56 honey broccoli stir Recipes
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extra firm tofu , water-packed, drained, balsamic vinegar and10 Moreextra firm tofu , water-packed, drained, balsamic vinegar, reduced sodium soy sauce, honey or 1 tbsp agave syrup, garlic cloves, minced, grated ginger, vegetable oil , for broccoli, broccoli floret, vegetable oil , for red pepper, red pepper, thinly sliced (i use red bell pepper), vegetable oil , for tofu, scallions, sliced, for garnish20 min, 12 ingredients
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soy sauce, water, rice vinegar, honey and10 Moresoy sauce, water, rice vinegar, honey, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breasts , cut crosswise into 1/2-inch-thick slices, canola oil, broccoli, stems peeled and sliced 1/4 inch thick, florets separated, lemon , halved lengthwise and thinly sliced crosswise, seeds removed, water, cornstarch , dissolved in, water, toasted sesame seeds35 min, 14 ingredients
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pork tenderloin, thinly sliced, cornstarch, soya sauce and12 Morepork tenderloin, thinly sliced, cornstarch, soya sauce, vinegar, honey, garlic cloves, crushed, oil, gingerroot (optional), onion, sliced, stalk celery , sliced diagonnally, bell pepper, cut in strips, mushrooms, sliced, broccoli, chicken broth, bean sprouts15 min, 15 ingredients
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dried hijiki seaweed (soak in 3/4 cup hot water-save the ... and15 Moredried hijiki seaweed (soak in 3/4 cup hot water-save the water!) or 1 tbsp arame seaweed (soak in 3/4 cup hot water-save the water!), onion (cut in half and sliced thin), fresh ginger (minced ), garlic cloves (pressed ), carrot (peeled and sliced thing-i julienned mine), broccoli florets (cut into 1/2 inch pieces), green cabbage (i used savoy and cut it thin), tofu (i used the firm light kind-cut into 1/2 inch cubes), light miso, tamari (or soy sauce), rice wine vinegar, salt and pepper, sesame seeds (roasted), water, arrowroot, honey30 min, 16 ingredients
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kangaroo fillet, sliced in strips, light soy sauce and15 Morekangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper1 hour , 17 ingredients
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water, ketchup, soy sauce, cornstarch, honey and13 Morewater, ketchup, soy sauce, cornstarch, honey, asian (toasted) sesame oil, red pepper flakes, cooked shrimp, vegetable oil, garlic, crushed, fresh ginger root, head broccoli, broken into florets, red bell pepper, sliced, onion, halved and sliced, yellow squash, sliced, zucchini, sliced, mushrooms, quartered, hot cooked rice45 min, 18 ingredients
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quick-cooking rice and10 Morequick-cooking rice, boneless pork loin , trimmed of all visible fat and cut in to strips for stir-fry, dry sherry, low sodium soy sauce, cornstarch, sesame oil, broccoli florets, red bell pepper, seeded and chopped, orange juice, hoisin sauce, honey48 min, 11 ingredients
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dark soy sauce, canola oil or 8 tbsp vegetable oil, honey and12 Moredark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice39 min, 15 ingredients
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water, cornstarch, lemon juice, honey and9 Morewater, cornstarch, lemon juice, honey, grated fresh ginger (use fresh !), oil, onion, broccoli, chopped, firm tofu, cubed, sliced mushrooms, sliced snow peas (don tsp even think about using frozen here!), sliced water chestnuts, soy sauce10 min, 13 ingredients
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water, reduced-sodium soy sauce, honey and11 Morewater, reduced-sodium soy sauce, honey, garlic cloves, minced, minced fresh gingerroot, beef flank steak (3/4 lb), cut into thin strips, canola oil, broccoli florets, onion, chopped, coarsely chopped green pepper, coarsely chopped sweet red pepper, sliced fresh mushrooms, cornstarch, hot cooked brown rice , optional10 min, 14 ingredients
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Stir-Fried Vegetables and Tempeh With Spicy Peanut Sauce
garlic clove, peeled and19 Moregarlic clove, peeled, fresh ginger, peeled , coursely chopped, creamy peanut butter, peanut oil, orange juice, tamari, honey, vinegar, sesame oil, chili powder, cayenne, canola oil, divided, tempeh , cut into small triangles, tamari, pasta, curly shape, broccoli, chopped, carrots , cut into matchsticks (about 1 cup), bok choy, sliced (about 4 stalks ), red bell pepper, thinly sliced (about 1 cup), zucchini, chopped45 min, 20 ingredients -
Marinated Tempeh Stir-Fry with Broccoli and Red Bell Pepper
soy tempeh or 3-grain tempeh, cut into 1/2-inch pieces and12 Moresoy tempeh or 3-grain tempeh, cut into 1/2-inch pieces, light soy sauce, rice vinegar, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, broccoli, stems peeled and cut into 1/2-inch pieces, florets cut into 1-inch pieces, water, honey, cornstarch, vegetable oil, chopped red bell pepper, sliced green onion13 ingredients -
8 Points Plus - Stir Fried Pork and Broccoli With Hoisin Sauce
boneless pork loin, trimmed and cut into strips and13 Moreboneless pork loin, trimmed and cut into strips, dry sherry, soy sauce, reduced sodium, cornstarch, salt, pepper, dark sesame oil, broccoli florets, orange bell pepper , cut into strips, fresh ginger, grated, orange juice, hoisin sauce, honey, white rice, cooked, hot20 min, 14 ingredients -
Teriyaki Stir Fry
water (helps the honey stir up easier), soy sauce and12 Morewater (helps the honey stir up easier), soy sauce, honey (spray measuring cup with cooking spray, the comes out easier), ground ginger or 1 tbsp. minced fresh ginger, beef flank steak , or chicken breast, or pork, cut into thin strips **(place the meat in the freezer for a little bit before slicing. it makes it easier to handle and slice), olive oil, broccoli, onion, chopped, green pepper, chopped, red pepper, chopped, fresh mushrooms, sliced, baby corn, cornstarch, hot cooked rice or noodles, optional14 ingredients -
Vegie Beef Stir-Fry
sirloin steak, sliced into strips and12 Moresirloin steak, sliced into strips, red capsicum, sliced into strips, green capsicum, sliced into strips, onion, chopped, broccoli florets, cauliflower florets, carrot , julienned, sliced water chestnuts, bamboo shoots, baby corn, soy sauce, honey, bottled minced garlic35 min, 13 ingredients -
Asian chicken stir fry
chicken strips cut into cubes, kale chopped roughly and8 Morechicken strips cut into cubes, kale chopped roughly, yellow onion thinly sliced, broccoli chopped roughly, leek chopped, sun dried tomatoes, olive oil, soy sauce, honey, garlic30 min, 10 ingredients
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