17424 homemade high fiber bars Recipes

homemade cornbread, cubed, homemade biscuits, cubed, butter, melted, celery, chopped, onion, chopped, eggs, well beaten, chicken stock , equal to cornbread, poultry seasoning, to taste, at least 1/2 tsp, salt and pepper, to taste

homemade applesauce, apples, water, sugar(brown or white ) i left it out and it tasted fine., cinnamon and nutmeg...to your taste.

vanilla protein powder (whey), whole oats, honey, ground flax seeds (optional), blueberries (thawed ), sugar substitute, skim milk, olive oil

organic almond butter, freshly ground flax seeds, roughly chopped raw pecans, unsweetened organic shredded coconut, roughly chopped raw pepitas, dried cranberries, organic raw oats, organic clover honey, organic ground vietnamese cinnamon, ground ginger, scoops vanilla whey protein powder, fresh unsweetened almond milk

oatmeal (*), brown sugar, wheat germ, butter, melted, peanut butter, melted (i melt both butter and peanut butter together), syrup, honey, chocolate chips (optional), sliced almonds (optional), raisins (optional), coconut (optional)

quick-cooking oats, sugar, brown sugar (packed), butter, chocolate chips, crunchy peanut butter

brown sugar, peanut butter, corn syrup, butter, melted, vanilla extract, quick-cooking oats, sunflower kernels, raisins, toasted wheat germ, sesame seeds, semisweet chocolate chips

quick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, salt, bananas, peanut butter (such as jif), honey, vanilla extract, natural peanut butter , or to taste

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds

homemade pizza rolls, shredded pizza cheese or mozzarella cheese, sausage, cooked, drained, sliced pepperoni, chopped, green pepper, finely chopped, fresh sliced mushrooms, coarsely chopped, onion, finely chopped, chopped black olives, pizza sauce or spaghetti sauce, egg roll wraps, oil (for frying ), combine above ingredients except wrappers (and oil)., place a 1/4 cup filling in center of each egg roll. fold bottom corner over filling. fold sides toward center over filling. moisten remaining corner w/water and roll up tightly to seal. fry in 1-inch of 375o oil for 1-2 minutes til golden brown., serve with addition pizza sauce for dipping if desired., extra cooked rolls can be frozen ., reheat :., place on cookie sheet and bake in 375o oven for 20-25 minutes til heated through and nice and crispy on the outside., i make some with homemade sausage, some with chopped peperoni, some with a couple of my italian cheese blends, etc., your only limited to what you can imagine

homemade gourmet basic cheesecake mix, creamy peanut butter, cream cheese, softened, cool whip, thawed and divided

butter, melted or 1/4 cup oil, egg whites, beaten, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, chopped dried fruit, nuts, chopped, chocolate chips (optional), sesame seeds

rolled oats, flour (i use whole wheat), light brown sugar, seedless raisin, wheat germ, salt, cinnamon, chopped nuts (almonds, peanuts, walnuts), canola oil, honey, egg, vanilla

rolled oats, raw sliced almonds, raw cashews, raw sunflower seeds, raw pumpkin seeds, ground cinnamon, ground ginger, grated nutmeg, unsalted butter, honey, vanilla extract, unsweetened coconut

quick oats, mixed nuts, dried fruits, cinnamon, salt, peanut butter, honey, vanilla extract

peanut butter, light corn syrup, sugar, water, milk chocolate chips

king arthur unbleached all-purpose flour, sugar, butter, cubed, sugar, king arthur unbleached all-purpose flour, baking powder, salt, eggs, lightly beaten, vanilla extract, chopped nuts, flaked coconut, maraschino cherries, quartered

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla