58138 homemade mustard healthy Recipes
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olive oil, diced zucchini, sliced mushrooms and15 Moreolive oil, diced zucchini, sliced mushrooms, diced red bell pepper, diced onion, garlic cloves, crushed, canned artichoke heart, drained and chopped, cubed italian bread, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, egg substitute, dried basil, dried oregano, dry mustard, salt, pepper, evaporated skim milk, oregano sprig (optional)9 hour , 18 ingredients
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head lettuce, shredded, carrot, peeled ,like potatoes and9 Morehead lettuce, shredded, carrot, peeled ,like potatoes, bacon bits, diced onion, diced garlic, softend cream cheese (low fat for me), homemade ranch dressing , mccormicks, mustard, meat , of choice i used turkey, cheese , of choice, wrap sized garlic and herb tortillas15 min, 11 ingredients
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dijon mustard, boneless skinless chicken breast halves and12 Moredijon mustard, boneless skinless chicken breast halves, olive oil, bottled salsa (or fresh, see below ), fresh lime juice, ripe avocado, cubed, sliced green onions (optional), magic bullet seven-second salsa (note ( this yeilds more salsa than needed for the chicken recipe), onion (about 1/4 cup), jalapeno pepper, tomatoes (about 1/2 cup) or 1 tomato (about 1/2 cup), garlic clove, cilantro (optional), salt and pepper20 min, 14 ingredients
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elbow macaroni, frozen pureed winter squash and10 Moreelbow macaroni, frozen pureed winter squash, percent low-fat milk, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), part-skim ricotta cheese, salt, mustard powder, cayenne pepper, grated parmesan cheese, unseasoned breadcrumbs, olive oil45 min, 13 ingredients
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salt, mustard powder, brown sugar, all-purpose flour and12 Moresalt, mustard powder, brown sugar, all-purpose flour, cayenne pepper, milk, egg yolks, butter, red wine vinegar or 1/3 cup apple cider vinegar, white horseradish, dijon mustard, new potatoes or 3 lbs red potatoes, green onions, sliced thin, red onion, thinly sliced, black olives, drained, salt and pepper30 min, 16 ingredients
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Healthy Cream of Spinach Soup (No Cream!)cauliflower, fresh spinach, olive oil and6 Morecauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper35 min, 9 ingredients
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Healthy Wheat Bread Mini Turkey Meatloaf Muffinsegg whites and11 Moreegg whites, honey , berry wheat bread torn into tiny pieces (or any wheat bread), lean ground turkey breast, mustard, onion powder, garlic powder, salt, ketchup, sriracha hot sauce (or any hotsauce), italian spices, milk, ketchup55 min, 12 ingredients
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Healthy (And Tasty!) Steak and Kidney Pielambs kidneys, halved, rapeseed oil, onions, chopped and15 Morelambs kidneys, halved, rapeseed oil, onions, chopped, bay leaves, fresh thyme sprigs, lean stewing steaks, cut into chunks, red wine, tomato puree, english mustard powder, plain flour, carrot, chopped, flat mushrooms, quartered, halved if small, chopped parsley, plain flour, plus extra for dusting, thyme leaves (optional), very cold butter (or frozen ), fat greek yogurt, extra-virgin olive oil5 min, 18 ingredients
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Healthy BBQ Meatloaflean ground beef and10 Morelean ground beef, soft whole wheat bread crumbs (about 3 slices ground in a food processor), egg whites, chopped onion, salt, fresh ground black pepper, tomato sauce, worcestershire sauce, prepared mustard, vinegar, frozen unsweetened apple juice concentrate, thawed1 hour 15 min, 11 ingredients
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Healthy Pork Tonkatsuketchup, applesauce, worcestershire sauce and9 Moreketchup, applesauce, worcestershire sauce, low sodium soy sauce, dijon mustard, rice vinegar, all-purpose flour, egg whites, beaten, panko breadcrumbs, pork tenderloin, cut in 2-inch pieces and pounded 1/2-inch thick, canola oil, rice , for serving25 min, 12 ingredients
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Healthy Grilled Tuna and Flax Wrapwhole grain tortillas, fat free refried beans and4 Morewhole grain tortillas, fat free refried beans, celery (diced ), mustard, flax seeds or 2 tbsp flax meal, tuna10 min, 6 ingredients
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Healthy Ham & Cheese Breakfast Casseroleeggs, egg whites, nonfat milk, dijon mustard and7 Moreeggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese31 min, 11 ingredients
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Healthy Meat and Potato Loaf Bhgpotatoes, medium peeled cut up, parsley, snipped and12 Morepotatoes, medium peeled cut up, parsley, snipped, thyme, dried crushed, basil, dried crushed, salt and pepper, eggs, beaten, saltine crackers (14 crackers), tomato sauce, onion, finely chopped, green peppers, finely chopped, salt, ground beef (15% fat), ketchup, dry mustard21 min, 14 ingredients
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