301 honey milk smoothie Recipes

almond milk, almond butter, honey, ground cinnamon, frozen banana, chopped

mango - peeled, seeded and cubed, white sugar, honey, nonfat milk, lemon juice, ice cubes

frozen blueberries or other fruit, ripe bananas, plain yogurt, unsweetened coconut milk, honey

fresh strawberries or 1 cup frozen strawberries, fresh blueberries or 1 cup frozen blueberries, granulated sugar or 1 tbsp liquid honey, milk, raspberry yogurt, fresh peaches or 2 cups apricots or 2 cups canned peaches or 2 cups apricots, drained or 2 cups frozen peaches or 2 cups apricots, liquid honey or 2 tbsp granulated sugar, milk, peaches or 1/2 cup vanilla yogurt, very ripe banana, frozen pineapple chunks or 1 cup canned pineapple chunk, drained, granulated sugar or 1 -2 tbsp liquid, honey, milk, vanilla or 1/2 cup plain yogurt

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

bananas, plain yogurt, wheat germ, honey, milk, ground nutmeg

raspberry low-fat yogurt, peach slices in juice, honey, milk, vanilla, ice (crushed )

almonds, water, banana, frozen, strawberries, frozen blueberries , unthawed, frozen blackberries , unthawed, frozen raspberries , unthawed, frozen peaches , unthawed, cinnamon, ground, vanilla extract, honey, raw

banana, kiwi fruit, cream (optional, could just use creamy milk ), vanilla extract, honey, milk (or a little extra if not using cream)

frozen mango chunks (see note below ), frozen raspberries, lemonade, sugar (or honey), milk, vanilla yogurt, vanilla

avocado, peeled and pitted, ripe banana, honey, milk, scoop protein powder, ice, freshly grated ginger (optional)

canned pumpkin, creamy peanut butter, laughing cow cheese (original, 1 wedge), cinnamon, honey, milk (1% low fat), vanilla extract, sugar, cream (optional)

skim milk, low-fat vanilla yogurt (acidophilus), honey, ripe banana

bananas, peeled, cut into 1/2-inch rounds, frozen, light (1%) soy milk, ice cubes, honey, vanilla extract

whole frozen strawberries, frozen banana , 1-inch pieces, ground flax seeds, scoop whey protein powder, plain, honey, coconut oil, coconut yogurt , vanilla (optional), coconut milk , beverage

skim milk, cocoa powder, crushed ice, vanilla extract, honey