83910 hot low crab artichoke diet Recipes

crab meat, low fat sour cream, miracle whip, crushed red pepper, dried parsely, ginger, pepper, full lettece leaves

artichoke hearts, drained, grated romano cheese, grated parmesan cheese, minced garlic, frozen chopped spinach, thawed and drained, heavy cream, sour cream, shredded mozzarella cheese

artichoke hearts, drained and chopped, green chile peppers, drained and chopped, pimento peppers, drained and chopped, mayonnaise, shredded monterey jack cheese, grated parmesan cheese, divided

artichoke hearts, drained, chopped, feta cheese, crumbled, mayonnaise, parmesan cheese, shredded, garlic clove, minced, chopped tomato, garnish (optional), chopped green onion, garnish (optional)

artichoke hearts, drained, chopped, mayonnaise, fresh parmesan cheese, grated, worcestershire sauce, onion, minced (depending on your like for onion), ground pepper

artichoke hearts, drained and chopped, mayonnaise, parmesan cheese, garlic, minced, chopped onion , whatever you want, black pepper , to taste

artichoke hearts, drained and chopped, parmesan cheese, grated, mild green chili peppers, chopped, mayonnaise, bread or tortilla chips, for dipping

artichoke hearts, drained, chopped, mayonnaise or 1 cup miracle whip, grated parmesan cheese, garlic clove, minced, chopped tomatoes, sliced green onions

chopped spinach, water-packed artichoke hearts, drained, parmesan cheese, grated asiago cheese, mayonnaise, prepared alfredo sauce

artichoke hearts, drained and chopped, shredded mozzarella cheese, shredded parmesan cheese, mayonnaise (not miracle whip!), garlic cloves, minced

artichoke hearts, drained and chopped, crumbled feta cheese, mayonnaise, shredded parmesan cheese (not the stuff in the green can only use the fresh shredded), garlic, minced .

artichoke bottoms, drained (about 6 bottoms), dried prosciutto, shredded parmesan cheese, olive oil, dried oregano

low-calorie whole wheat bread (45+45), peanut butter (50 cals), splenda sugar substitute (or less )

crab meat flaked, cream cheese (soft ), sour cream, dry mustard, mayo ., lemon ( juiced ), worcestershire, garlic ( minced ), shredded cheddar cheese, hungarian paprika approx . 1/2 tsp., salt pepper

crab meat , pieces of shell etc. picked out, cream cheese, softened, milk or white wine, miracle whip, mustard, minced onion, garlic, minced, powdered sugar

crab cakes, lump crab meat picked through.(i have used just the canned crab meat and its fine also), eggs, bread crumbs, dijon mustard, worcestershire sauce, old bay seasoning, hot sauce (more if you like a kick), chopped chives, red pepper sauce, roasted red bell peppers or jar roasted peppers, heavy cream, olive oil, crushed garlic, salt & pepper to taste

crab meat (i use the imitation ), less fat cream cheese, softened, light mayo, won ton wrappers

light cream cheese (texture does better), artichoke hearts, drained, coarsely chopped, frozen chopped spinach, mayonnaise, parmesan cheese, romano cheese, garlic clove, finely minced, dry basil (1 tbsp. if using fresh ), mozzarella cheese, grated, garlic salt, salt and pepper