Directions:
- Heat oven to 350 degrees. Mix all ingredients except tomatoes and onions.
- Spoon into shallow ovenproof dish or 9-inch pie plate.
- Bake 20 to 25 minutes or until hot and bubbly. Sprinkle with tomatoes and onions. Serve with Wheat Thins Snack Crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.81 Kcal (1649 kJ) | ||
| Calories from fat | 339.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.68g | 58% | |
|---|---|---|---|
| Cholesterol | 26.64mg | 9% | |
| Sodium | 803.98mg | 33% | |
| Potassium | 27.9mg | 1% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 13.54g | 27% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 404.3mg | 40% | |
| Amount Per 100 g | |||
| Calories | 481.79 Kcal (2017 kJ) | ||
| Calories from fat | 414.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.1g | 58% | |
|---|---|---|---|
| Cholesterol | 32.6mg | 9% | |
| Sodium | 983.6mg | 33% | |
| Potassium | 34.14mg | 1% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 16.57g | 27% | |
| Vitamin C | 1.6mg | 2% | |
| Calcium | 494.6mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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