68 hot shake Recipes

fat-free milk, reduced-fat strawberry ice cream, frozen unsweetened sliced strawberries, fat-free hot fudge ice cream topping, cream in a can, maraschino cherry

hot dogs, sliced, head of cabbage , chopped chunky (any kind except savory), green pepper , chopped chunky, yellow onion, finely chopped, garlic, minced (3-4 fresh cloves), tomato paste, ground cumin, hot sauce (4-5 good shakes), cooked white rice, cooked cabbage water, cooking oil (olive, canola, or vegetable), black pepper (to taste)

ziti pasta, spaghetti sauce (i use napa valley bistro s homemade marinara), mozzarella cheese, sharp cheddar cheese, parmigiano-reggiano cheese, mrs dash s italian seasoning (a shake or two of the bottle), red pepper flakes (a shake of the bottle), hot sauce (a shake or two of the bottle), minced garlic, broccoli, ground beef (i use 10% fat, vegetarian-fed beef), olive oil

water , preferably spring, onion, coarsely chopped, stalks celery, coarsely chopped, garlic cloves, crushed, bay leaves, peppercorns, dried hot chili pepper, lemon, sliced, flat leaf parsley, thyme, kosher salt, jumbo shrimp, heinz ketchup, freshly grated horseradish (or to taste), lemon , juice of (or to taste), lime , juice of (or to taste), worcestershire sauce (3 shakes), hot sauce , such as tabasco, cholula (2 shakes), cracked black pepper, lemon wedge, for serving

lean ground beef - at room temperature (or at least 30 minutes out of the fridge - don tsp shock your meat kids - sounds naughty doesn tsp it lol), fresh italian sausages (2 sweet & 2 hot ), onion - diced, green sweet peppers, red sweet peppers, olive oil, crushed tomatoes (28 oz), diced tomatoes (28 oz), less water from rinsed out tomato cans (see below ), dark kidney beans, beans (i used 1 can of black and 1 can of roman for added interest this time), balsamic vinegar, salt, pepper (freshly ground preferred ), worcestershire sauce, chili powder, freshly minced cilantro, freshly dried oregano, dry mustard, dried cumin, garlic powder, red chili flakes, good shakes of tabasco sauce, good shakes of hot sauce, bay leaves

chicken broth, picante sauce, mild, salsa , chunky style, black beans, corn, zucchini, chopped, carrot, sliced thinly, cumin, ground pepper, louisiana hot sauce , 4-5 shakes, lime, juiced, tortilla chips

shredded monterey jack cheese, shredded cheddar cheese, hot breakfast sausage, bisquick, egg, beaten, spicy shake -and-bake, jalapenos

pre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes

water, gourmet hot chocolate mix (recommended : marie belle), instant espresso powder, fat free milk, reduced fat frozen vanilla yogurt, softened, vanilla extract

kraft origional bar-b-que sauce, hot wing sauce, ground turkey, shake and bake extra crispy mix, egg, hamburger buns, lettuce leaves, stalk celery, carrots, blue cheese dressing

bone in, skin on, chicken thighs, evoo, margarine, a few shakes of each, stirred together: garlic pepper, cumin, seasoned salt, dried cilantro, taco seasoning and a pinch of chili powder, white onion, sliced into rings, carton chicken stock (will not use all), chili powder, cumin, chopped garlic, onion, chopped, green chiles, drained, great northern beans, navy beans, black beans, rotel tomatoes, salsa, jalepeno, cored, seeded and chopped fine (optional), red pepper, seeded and chopped, deboned and deskinned chicken, sour cream, mexican flavor shredded cheese, serve with tortilla or corn chips, shredded cheese, sourcream, black olives, jalepeno slices, hot sauce

vegetable oil, for frying, chicken wings , split at the joint, wingtips removed and discarded, salt, celery ribs, cut into 2-inch sticks and chilled in an ice bath, unsalted butter, hot sauce , or to taste, lemon juice, blue cheese, crumbled, sour cream, mayonnaise, lemon juice, salt and freshly ground black pepper, shakes of hot sauce (recommended : frank s red hot), garlic powder

refrigerated crab meat , claw is fine, cream cheese softened, minced onion, prepared horseradish, worchestershire sauce, drops of your favorite hot sauce (i use shakes not drops), old bay seasoning, chopped walnuts, paprika

ground beef, onion, diced, red bell pepper, diced, carrot, shredded, shake -and-bake, chili powder, hot curry powder, thyme, salt, egg, ketchup, hot sauce, cumin, worcestershire sauce, liquid honey, black pepper

albacore tuna in water, avocado, lemon squeezed, coarsely chopped pecans, quality mayonaise to mix, black pepper, shakes hot sauce is optional, good fresh pita bread

bacon, celery chopped, green pepper chopped, onion chopped, garlic finely chopped, worcestershire sauce, chili sauce, tomatoes diced, salt, black pepper, shakes hot sauce, bay leaf, thyme, parsley chopped, sugar, butter, shrimp, fresh parsley chopped

pie pastry, bacon, chopped sweet onions, shredded jack cheese, eggs, evaporated milk, salt, paprika, few shakes of hot sauce (optional to you not me)

jalapeno peppers, monterey jack cheese, grated, hot pork sausage, bisquick, pork shake n bake, egg, beaten