74 hour salad Recipes

red potatoes , largely diced (or cut into cubes), green onion, finely chopped (about 1 bunch), red bell pepper, finely diced (capsicum, about 1 medium pepper), celery, finely diced (about 4 large ribs), broccoli, stalk chopped finely (slaw), flat leaf parsley, finely chopped, chopped red onion, cracked pepper , to taste, celtic sea salt, organic raw cashews (soaked for 2 hours), extra virgin olive oil, raw cauliflower, filtered water, lemon juice (to taste), organic dijon mustard, agave nectar, apple cider vinegar, tiny 1/2 pinch of celtic sea salt (to taste)

chill 4 to 24 hours, red wine vinegar, dijon-style mustard, black pepper, garlic, minced, olive oil, fresh basil, dried pasta (such as rotini, bow ties, shells, cavatelli, or penne), frozen cut green beans, tomatoes, cut into thin wedges, sliced pitted kalamata olives or ripe olives, loosely packed fresh basil leaves, shredded parmesan cheese, snipped fresh parsley

whipping cream , whipped, instant vanilla pudding, milk, mandarin oranges, drained dry (very important), pineapple chunks, drained dry, green grape, halved, red grapes, halved, maraschino cherry, marshmallow

cream cheese, cool whip, crushed pineapple (drained ), apples (diced ), seedless grapes (sliced ), marshmallows, pecans (crushed )

head cabbage, green or purple, onion, green bell pepper, seeded, apple cider vinegar, sugar, salad oil, celery seed, salt

raw baby octopus or cooked octopus meat, coarse salt, fish stock or clam juice, water, white vinegar, black peppercorns, bay leaves , plus 1 for chick peas, dried chickpeas , picked over and soaked in water to cover for 3 hours or overnight, water, lemon juice, chopped fresh parsley, chopped fresh oregano, salt, freshly ground black pepper, fruity extravirgin olive oil, head of redleaf lettuce , inner leaves only, for serving, crumbled feta cheese , for serving (optional), italian roma tomatoes, seeded and diced , for serving (optional)

green cabbage, chopped, lentils, soaked for 8 hours,drained,and sprouted, sweet onion, chopped, yellow bell pepper, red bell pepper, garlic, fresh lemon juice, curry powder, cold pressed olive oil, celtic sea salt

blackeye peas (rinsed drained and soaked overnight, or quick soak method boil rapidly for two minutes and let stand for 1 hour), bacon chopped and cooked until crisp, ripe tomatoes chopped, green onions chopped, stalks of celery chopped, spring mix baby lettuces, dijon mustard, garlic, balsamic vinegar, olive oil

swordfish, in 1 piece, cider vinegar, garlic, minced, salt, freshly ground black pepper, sugar, avocado, peeled, olive oil, green onions, white and light green parts only, finely chopped, white onion, sliced paper thin and, if desired, soaked in ice water for 2 hours, spinach leaves, well washed, head butter lettuce , outer leaves discarded and inner leaves torn into bitesized pieces, tomatoes, halved

wheat berries , soaked in cold water for 24 hours, salt , plus more to taste, pearl barley, brown rice, lentils, preferably brown, fresh basil leaves, plus additional sprigs for garnish, olive oil, sherry wine vinegar, fresh ground black pepper, white mushrooms or 8 oz cremini mushrooms, wiped clean, trimmed and sliced thin, sweet italian sausage, casings removed (optional)

olive oil, new potatoes , roasted at 375 degrees for 25 to 30 minutes, and quartered, green onions, thinly sliced, lump crabmeat , picked over, jalapeno, finely diced, chopped cilantro, salt and freshly ground pepper, carrot-habanero broth , recipe follows, beet relish , recipe follows, fresh carrot juice (about 2 lb, juiced ), whole fennel seeds, whole coriander seeds, whole cumin seeds, habanero chile, chopped, salt, beet , roasted at 375 degrees for 1 hour 15 minutes, peeled and finely diced, prepared horseradish, strained, honey, olive oil, chopped cilantro, salt and freshly ground pepper

cedar planks , alder, oak, choose your favorite, soaked in water for 1 hour, anjou pears or 4 large bartlett pears, ripe, do not peel, butter, melted, honey, blue cheese, crumbled, mixed greens, i like to use an arugula mix, walnuts, roughly chop , roasted in a dry skillet if you like, champagne vinaigrette dressing , i like girard s lite

swordfish steaks, 1-inch thick, kaffir lime leaves, fresh or dried, thai fish sauce (nahm pla), honey, sambal, canola oil, lime, juiced , plus 1, thai green curry paste, canned unsweetened coconut milk, hand shredded fresh mint leaves, hand shredded fresh cilantro, chopped peanuts, divided, black sesame seeds, divided, butter lettuce leaves, thai red chilies, diced, shallots, cut in rings and fried, wooden skewers , soaked in water for 1 hour, available at asian markets and in the asian foods section of most supermarkets nationwide., available at indian markets , asian markets, latin american markets and many supermarkets.

warm water, dry yeast, all-purpose flour, green olive oil, plus more for brushing, salt and pepper, cucumbers, peeled and coarsely grated, plain yogurt , drained through a strainer lined with cheesecloth for 1 hour, garlic, finely chopped, ground cumin, chopped fresh dill, salt and freshly ground pepper, dill sprigs

salmon (at room temperature for 1 hour), flour, fleur de sel (or sea salt), cayenne pepper, smoked dulse granules, dulse flakes, for coating, panko (japanese bread crumbs), egg, beaten, olive oil, crispy dulse for garnish

cream cheese, softened, cream or nondairy whipped topping, fruit cocktail, mandarin oranges, crushed pineapple, marshmallows, shredded coconut, chopped walnuts or pecans

head lettuce, frozen peas , keep frozen, parmesan cheese, grated in can, tomatoes, cut into wedges, onion, diced, sugar, celery, sliced thin, mayonnaise , must use hellman s, eggs, hard boiled and sliced, water chestnuts, sliced, bacon, fried and crumbled (not bacon bits)

fresh spinach torn in pieces, bacon chopped (cooked as crispy as you like), head lettuce torn in pieces, red onion diced, eggs, hard-boiled cut in wedges, mayonnaise, miracle whip, swiss cheese, tb sugar, salt & pepper