1526 holly hummus Recipes

garbanzo beans (save 1/4 cup of the liquid and drain the rest), garlic cloves, red bell pepper, cayenne pepper (leave these out if you don tsp like it spicy), extra virgin olive oil, fresh lemon, parsley, crushed red pepper flakes, salt and pepper

garlic clove, minced, garbanzo beans, drained, tahini, lemon juice, roasted red pepper, dried basil

chickpeas, cilantro (packed, with stems, raw ), garlic cloves, peeled, sea salt, extra virgin olive oil (roughly )

chickpeas, rinsed and drained, olive oil, garlic cloves, crushed, curry powder, lemon juice, fresh, water, salt , to taste, dried currant

whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste

chickpeas, well drained, artichoke hearts, drained and coarsely chopped, olive oil, tahini, lemon juice (to taste), cold water, pesto sauce (store bought or homemade ), cumin, salt, black pepper

skinless and boneless chicken breast halves, cut into strips, oil, butter, red bell peppers, seeded and cut into strips, onions, thinly sliced, garlic clove, finely chopped, tomatoes, seeded and diced, curry powder, ground cinnamon, crushed hot pepper flakes, hummus, plain 10% yogurt, naan bread , breads, shredded mozzarella cheese or 2 cups gruyere cheese, salt and pepper

garlic clove, chickpeas, drained and rinsed (about 2 cups), tahini, ground cumin, fresh lemon juice (about 1/2 medium lemon), sea salt, fresh ground black pepper, cayenne (to taste), extra virgin olive oil

dried split red lentils, tahini, fresh lemon juice, head roasted garlic, cumin, salt

chickpeas, garlic, lime juice, olive oil, sesame oil, tahini, cumin

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

lasagna noodles (brown rice), marinara sauce, diced tomatoes, garlic hummus, yellow lentils, uncooked, olive oil, water, white onion, diced, green peppers, diced, basil, salt, oregano, pepper

cannellini beans, drained & rinsed, garlic cloves, peeled, ground red thai chile or 1 -2 tsp red pepper flakes, balsamic vinegar, soy sauce, salt, cumin, ground pepper, lime , juice of

garlic, minced, black soybeans, drained, sour cream, white onions or 2 tbsp yellow onions, minced, lemon juice, tahini, ground cumin, cider vinegar, cayenne , to taste, olive oil, green onion, finely chopped,for garnish

bread, peanut butter, stone-ground dijon mustard (or any other strong mustard will do), sugar, salt, ranch dressing, garlic clove, olive oil, vegetables , cut into crudites (e.g. raw broccoli, sugar snap peas, carrot sticks, etc)

cheese (your choice ), deli turkey or 2 slices ham, hummus, whole grain cracker, precut vegetables (your choice )

cooked garbanzo beans (chickpeas), olive oil, water, fresh lemon juice, garlic cloves, salt (depending on taste), roasted sesame seeds, tahini (sesame seed paste), nutritional yeast (optional), cumin (optional)

garbanzo beans, rinsed and drained (chickpeas), tahini (sesame seed paste), water, lemon juice, extra virgin olive oil, garlic clove, halved, kosher salt, cumin seed, toasted and ground, cayenne pepper, chopped fresh flat-leaf parsley