97317 hot fat crab artichoke diet Recipes

artichokes , in water (drained and roughly chopped), mozzarella cheese (cubed or shredded ), mayonnaise, parmesan cheese, grated or 1/2 cup romano cheese

artichoke hearts, drained,chopped, feta cheese, crumbled, mayonnaise, shredded parmesan cheese (1/2 cup), diced pimentos, drained (not sure if these are allowed - - check content ), garlic, minced

artichoke hearts, drained and chopped, grated parmesan cheese, mayonnaise, garlic, minced, tomato, chopped, fresh chives

artichoke hearts, drained, chopped, kraft real mayonnaise, garlic clove, minced, kraft 100% parmesan cheese, grated, tomatoes, chopped, green onions , slices, wheat thins crackers

artichoke hearts, chopped and drained, roasted red pepper, whole, sour cream, mayonnaise, parmesan cheese, grated, hot sauce, black pepper

frozen no-salt-added artichoke hearts, thawed,drained, fat free cream cheese or 4 oz low-fat cream cheese, room temperature, plain nonfat yogurt or 1/2 cup low-fat yogurt, sliced green onion (green part only ), cream sherry, salt-free italian herb seasoning, salt

artichoke hearts (not marinated ), cream cheese, fresh parmesan cheese, grated, garlic cloves, mayonnaise, dill

artichokes, quarters drained, feta cheese, crumbled, mayonnaise, parmesan cheese, shredded, pimientos, diced, garlic clove, minced, lemon juice, white pepper, green onion, sliced, tomato, chopped

artichoke (chopped ), cream cheese, spinach, chopped, parmesan cheese, grated, red pepper flakes, crushed, roma tomato (diced ), salt, garlic powder, garlic (minced ), pepper

artichoke hearts, drained, chopped, hearts of palm, drained, chopped, diced green chilies, drained, water chestnuts, drained, chopped, mayonnaise, parmesan cheese, grated , kraft, garlic clove, roasted

artichoke hearts, drained and chopped, diced green chilies, parmesan cheese, shredded, mayonnaise

cream cheese (soft ), sour cream, mayonnaise, lemon juice, dijon mustard, garlic clove (minced ), worcestershire sauce, louisiana hot sauce, marinated artichoke hearts (drain & chop ), pre-shredded mozzarella cheese, green onions (minced ), jalapenos (seeded and minced )

artichoke hearts, drained, chopped, feta cheese, crumbled, mayonnaise, nonfat yogurt (pour off extra liquid), parmesan cheese, shredded, diced green chilies, garlic clove, minced, paprika

fat-free sugar-free instant vanilla pudding mix (1 package, serves 4), skim milk, vanilla extract, oreo cookie crumbs (about 4 tbsp, more or less as you prefer)

crab , packed in water, fat-free mayonnaise, mustard, salt, pepper

artichoke hearts (14-16 oz) drained, chopped, mayonnaise, shredded parmesan, more) garlic powder

artichoke hearts-chopped, mayo, garlic clove, large, minced, feta cheese-crumbled

artichoke hearts, drain and chop, mayonnaise, grated parmesan cheese, garlic powder