30 high spinach Recipes
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giant beans or 8 oz dried large lima beans, salt and10 Moregiant beans or 8 oz dried large lima beans, salt, high-quality white bread, quartered, extra virgin olive oil, onions, minced, garlic cloves, minced or pressed through a garlic press about 1 tbsp, spinach, stemmed and washed, diced tomatoes, drained, minced fresh dill leaves, ground black pepper, feta cheese, crumbled about 1 1/2 cups, lemon, cut into wedges for serving2 hour 15 min, 12 ingredients
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cook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high) and11 Morecook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high), vegetable broth, tomato puree, white or great northern beans, rinsed and drained, converted rice, chopped onion, garlic, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach or kale leaves, shredded parmesan cheese3 hour , 12 ingredients
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cook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high) and11 Morecook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high), vegetable broth, tomato puree, white or great northern beans, rinsed and drained, converted rice, chopped onion, garlic, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach or kale leaves, shredded parmesan cheese3 hour 30 min, 12 ingredients
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oil, onion, finely chopped, garlic clove, bacon, diced and7 Moreoil, onion, finely chopped, garlic clove, bacon, diced, white wine, cream (i use light ), frozen spinach, thawed, cracked black pepper, sun-dried tomato, drained and chopped, grated parmesan cheese, toasted pine nuts (shake them in a dry pan over high heat until golden-remove to a plate to cool)35 min, 11 ingredients
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sky-high brunch bake, prep time : 20 min and10 Moresky-high brunch bake, prep time : 20 min, total time : 1 hr 25 min, frozen puff pastry (2 sheets), thawed, eggs, polly-o original ricotta cheese, hot pepper sauce, frozen chopped spinach, thawed, well drained, cooked oscar mayer bacon, chopped, kraft shredded cheddar cheese, chopped red peppers1 hour 25 min, 12 ingredients
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boneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, egg, well beaten (milk can also be used), salt (do try a flaky sea !), fresh coarse ground black pepper, hot pepper flakes (or use a pepper sauce as a rub), butter, arugula leaves (or use spinach or chard), ham , high quality (black forest or any good , and keep extra at hand), gruyere cheese, coarsely grated15 min, 9 ingredients
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Spinach Salad with Smoked Salmon (Michele Urvater)smoked salmon, chilled and7 Moresmoked salmon, chilled, fresh spinach, stemmed and washed, dried, fresh chives, snipped finely, mayonnaise, white wine vinegar, salt and freshly ground black pepper, kirby cucumber, peeled and cut with vegetable peeler lengthwise into long thin strips, high quality country french bread , cut on bias and grilled or broiled8 ingredients
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High Fiber Soupchicken broth, chopped spinach, kidney beans, chickpeas and2 Morechicken broth, chopped spinach, kidney beans, chickpeas, mushrooms, tortellini6 ingredients
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High Fiber Pea Saladbutterhead lettuce, romaine lettuce or 50 g spinach and7 Morebutterhead lettuce, romaine lettuce or 50 g spinach, green peppers, celery, carrots, peeled, chickpeas, peas, ranch dressing, shredded cheddar cheese5 min, 9 ingredients
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Chicken, Mushroom, Broccoli, Spinach & Tomato Pastaelbow shaped macaroni , whole-wheat, cooked, mushrooms and13 Moreelbow shaped macaroni , whole-wheat, cooked, mushrooms, dia) onions, chopped raw grape tomatoes, chicken, extra virgin olive oil, drained capers, canned, broccoli, frozen spinach, wine, chicken broth, fruit without seeds lemons, sq , 1/3 high) butter, sea salt, garlic15 ingredients
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Sky-High Brunch Bakefrozen puff pastry, thawed (2 sheets ), eggs and6 Morefrozen puff pastry, thawed (2 sheets ), eggs, low-fat ricotta cheese, hot pepper sauce, frozen chopped spinach, thawed, well drained, cooked bacon or 4 -6 slices turkey bacon, chopped, shredded cheddar cheese, chopped red pepper1 hour 15 min, 8 ingredients
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Sky High Brunch Bakefrozen puff pastry thawed, eggs, ricotta cheese and5 Morefrozen puff pastry thawed, eggs, ricotta cheese, hot pepper sauce, frozen chopped spinach thawed and well drained, cooked bacon chopped, shredded cheddar cheese, chopped red peppers50 min, 8 ingredients
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Sky-High Brunch Bake - Kfrozen puff pastry, thawed (2 sheets ), eggs and6 Morefrozen puff pastry, thawed (2 sheets ), eggs, ricotta cheese, hot pepper sauce, frozen chopped spinach, thawed, well drained, cooked bacon, chopped, shredded cheddar cheese, chopped red peppers or 1 cup multi-colored bell pepper1 hour 5 min, 8 ingredients
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Low-Fat Beef & Lentil Soup (High Fiber)tip steak, cut 1/8 to 1/4-inch thick, vegetable oil and7 Moretip steak, cut 1/8 to 1/4-inch thick, vegetable oil, onion, chopped, garlic cloves, crushed, water, ready-to-serve beef broth, salsa, spinach leaves or 2 cups escarole, thinly sliced, lentils1 hour 5 min, 9 ingredients
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Low-Cal and So Filling! Low-Fat, High-Protein Legumes...dry lentils, black beans, onion, chopped, spinach, chopped and1 Moredry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth5 ingredients
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