187 how many carbs whites Recipes

  • Mrs Bellissimo's Original Anchor Bar Chicken Hot Wings (Low-Carb
    chicken wings (fresh not frozen ), salt and
    5 More
    chicken wings (fresh not frozen ), salt, pepper, fresh cracked, butter, hot sauce (frank s), vinegar (white or white wine), shortening (for frying )
    35 min, 7 ingredients
  • Low Carb Chicken Enchilada
    boneless, skinless chicken breasts (can also use ground c... and
    5 More
    boneless, skinless chicken breasts (can also use ground chicken), low fat cheddar cheese, half & half, scallion, egg whites (i use regular egg beaters), enchilada sauce
    15 min, 6 ingredients
  • Low Carb Bacon and Broccoli  Salad
    broccoli florets and
    7 More
    broccoli florets, cauliflower florets (i like mine in small pieces), crispy cooked bacon, chopped up ,to taste, no-carb cheddar cheese, shredded, splenda sugar substitute , to taste, white vinegar or 1 tbsp lemon juice (more if you like the dressing a little more runny), mayonnaise, purple onions or 1 tbsp white onions or 1 tbsp yellow onion
    35 min, 8 ingredients
  • Angie's Dad's Best Cabbage Coleslaw
    head cabbage, shredded, red onion, diced, grated carrot and
    7 More
    head cabbage, shredded, red onion, diced, grated carrot, stalks celery, chopped, white sugar or 1 cup splenda sugar substitute, to make low carb, white vinegar, vegetable oil, salt, dry mustard, black pepper
    15 min, 10 ingredients
  • Low Carb Danish
    butter flavor crisco, baking powder and
    8 More
    butter flavor crisco, baking powder, atkins baking mix (carbquick), yogurt (could use cream), sugar-free vanilla syrup (davinci), sugar-free jam or preserves, cream cheese, drained yogurt, davinci sugar-free vanilla syrup, sugar-free white chocolate pudding mix
    20 min, 10 ingredients
  • Low Carb Meatloaf
    tomato topping, tomato sauce, tomato paste and
    14 More
    tomato topping, tomato sauce, tomato paste, white vinegar or water, lean ground beef, eggs, parmesan cheese, red onion, diced small, red bell peppers, diced, fresh parsley, garlic, minced, dried oregano, dried basil, kosher salt, freshly ground black pepper, prosciutto , or any type of ham, thinly sliced, provolone cheese, sliced
    18 ingredients
  • No Carb Meatballs
    lean ground beef, egg whites (beat), light mayonnaise and
    8 More
    lean ground beef, egg whites (beat), light mayonnaise, ketchup, onion (chopped ), garlic cloves (chopped ), salt and pepper, low-fat parmesan cheese (grated ), lowfat mozzarella cheese, tomato sauce
    45 min, 11 ingredients
  • Low Carb Meatloaf
    lean ground beef, white onion, red bell pepper and
    9 More
    lean ground beef, white onion, red bell pepper, marinara sauce, extra large eggs, progresso italian style breadcrumbs, parmesan cheese, flat-leaf italian parsley, oregano, salt, fresh ground black pepper, reduced sugar ketchup
    1 hour 20 min, 12 ingredients
  • Low Carb Tuna Melt
    flaked tuna in water, mayonnaise, salt, pepper, tomato and
    9 More
    flaked tuna in water, mayonnaise, salt, pepper, tomato, white mushroom (chopped or sliced ), grated cheddar cheese, olive oil or 2 tbsp canola oil or 2 tbsp butter, to saute with, walnuts (optional), almonds (optional), pecans (optional), herbs (optional), bacon (optional), chicken (optional)
    15 min, 14 ingredients
  • Low-Carb Leek Soup
    butter, leek, green and white, thinly sliced, onion and
    8 More
    butter, leek, green and white, thinly sliced, onion, garlic, minced, water, bouillon cube, whipping cream, shredded cheddar cheese, salt, pepper, fresh herb
    45 min, 11 ingredients
  • Low Carb Cheesecake
    fat-free cream cheese, part-skim ricotta cheese and
    5 More
    fat-free cream cheese, part-skim ricotta cheese, fat-free sour cream, egg whites, all-purpose flour, granular sucrolose sweetener (such as splenda ), vanilla extract
    1 hour 15 min, 7 ingredients
  • Low Carb Chinese Hot & Sour Soup Low Carb Chinese Hot & Sour Soup
    chicken broth, sliced fresh white button mushrooms and
    10 More
    chicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil
    1 hour 20 min, 12 ingredients
  • Low-Carb, Gluten-Free Angel Food Cake Low-Carb, Gluten-Free Angel Food Cake
    egg whites (about 2 cups liquid ), cream of tartar and
    9 More
    egg whites (about 2 cups liquid ), cream of tartar, xanthan gum, guar gum, baking powder, stevia sweetener, vanilla extract, almond extract, vanilla egg - or whey-based protein powder, almond flour, powdered egg whites
    1 hour 20 min, 11 ingredients
  • Low Carb Oriental Cabbage Salad Low Carb Oriental Cabbage Salad
    green cabbage (shredded or sliced thin) and
    9 More
    green cabbage (shredded or sliced thin), red cabbage (shredded or sliced thin), soy sauce, oil, white vinegar, sugar substitute (i use splenda , you can also use real sugar), scallion (3 stalks green onions, white and green part sliced), almonds (sliced ), sesame seeds, sesame oil
    25 min, 10 ingredients
  • Secretly Low-Carb New York Style Cheesecake Secretly Low-Carb New York Style Cheesecake
    graham cracker crumbs, margarine, melted and
    10 More
    graham cracker crumbs, margarine, melted, philadelphia cream cheese, softened, eggs, egg whites, cornstarch, sour cream, vanilla, skim milk, white chocolate chips, melted, strawberry sauce (optional)
    21 min, 12 ingredients
  • Stuffed Cabbage, Low Carb, Low Fat, Big Flavor Stuffed Cabbage, Low Carb, Low Fat, Big Flavor
    head green cabbage , 2lb and
    16 More
    head green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water
    1 hour 1 min, 17 ingredients
  • Low-Carb Saimin Low-Carb Saimin
    water, tofu , shirataki and
    6 More
    water, tofu , shirataki, vegetarian broth, powder (chicken style), baby bok choy or 1 cup choy sum or 1 cup any other greens, char-siu tempura fish cakes , julienned (optional), green onions, green and white parts , cut into 1/4-inch slices, shiitake mushroom (soaked in hot water and sliced), japanese red pepper flakes (togarashi) (optional)
    10 min, 8 ingredients
  • Low Carb Flax Cake Low Carb Flax Cake
    vanilla protein powder, flax seed meal, baking soda and
    3 More
    vanilla protein powder, flax seed meal, baking soda, splenda sugar substitute, egg white, vanilla extract
    2 min, 6 ingredients




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