1637 how canadians Recipes

tomatoes, diced, shrimp, peeled and deveined, onion, diced, cilantro, diced (fresh coriander), jalapeno, diced, lemons, squeezed, ketchup , secret ingredient (yes, !!!), worcestershire sauce (i add 2 tsp but its up to you!), salt and pepper (how much...up to you!)

lean ground beef, egg, lipton onion soup mix, a-1 steak sauce, broccoli florets (depends how much you like) or 1 -2 frozen broccoli, but you must defrost first, grated cheddar cheese

hamburger, onion, chopped, enchilada sauce (you pick how spicy), green chilies, cream of mushroom soup, cream of chicken soup, cheddar cheese, shredded, nacho cheese flavor doritos (or use taco or cool ranch flavors)

ground beef, onion, chopped, ranch style beans (with juice), plain doritos (plain or cheese), velveeta cheese, rotel (your choice on how spicey), cream of chicken soup, salt and pepper

sized beets , scrubbed, cooked and cubed (learn how to roast beets), raw tahini paste, lemon juice, garlic clove, pressed, celtic sea salt

ground beef or 2 lbs ground pork, fresh minced garlic cloves, salt, black pepper, hot mexican chili powder (i use mccormicks brand), oregano, cumin, red wine vinegar, extra virgin olive oil, chopped sweet onions, chopped green bell pepper, fresh minced garlic, black beans (rinsed and drained ), extra hot rotel, petite diced tomatoes, chopped green chilies, beef broth, hot mexican chili powder, cumin, oregano, thyme, cayenne (how hot do you like it ), salt, black pepper

plain fat-free yogurt (or vanilla you can experiment), frozen strawberries (or 4 fresh plus some ice ), vanilla (optional), splenda artificial sweetener (depending on how sweet you want it, you can add more or less splenda, about 5 packets)

black beans, drained, rinsed and divided, roasted red peppers, divided (how -to recipes on food.com), eggs, oregano, cumin, chipotle chile in adobo, onion, finely diced, cornmeal (plus more , as needed) or 1/2-2/3 cup panko breadcrumbs (plus more, as needed), salt and pepper, canola oil or vegetable oil, canola oil, corn kernels, garlic clove, minced, jalapeno, seeded and minced, tomato, seeded and diced, lime , juice of, minced fresh cilantro, salt and pepper, to taste, avocado, pitted and coarsely chopped, greek yogurt or 1/2 cup light sour cream, lime , juice of, salt and pepper, to taste

ground beef or 1 lb bulk sausage, chopped onions, garlic clove, minced, refried beans, ground cumin, dried oregano, crushed, canned jalapeno peppers or 2 -3 canned habanero peppers, chopped, taco sauce (your choice how spicy ), shredded monterey jack cheese (, 2 oz), shredded cheddar cheese, ripe olives, sliced, sliced green onion (, to garnish ), tortilla chips

cream cheese, sour cream, thick chunky salsa (how spicy dare to choose!), cooked corned beef, chopped, shredded swiss cheese, sauerkraut, garlic, minced

boneless skinless chicken breasts, white onions or 1/2 cup yellow onion, sliced into crescents, dried oregano, ground cumin, salt-free lemon-pepper seasoning , to taste, prepared salsa (your choice of how spicy you want it), garlic clove, peeled and finely minced, sharp cheddar cheese, grated, sliced black olives, olive oil, for frying

spaghetti squash, 2-3lbs, cooked, scraped and ready to use (see how to cook a spaghetti squash), bacon, fried and crumbled, butter, minced garlic clove, chopped fresh parsley, salt and pepper, romano cheese

cottage cheese, italian sweet sausage or 1 lb italian hot sausage, whichever you prefer, olive oil, yellow onion, diced , you determine the size, based on how much you like onion, i used 1 very large one, garlic cloves, chopped. again , use your own criteria to taste, baby spinach, pasta sauce, jumbo pasta shells, parmesan cheese, fresh grated

cinnamon sugar, mixture, candied yams, solids, butter, sugar (depending on how sweet the candied yams are you may want to add more or use less, just to tast), eggs, milk, flour, baking soda, salt, pumpkin pie spice (optional), cinnamon (optional), chopped pecans, chocolate chips

red bell peppers, fresh green chilies (anaheim), fresh jalapeno chilies (1 oz prepared ), boneless skinless chicken breast, olive oil (not in original recipe, but this is how i made it), garlic cloves, minced, ground cumin (to taste), fresh cilantro, chopped, salt and pepper, flour tortillas, 6-7 inch warm, lime wedges and sour cream (to garnish)

tuna, fine breadcrumbs, mayonnaise, old bay seasoning (season how you like this is just what i use.), pepper, frying oil

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), olive oil, pesto sauce, smoked mozzarella cheese or 4 oz plain mozzarella cheese, shredded, grated parmesan cheese

sweet onions (the size of the onion depends on how much you like onion) or 1 red onion, cut in half lengthwise and thinly sliced (the size of the onion depends on how much you like onion), seasoned rice vinegar, salt, mayonnaise, coleslaw mix