97787 hot creamy low diet dip Recipes

low-fat mayonnaise or 1/2 cup fat-free mayonnaise, low-fat sour cream or 1/2 cup nonfat sour cream, evaporated milk, sugar, vinegar, salt & pepper

low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste

low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice

low sodium chicken broth, boiling water, green onion, diced, mushrooms, chopped, squash, chopped (i used a baby crook squash), rice vinegar, low sodium soy sauce, cilantro, hot pepper sauce, white pepper, cornstarch , with, water (to make solution)

hot sausage, green onions, chopped and divided, sour cream, mayonnaise, grated parmesan cheese, chopped pimiento, drain

hot sausage , casings romoved, hamburger, chopped onion, cream of mushroom soup, velveeta cheese, cubed, diced green chilies, thick & chunky salsa

hot dog (inexpensive work best), fresh onions (chopped ), pickle relish, mustard, salad dressing, pepper

chopped clams, cream cheese (softened ), minced onions, worcestershire sauce, garlic powder, hot sauce, grated parmesan cheese

plain low-fat yogurt or 1 cup nonfat yogurt, water, dijon mustard, balsamic vinegar, garlic clove, minced

hot italian sausage, velveeta cheese, salsa, hot sauce (optional), chili pepper flakes (optional)

low-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute

shrimp, cleaned, cooked, and chopped into small pieces, cream cheese, softened, onion, grated, lemons , juice of, sauce, hot sauce (to taste), salt, milk , to thin dip, if necessary

low-fat mayonnaise, low-fat milk, freshly grated parmesan cheese, fresh lemon juice, cider vinegar, water, minced onions, fresh ground pepper, tabasco sauce, worcestershire sauce, salt (to taste)

hot tamales, mild chili without beans, mexican velveeta or regular velveeta cheese, cubed, onion, chopped, chopped bell pepper, chopped or sliced black olives, hot sauce, garlic powder, cracked black pepper, butter

low-sodium chicken broth, sliced fresh mushrooms, minced fresh ginger, skinned, boned chicken breast half , cut into thin strips, canned bamboo shoots , cut into thin strips, rice vinegar, low-sodium soy sauce, hot sauce, pepper, egg white, lightly beaten, sliced green onions, fresh snow pea pods, cornstarch, water

low-fat plain yogurt, sugar-free instant vanilla pudding mix

hot italian turkey sausage, onion, diced, rotel tomatoes & chilies, neufchatel cheese, light sour cream, shredded cheddar cheese, crushed red pepper flakes, salt and pepper

low fat cottage cheese, onion, finely chopped, french onion soup mix