60 hot dark free Recipes
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dried shiitake mushrooms (about 1/4 oz) and15 Moredried shiitake mushrooms (about 1/4 oz), dried wood ear mushrooms (about 1/4 oz), vegetable broth (fat-free, less-sodium), water, divided, fresh ginger, minced and peeled, garlic, minced, rice vinegar, low sodium soy sauce, fresh ground black pepper, firm tofu, drained and cut into 1/4-inch cubes (reduced fat ), cornstarch, egg whites, lightly beaten, green onion, chopped, fresh cilantro, minced, dark sesame oil, chili oil (optional)40 min, 16 ingredients
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dried shiitake mushrooms (about 1/4 oz) and15 Moredried shiitake mushrooms (about 1/4 oz), dried wood ear mushrooms (about 1/4 oz), carton fat-free , less-sodium vegetable broth (such as swanson certified organic), water, divided, minced peeled fresh ginger, minced garlic, rice vinegar, low-sodium soy sauce, freshly ground black pepper, reduced-fat firm or extrafirm tofu, drained and cut into 1/4-inch cubes, cornstarch, egg whites, lightly beaten, chopped green onions, minced fresh cilantro, dark sesame oil, chili oil (optional)16 ingredients
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ground turkey, ground sirloin, hot chili beans and14 Moreground turkey, ground sirloin, hot chili beans, fat-free refried beans, dark red kidney beans, drained and rinsed, corn, drained, petite diced tomatoes with jalapenos (or green chilies), ranch dressing mix (not buttermilk), taco seasoning, chopped onion, water, jalapeno, sour cream, cheese, onion, crushed tortilla chips, hot sauce1 hour , 17 ingredients
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brown rice flour (stone ground) and12 Morebrown rice flour (stone ground), tapioca flour (or potato starch), chickpea flour, cornstarch (or corn flour), xanthan gum, instant yeast (or bread machine yeast), salt (fine table , or kosher), eggs (or equivalent substitute), brown sugar (light or dark ), lukewarm water (mix 1 cup hot tap water & 1 cup cold tap water to get lukewarm temp of about 100 f ), unsweetened applesauce, vegetable oil, cider vinegar2 hour 30 min, 13 ingredients
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boil-in-bag long-grain rice (or other rice), canola oil and12 Moreboil-in-bag long-grain rice (or other rice), canola oil, firm reduced-fat firm tofu, cut into 1-inch cubes, reduced-sodium fat-free chicken broth, hoisin sauce, sherry wine, cornstarch, low sodium soy sauce, honey, dark sesame oil, crushed red pepper flakes (dash), fresh ginger, minced, garlic, minced, green onion, thinly sliced30 min, 14 ingredients
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boil-in-bag long-grain rice, canola oil and12 Moreboil-in-bag long-grain rice, canola oil, firm reduced-fat tofu, cut into (1-inch) cubes, fat-free , less-sodium chicken broth, hoisin sauce, sherry, cornstarch, low-sodium soy sauce, honey, dark sesame oil, crushed red pepper, bottled minced fresh ginger, bottled minced garlic, sliced green onions14 ingredients
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boiling water, dark chocolate, finely chopped and7 Moreboiling water, dark chocolate, finely chopped, low-fat milk, brewed espresso or 1 cup strong coffee, unsweetened cocoa powder, brown sugar, orange rind , strip, frozen fat-free whipped topping, thawed, cocoa powder (optional)10 min, 9 ingredients
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boiling water and8 Moreboiling water, good-quality dark or bittersweet (60 to 70 percent cocoa) chocolate, finely chopped, low-fat milk, brewed espresso or strong coffee, unsweetened cocoa powder, brown sugar, orange rind strip, frozen fat-free whipped topping, thawed, cocoa powder (optional)9 ingredients
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dark sesame oil, sliced shiitake mushrooms (about 2 oz) and22 Moredark sesame oil, sliced shiitake mushrooms (about 2 oz), chopped onion, shredded cooked skinless dark-meat turkey (about 8 oz), fat-free , less-sodium chicken broth, rice wine vinegar, low-sodium soy sauce, five-spice powder, kosher salt, rice wine vinegar, low-sodium soy sauce, oyster sauce, fresh lime juice, hot chili sauce with garlic, dark sesame oil, garlic cloves, minced, uncooked rice vermicelli, torn butter lettuce, sliced red bell pepper, chopped green onions, chopped fresh basil, chopped fresh cilantro, chopped fresh mint, fresh mint sprigs (optional)24 ingredients
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dark sesame oil, divided and17 Moredark sesame oil, divided, fat-free , lower-sodium chicken broth, lower-sodium soy sauce, rice vinegar, chile paste (such as sambal oelek), cornstarch, salt, canola oil, divided, skinless, boneless chicken breast halves, cut into bite-sized pieces, yellow bell pepper , cut into strips, red bell pepper , cut into strips, diagonally cut snow peas, vertically sliced onion, grated peeled fresh ginger, minced fresh garlic, hot cooked long-grain white rice, green onions, chopped unsalted roasted peanuts18 ingredients
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Hot And Sour Soupdried shitake mushrooms (about 1/2 oz) and16 Moredried shitake mushrooms (about 1/2 oz), dried wood ear mushrooms ( optional), fat free , less-sodium vegetable broth (such as swanson certified organic), shredded bamboo shoots, drained, water, divided, minced ginger (or ginger powder), minced garlic, rice vinegar, low-sodium soy sauce, freshly ground black pepper, firm or extra firm tofu, drained and cut into 1/4 inch cubes, cornstarch, egg, lightly beaten, chopped green onions, green part only, minced fresh cilantro, dark sesame oil, chili oil (optional)30 min, 17 ingredients
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Gluten-Free Cornmeal Pepper Doughbrown rice flour (stone ground) and15 Morebrown rice flour (stone ground), tapioca flour (or potato starch), yellow cornmeal, cornstarch (or corn flour), xanthan gum, instant yeast (or bread machine yeast), salt (fine table , or kosher), white pepper (freshly ground ), black pepper (freshly ground ), sugar (white, table ), eggs (or equivalent substitute), brown sugar (light or dark ), lukewarm water (mix 1 cup hot tap water & 1 cup cold tap water to get lukewarm temp of about 100 f ), canned pumpkin puree (not pumpkin pie filling), vegetable oil, cider vinegar32 min, 16 ingredients
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Fat-Free Molasses Cookiesraisins, hot coffee, splenda sugar substitute, white sugar and10 Moreraisins, hot coffee, splenda sugar substitute, white sugar, dark molasses, egg substitute or 2 egg whites, whole wheat flour, white flour, baking soda, ground cinnamon, powdered ginger, salt, sugar27 min, 14 ingredients
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BBQ Baked Beans (Sugar-Free)extra virgin olive oil, chopped onions or 1 1/2 cups leeks and11 Moreextra virgin olive oil, chopped onions or 1 1/2 cups leeks, chopped celery, chopped green bell pepper, garlic cloves, crushed, tomato paste, water or 1 cup vegetable stock or 1 cup broth, dark agave nectar or 1/4 cup sorghum or 1/4 cup maple syrup, cider vinegar, salt, dijon mustard, hot pepper sauce (optional) or 1/8 tsp ground red pepper (optional), cooked unseasoned navy beans or 4 -4 1/2 cups great northern beans, rinsed and drained3 hour 20 min, 13 ingredients
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Cold or Hot Sweet Potato and Carrot Soupvegetable stock, strong dark, spring onions , garden fresh and10 Morevegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest10 min, 12 ingredients
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Plutonium-Free Thermonuclear Seasoning Mixcayenne pepper, chili powder, seasoned salt and5 Morecayenne pepper, chili powder, seasoned salt, dark brown sugar or 1 tsp light brown sugar, black pepper, dry hot mustard powder, white pepper, salt-free lemon pepper10 min, 8 ingredients
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Tom Yum Goong (Hot and Sour Soup Thai Style)reduced-sodium fat-free chicken broth and16 Morereduced-sodium fat-free chicken broth, lime zest (long strips), lemongrass, halved and crushed, habanero pepper, minced, shiitake mushroom, thinly sliced, shrimp, peeled and deveined, lime juice, nam pla , sauce, tomato, cut into wedges, green onions, thinly sliced, light coconut milk, fresh cilantro, chopped, dark sesame oil, snow peas, trimmed, fresh ginger, minced, low sodium soy sauce, black pepper27 min, 17 ingredients
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