104157 hot and tangy broccoli beef Recipes

hot cooked rice, shredded reduced-fat cheddar cheese, egg substitute, garlic salt, frozen chopped broccoli, thawed, chopped fresh mushrooms, chopped sweet red pepper, onion, chopped, egg substitute, fat-free milk, onion salt, pepper, shredded reduced-fat cheddar cheese

broccoli - cut into florets, stems peeled and sliced 1/4 inch thick, white wine vinegar, dijon mustard, prepared horseradish , or to taste, salt, ground black pepper, olive oil, sour cream, thick sliced deli roast beef , cut into 1/2-inch pieces, tomatoes, halved, green onions cut diagonally into thin slices

broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice

beef , lean, olive oil, broccoli, onion, chopped, garlic, crushed, soy sauce, cornstarch, ginger, ground, water

beef flank steak , sliced thinly across grain, light soy sauce, black pepper, sambal oelek (optional), sesame oil, cornstarch or 1 tbsp tapioca starch, fresh broccoli, broken into florets and then sliced in half, peanut oil, divided, salt, water, garlic cloves, crushed

beef (i use round steak), broccoli, salad oil, gingerroot, drops sesame oil, soy sauce (japanese ), white wine, cornstarch, sugar, water, cornstarch, soy sauce

beef flank steak (about 1 1/2 lb), oil, onion, quartered and sliced, canned diced green chiles, water, vinegar, chili powder, garlic powder, granulated sugar, salt, pepper

beef flank steak, vegetable oil, onion, quartered and sliced, chopped green chilies, drained (optional), water, vinegar, chili powder, chili powder, garlic powder, sugar, salt, pepper

beef, sliced very fine, broccoli, soy sauce, sherry wine, cornstarch, sesame oil, salt, oil, water

beef , strips, fresh broccoli florets, cut into bite-size pieces, brown gravy mix, water, dry sherry or 1 tbsp rice wine vinegar, soy sauce

beef (cut in strips), fresh broccoli florets, brown gravy mix (mccormick), water, egg noodles

beef short ribs (short ribs should be cut into 2-inch pieces.), lemon juice, onion, sliced, steak sauce, garlic, finely chopped, salt, chili powder, cumin, ground, pepper

beef , cut into thin strips, all-purpose flour, extra virgin olive oil, garlic clove, minced, fresh mushrooms, sliced, onion, finely diced, reduced-calorie margarine, worcestershire sauce, black pepper, dry dill weed, beef broth, nonfat sour cream, broccoli florets, lightly steamed, whole wheat pasta shells

hot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper

broccoli, cooked to for tender and drained, butter , melted in hot broccoli, herb flavored bread cubes, cream of chicken soup, cheddar cheese, shredded

top round beef , thinly sliced on the bias into pieces 1 inch, wide by 2 1/2 inches, long, shaoxing wine or 1 tbsp dry sherry, oyster sauce, cornstarch, fresh ground black pepper, black vinegar, dark soy sauce, shaoxing wine, sugar, garlic and red chile paste, oyster sauce, sesame oil, cornstarch, peanut oil, onion, thinly sliced (about 1 cup), minced fresh ginger, head garlic, peeled and minced, dark soy sauce, broccoli floret, baby carrots , thinly sliced on the bias, shaoxing wine or 1 tbsp dry sherry

beef short ribs, oil, onion, chopped, catsup, water, worcestershire sauce, vinegar, brown sugar, salt

beef top round steak, water, bottled plum sauce, reduced sodium soy sauce, cornstarch, fresh ginger, cooking oil, broccoli floret, onion, diced, minced garlic, chopped bok choy, plums, cut into wedges