37 how many calories in a grilled chicken salad Recipes

cooked chicken, cubed, skin removed (the more flavorful the chicken, the more flavorful the salad, celery stalks, sliced thin, sweet onion, diced (vidalia, if possible, couple tsp smoked paprika, dried cranberries (i used a pomegranate enhanced variety, and i highly recommend them!), mayonnaise, favorite mustard (i used a german with herbs), lemon , juice only, couple dashed of rooster or other hot sauce, fresh ground pepper

honey garlic sauce (vh is a good choice, plus remainder of bottle for grilling), chicken breasts, boneless, skinless cut into thick strips, red onion, finely diced, pineapple chunks, drained, pam cooking spray, grilling spray, asian-style dressing (i.e. sesame, mandarin etc.)

brown rice salad with grilled chicken, taste of home magazine, this delightful dish is nutritious , simple to fix and brightens up any table. it s a terrific way to use up leftover chicken, and you can add veggies according to your liking., cooked brown rice, cubed grilled chicken breast, tart apples, diced, sweet red pepper, diced, celery ribs, finely chopped, chopped green onions, chopped pecans, minced fresh parsley, cider vinegar, canola oil, lemon juice, salt, pepper, lettuce leaves , optional, in a large bowl, combine the first eight ingredients., in a jar with a tight-fitting lid, combine the vinegar, oil, lemon juice, salt and pepper; shake well., pour over the rice mixture and toss to coat. serve immediately or refrigerate., serve in a lettuce-lined bowl if desired.

jasmine rice, water, salt, seasoned rice vinegar, vegetable oil, mayonnaise, soy sauce, chopped peeled fresh ginger (from a 2- by 3-inch piece), garlic cloves, chopped, asian sesame oil, grilled chicken breast halves, shredded (2 cups), lime vinaigrette (reserved from grilled chicken with shredded mesclun salad ), boston or bibb lettuce, leaves separated, seedless cucumber (usually plastic-wrapped), halved lengthwise, cored, and cut into 1/8-inch-thick matchsticks, scallions , cut into 3-inch-long thin strips, firm-ripe mango, peeled, pitted , and cut into 1/8-inch-thick matchsticks, chopped fresh cilantro

salad greens of choice, dried cranberries, strawberries, blueberries, candied walnuts, dried dill, zest of lemon, grilled chicken or shredded roasted chicken, tomatoes, blue cheese, avocado, dressing any lite vinigret , i prefer a zesty 1 with some ginger and citrus flavors. but what ever you have thats tangy and light will do.

boneless skinless chicken breasts, extra virgin olive oil , plus 2 tbsp extra-virgin oil, poultry seasoning , eyeball it, salt & freshly ground black pepper, eggs, boiled, bacon, chopped into small pieces, romaine lettuce hearts, lemons , juice of, ripe avocados, halved and scooped from skins with a spoon, then diced, vine ripe tomatoes, seeded and diced, red onion, chopped, white cheddar cheese (or blue cheese crumbled) or 2 cups monterey jack cheese, shredded (or blue cheese crumbled)

boneless skinless chicken breast, rinsed and dried, olive oil, salt and pepper, head romaine lettuce (to taste), garlic-cheese crouton, fresh minced garlic cloves, fresh lemon juice, dijon mustard, olive oil, freshly grated parmesan cheese (plus more for garnish), salt and pepper

whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil

cobb salad with grilled chicken, mercury , in dallas, special equipment 4 four-inch ring molds approximately 2 inches tall, champagne vinaigrette 1/4 cup champagne vinegar, egg yolk, creole mustard, canola oil, salt and freshly ground pepper to taste, in a bowl whisk together the vinegar , egg yolk, and mustard. then slowly pour in the oil, whisking to emulsify. season with salt and pepper. refrigerate until ready to use., salad 2 ripe avocados, peeled, seeded, and flesh broken into large pieces, hard-boiled eggs, grated, ripe tomato, peeled, seeded, and diced, cooked bacon, diced, blue cheese , preferably roquefort, approximately 1 cup champagne vinaigrette (recipe above), head romaine , cut in julienne strips 2 inches long, salt and freshly ground pepper to taste, in a large bowl toss the avocado , grated egg, tomato, bacon, cheese, lettuce, and enough champagne vinaigrette to just moisten the ingredients. with a spoon, mash everything together until it resembles a loose guacamole. season with salt and pepper. if you are not using immediately, cover surface with plastic wrap and refrigerate., when you are ready to assemble the salads, set out 4 dinner plates. place a ring mold on each plate and fill it with salad. using moderate pressure, press the salad down with a spoon or fork until it is flush with the top of the ring. refrigerate the salads for 1 hour., chicken 4 boneless chicken breasts, approximately 6 oz each, basil oil (for garnish , optional), chile oil (for garnish , optional), grill the breasts until just done , about 5 minutes per side. may be sauteed, if you wish. keep warm., unmold the salads , hold down the top of the salad with 1 hand while you carefully remove the ring with the other, giving it a slight twist as you lift up if it doesn tsp move easily., warm chicken and place on top of the salads in a grid fashion, 2 pieces 1 way, 2 the other, and so on. drizzle the plate with the basil and chile oils, if desired. serve immediately. serves 4., this recipe comes courtesy of chef chris ward and his four-star dallas restaurant, the mercury.

cobb salad with grilled chicken, mercury , in dallas, special equipment 4 four-inch ring molds approximately 2 inches tall, champagne vinaigrette 1/4 cup champagne vinegar, egg yolk, creole mustard, canola oil, salt and freshly ground pepper to taste, in a bowl whisk together the vinegar , egg yolk, and mustard. then slowly pour in the oil, whisking to emulsify. season with salt and pepper. refrigerate until ready to use., salad 2 ripe avocados, peeled, seeded, and flesh broken into large pieces, hard-boiled eggs, grated, ripe tomato, peeled, seeded, and diced, cooked bacon, diced, blue cheese , preferably roquefort, approximately 1 cup champagne vinaigrette (recipe above), head romaine , cut in julienne strips 2 inches long, salt and freshly ground pepper to taste, in a large bowl toss the avocado , grated egg, tomato, bacon, cheese, lettuce, and enough champagne vinaigrette to just moisten the ingredients. with a spoon, mash everything together until it resembles a loose guacamole. season with salt and pepper. if you are not using immediately, cover surface with plastic wrap and refrigerate., when you are ready to assemble the salads, set out 4 dinner plates. place a ring mold on each plate and fill it with salad. using moderate pressure, press the salad down with a spoon or fork until it is flush with the top of the ring. refrigerate the salads for 1 hour., chicken 4 boneless chicken breasts, approximately 6 oz each, basil oil (for garnish , optional), chile oil (for garnish , optional)

strawberry, rinsed, hulled and sliced (6 large berries), balsamic vinegar, fresh ground pepper, sugar, salt, almond oil or 2 tbsp canola oil, asparagus , stem ends snapped off, cut into 2-inch pieces (about 2 cups), sugar snap peas, stemmed, snow peas, stemmed (2 cups), lemon juice, almond oil or 1 tbsp canola oil, salt, fresh ground pepper, chopped scallion, boneless skinless chicken breasts, canola oil, salt-free lemon pepper, sliced almonds, toasted, strawberries (to garnish )

half of a 6-ounce bag mixed baby salad greens, clementine oranges, peeled and separated into individual segments, cooked grilled chicken breast strips or 1-1/2 cups cooked chicken breast strips, chow mein noodles, orange marmalade, orange juice, canola oil, white wine vinegar, hot chinese mustard or dijon-style mustard, minced scallions, salt, pepper

whole chicken, quartered, celery ribs, roughly chopped, dried bay leaves, big carrot, peeled and halved, onion, peeled and halved, powdered gelatin, coarsely grated parmesan, minced garlic, fresh lemon juice, worcestershire sauce, fresh flat-leaf parsley leaves, few pinches crushed red pepper flakes, hardboiled eggs, peeled and sliced, baguette, extra-virgin olive oil, grated parmesan , a few heaping tbsp, minced garlic, hearts of romaine , split lengthwise, salt and ground black pepper, lemon, halved

boneless, skinless chicken breasts , 8 oz each, extra-virgin olive oil , plus 2 tbsp, poultry seasoning , eyeball it, salt and freshly ground black pepper, eggs, sliced bacon, chopped into 1/2-inch pieces, hearts romaine lettuce, lemons, juiced, ripe avocados, halved and scooped from skins with a spoon, then diced, vine ripe tomatoes, seeded and diced, red onion, chopped, white cheddar or monterey jack, shredded (or blue cheese crumbled)

cooked rice, seasoned rice vinegar, vegetable oil, mayonnaise, soy sauce, chopped peeled fresh ginger (from a 2- by 3-inch piece), garlic cloves, chopped, sesame oil, grilled chicken breast halves, shredded (2 cups), lime vinaigrette, bibb lettuce, leaves separated, seedless cucumber , halved lengthwise cored, and cut into 1/8-inch-thick matchsticks, scallions , cut into 3-inch-long thin strips, firm-ripe mango, peeled, pitted , and cut into 1/8-inch-thick matchsticks, chopped fresh cilantro

boneless skinless chicken breast, cut into 3/4- to 1-inch cubes, caesar salad dressing, store-bought or homemade to taste, divided use, country bread, cut into 1- to 1 1/4-inch cubes, garlic-flavored olive oil or 3 tbsp olive oil, romaine lettuce , ribbons (1-2 heads) or 8 cups a similar quantity of crisp whole small inner romaine leaves (1-2 heads), freshly cracked pepper, curls parmesan cheese (made by scraping a vegetable peeler over a chunk of cheese), metal skewers, preferably 8 to 10 inches long

boneless and skinless chicken breasts , about 2 lb, extra-virgin olive oil, ground coriander, kosher salt and freshly ground black pepper, kirby cucumber with peel, coarsely chopped, grape or cherry tomatoes and/or yellow pear tomatoes, halved, red onion, diced, chopped fresh tarragon, grated lemon zest (about 1/2 lemon), freshly squeezed juice half a lemon (1 to 2 tbsp), kosher salt, cayenne pepper, ripe hass avocado