightly crushed, honey, egg white

light cream cheese, lemon juice, low-fat milk, sliced green onion, natural hickory liquid smoke, salmon, skin and bones removed, chopped fresh dill, fresh minced jalapeno pepper, crushed red pepper flakes, garlic and herb seasoning, sodium-free seasoning

bagel, ripe avocado, spring mixed salad green, pre-cooked chicken strips (i like purdue s short-cuts in original roasted ), sour cream (can use low fat if you like )

granny smith apple, cut into 16 wedges, brown sugar, tub-style light cream cheese, softened, plain bagels, split and toasted (such as lender s big and crusty), shredded reduced-fat sharp cheddar cheese, lean canadian bacon, coarsely chopped, chopped green onions

blueberry bagels, cut in half and toasted, less-fat cream cheese

low-fat cream cheese, softened, chopped capers, chopped fresh chives, chopped fresh dill, whole-grain bagels , unsliced, smoked salmon, thinly sliced, tomato, red onion, thinly sliced, sliced cucumber

plain bagel, philadelphia extra light cream cheese, bell pepper , diced chunkily, reduced fat basil pesto, tomato puree, fresh spinach leaves, handful pine nuts

ready-to-serve canadian bacon, whole wheat bagel, toasted, granny smith apple , cut into 3 slices, shredded reduced-fat cheddar cheese

cream cheese or 8 oz reduced-fat, pecans, chopped, maple syrup, milk (optional)

yeast, unbleached flour, warm water (115 to 120 degrees f), sugar, salt, cinnamon (optional), sugar (optional), raisins (optional)