25625 high protein lunch nut cupcakes Recipes

  • High Protein Yogurt Snack
    yogurt, ground flax seed and
    2 More
    yogurt, ground flax seed, chunky peanut butter (natural , no salt added), cocoa powder
    4 ingredients
  • High Protein Greek Chicken Salad
    chicken breasts, salt and pepper, sliced cucumber and
    6 More
    chicken breasts, salt and pepper, sliced cucumber, chopped red onion, crumbled feta cheese, red wine vinegar, olive oil, dijon mustard, chopped romaine lettuce
    25 min, 9 ingredients
  • High Protein Pancakes
    eggs, vital wheat gluten, cottage cheese, cinnamon and
    3 More
    eggs, vital wheat gluten, cottage cheese, cinnamon, baking powder, vanilla extract, cooking spray, as needed
    15 min, 7 ingredients
  • High Protein Muffins
    soy flour, nonfat dry milk powder, salt, baking powder and
    7 More
    soy flour, nonfat dry milk powder, salt, baking powder, chopped almonds, chopped dates, eggs, oil, grated orange , rind of, orange juice, honey
    35 min, 11 ingredients
  • High Protein Bread
    water, melted butter, apple cider vinegar, eggs and
    7 More
    water, melted butter, apple cider vinegar, eggs, garbanzo flour (chana flour), rice flour, tapioca flour, dry buttermilk, xanthan gum, salt, dry yeast
    10 min, 11 ingredients
  • High Protein Pancakes
    fat-free cottage cheese, egg substitute (or 4 eggs) and
    6 More
    fat-free cottage cheese, egg substitute (or 4 eggs), canola oil, fat-free buttermilk, vanilla extract, all-purpose flour, baking powder
    15 min, 8 ingredients
  • High Protein Trail Mix
    dry roasted roasted soybeans, kashi golean cereal and
    4 More
    dry roasted roasted soybeans, kashi golean cereal, freeze-dried blueberries, dehydrated dried mango (chopped ), nutritional yeast, dried cranberries
    5 min, 6 ingredients
  • High-Protein Milk
    milk (2%, 1%, or skim ), skim powdered milk
    5 min, 2 ingredients
  • High Protein Salad
    baby spinach, organic, walnuts and
    2 More
    baby spinach, organic, walnuts, extra-sharp cheddar cheese, cubed, dried cranberries, organic
    2 min, 4 ingredients
  • High Protein Diet Waffles High Protein Diet Waffles
    egg whites, baking powder, cinnamon and
    2 More
    egg whites, baking powder, cinnamon, splenda sugar substitute, no-sugar-added jam
    7 min, 5 ingredients
  • High Calorie Fruit Smoothie High Calorie Fruit Smoothie
    whole milk, half-and-half, banana and
    9 More
    whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon
    10 min, 12 ingredients
  • High Protein Tofu Vegetable Soup High Protein Tofu Vegetable Soup
    cabbage (small head ), carrot, head of celery and
    13 More
    cabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables
    1 hour , 16 ingredients
  • High Protein Chocolate Peanut Butter Shake High Protein Chocolate Peanut Butter Shake
    ice cold milk, vanilla yogurt, chocolate syrup and
    2 More
    ice cold milk, vanilla yogurt, chocolate syrup, nonfat dry milk powder, smooth peanut butter
    5 min, 5 ingredients
  • High-Protein Cream of Vegetable Soup High-Protein Cream of Vegetable Soup
    water, vegetables (chopped, fresh or frozen ) and
    9 More
    water, vegetables (chopped, fresh or frozen ), onion, dried, dried basil, dried thyme, nonfat dry milk powder, skim milk, cornstarch, pepper, instant bouillon, scoop unflavored protein powder (optional)
    15 min, 11 ingredients
  • High Protein Peanut and Banana Flapjacks High Protein Peanut and Banana Flapjacks
    crunchy peanut butter, golden syrup, bananas, mashed and
    4 More
    crunchy peanut butter, golden syrup, bananas, mashed, cashews , slightly smashed, pumpkin seeds, sunflower seeds, oats
    35 min, 7 ingredients
  • High Protein Leftovers Bread High Protein Leftovers Bread
    whole wheat flour and
    7 More
    whole wheat flour, rye flour (or whole wheat flour if rye not available), soy flour, vegetables, cooked, mashed (may substitute strained, leftover cooked grains, e.g. millet, for some or all of the vegetables, use), oil, salt, vegetable stock, cornmeal, coarse
    1 hour 20 min, 8 ingredients
  • Whole Foods Granola Muffins Whole Foods Granola Muffins
    high-protein granola cereal, unbleached all-purpose flour and
    8 More
    high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs
    35 min, 10 ingredients
  • High Protein Strawberry Orange & Banana Shake High Protein Strawberry Orange & Banana Shake
    ripe banana, frozen orange juice, frozen strawberries and
    6 More
    ripe banana, frozen orange juice, frozen strawberries, nonfat milk, scoop whey, vanilla extract, chopped ice, flax seed oil, artificial sweetener
    7 min, 9 ingredients




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