36271 high fibre fruit nut bran Recipes

  • High-Altitude Zucchini Bread
    zucchini, vegetable oil, white sugar, eggs, beaten and
    8 More
    zucchini, vegetable oil, white sugar, eggs, beaten, vanilla, frozen orange juice concentrate (optional), flour, baking powder, baking soda, cinnamon, salt, chopped nuts
    1 hour 15 min, 12 ingredients
  • High-Altitude Pumpkin Bread
    eggs, sugar, vanilla, salt, baking powder, nutmeg and
    7 More
    eggs, sugar, vanilla, salt, baking powder, nutmeg, vegetable oil, canned pumpkin puree, flour, baking soda, cinnamon, chopped nuts (optional), chopped raisins (optional)
    1 hour , 13 ingredients
  • High Fiber Energy Bars
    dried prunes, pitted, orange juice, chopped nuts and
    9 More
    dried prunes, pitted, orange juice, chopped nuts, margarine, soft, brown sugar, honey, egg, all-purpose flour, rolled oats, wheat germ, baking soda, salt
    1 hour 20 min, 12 ingredients
  • High Protein Muffins
    soy flour, powdered milk, salt, baking powder and
    8 More
    soy flour, powdered milk, salt, baking powder, chopped dates or 1 cup raisins, chopped nuts, slightly beaten eggs or 3/4 cup egg beaters egg substitute, melted butter, grated orange , rind of, grated lemon rind, orange juice, honey
    55 min, 12 ingredients
  • Fruit And Nut Easter Eggs
    sugar, light corn syrup, water, marshmallow cream and
    5 More
    sugar, light corn syrup, water, marshmallow cream, shortening, melted, sugar, candied fruit (pineapple and cherries), nuts, dipping chocolate
    9 ingredients
  • High Rollers
    flour tortillas, honey-nut cream cheese spread and
    4 More
    flour tortillas, honey-nut cream cheese spread, baby spinach leaves, deli oven-roasted turkey slices, sweetened dried cranberries, seedless grapes
    6 ingredients
  • Bran Muffins
    boiling water, baking soda, dates, chopped, shortening and
    6 More
    boiling water, baking soda, dates, chopped, shortening, sugar, eggs, beaten, salt, flour, buttermilk, all-bran cereal (i use 3 cups bran flakes & 3 cups all bran)
    40 min, 10 ingredients
  • Fruit Salad
    instant pistachio pudding mix, cool whip and
    4 More
    instant pistachio pudding mix, cool whip, curd cottage cheese, fruit cocktail or 2 (17 oz) cans, mandarin oranges or 2 (10 oz) cans, nuts (optional)
    20 min, 6 ingredients
  • Six Week Bran Muffins
    bran flakes and
    13 More
    bran flakes, bran buds (kellogg s all bran cereal preferred), boiling water, butter or 1 cup margarine, granulated sugar, brown sugar (packed), eggs, buttermilk (you can make by adding 1 tbsp vinegar to every 1 cup of milk. for this recipe it would), molasses (optional), flour, baking soda, baking powder, salt, raisins (optional)
    25 min, 14 ingredients
  • Fruit Cookies
    rolled oats, whole bran cereal, salt, vegetable oil and
    4 More
    rolled oats, whole bran cereal, salt, vegetable oil, bananas, mashed, chopped almonds, dried apricots, chopped, vanilla extract
    8 ingredients
  • High Protein Granola (from Nu-World Foods) High Protein Granola (from Nu-World Foods)
    rolled oats, amaranth flour, chopped walnuts and
    8 More
    rolled oats, amaranth flour, chopped walnuts, grated unsweetened coconut, sunflower seeds, peanuts, ground cinnamon, sunflower oil, honey, pure vanilla extract (optional), raisins or 3/4 cup other dried fruit (optional)
    35 min, 11 ingredients
  • Fruit Smoothies (Emeril Lagasse) Fruit Smoothies (Emeril Lagasse)
    ripe bananas, peeled and quartered, sliced strawberries and
    4 More
    ripe bananas, peeled and quartered, sliced strawberries, honey to taste, non-fat milk, high energy powder
    15 min, 6 ingredients
  • High Energy Double-Nut Tweety Treat for the Birds High Energy Double-Nut Tweety Treat for the Birds
    raw suet, fatty bacon, raw peanuts (chopped ), raisins and
    7 More
    raw suet, fatty bacon, raw peanuts (chopped ), raisins, cornmeal, oatmeal, peanut butter, dry dog food (crushed ), sunflower seeds, sugar, cracked corn or 1/2 cup mixed bird seed
    3 hour 30 min, 11 ingredients
  • High Protein Honey Wheat Bread High Protein Honey Wheat Bread
    bread flour, salt, yeast, water, honey and
    6 More
    bread flour, salt, yeast, water, honey, butter or 1/4 cup margarine, fat cottage cheese, eggs, whole wheat flour, quick-cooking oats, chopped nuts
    3 hour 35 min, 11 ingredients
  • Anything Goes Fruit and Nut Smoothie Anything Goes Fruit and Nut Smoothie
    nut butter, your choice and
    5 More
    nut butter, your choice, non-dairy milk substitute (i always use vanilla soymilk), banana, frozen, frozen fruit, your choice, maple syrup, flax seed oil
    5 min, 6 ingredients
  • Fruit confections Fruit confections
    sugar, approx . (plus about a cup for rolling) and
    6 More
    sugar, approx . (plus about a cup for rolling), melted margarine or 6 tbsp butter, vanilla, fruit juice (orange juice best but can use lemon, lime, pineapple or mango juice.), chopped dried fruit (i prefer dates but can use any dried fruit), chopped nuts (walnuts or pecans best but would work with anything), flour
    20 min, 7 ingredients
  • Dried Sour Cherry Nut Clusters Dried Sour Cherry Nut Clusters
    high quality white , milk, or bittersweet chocolate, very... and
    2 More
    high quality white , milk, or bittersweet chocolate, very finely chopped, toasted almonds, dried sour cherries
    45 min, 3 ingredients
  • Fruit and Nut Bars Fruit and Nut Bars
    flour, baking soda, baking powder, brown sugar and
    4 More
    flour, baking soda, baking powder, brown sugar, dried fruit mix of choice, dry roasted nut mix of choice, egg, vanilla
    50 min, 8 ingredients




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